Joseph Mongiello
Syosset (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head
Athlete rating
112.8
2020 TF season
Races
26
Seasons
4
2016 — 2020
RankedNation #22490·NY #1962·NY DA #591·8 #143·8 D1 #62·SECTION 8 #142·Team #19
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Training paces
& VO2max →
critical speed
6:44/mi, fitted from
9 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019 XC
110.1
Syosset (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-30 |
Bowdoin Park
|
5000m |
20:15.9 |
107th
· 1st on team |
107.9 |
+0.061 |
★CR
CSR
|
| 2019-11-02 |
Bethpage State Park
|
5000m |
18:39.6 |
5th
· 3rd on team |
110.4 |
+0.006 |
★PR
★CR
SR
CSR
|
| 2019-10-12 |
Van Cortlandt Park
|
4023m |
14:55.5 |
28th
· 3rd on team |
114.2 |
+0.043 |
★PR
★CR
SR
CSR
RSR
|
| 2019-09-28 |
Bowdoin Park
|
5000m |
20:22.9 |
44th
· 6th on team |
108.2 |
+0.061 |
CR
SR
CSR
RSR
|
2018 XC
104.6
Syosset (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-27 |
Bethpage State Park
|
5000m |
19:33.9 |
11th
· 3rd on team |
110.0 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2018-10-17 |
Bethpage State Park
|
5000m |
19:56.2 |
81st
· 6th on team |
105.0 |
+0.006 |
SR
CSR
RSR
|
| 2018-09-15 |
Van Cortlandt Park
|
4000m |
16:56 |
64th
· 5th on team |
98.8 |
+0.043 |
★PR
★CR
SR
CSR
RSR
|
2016 XC
100.4
Syosset (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-29 |
Bethpage State Park
|
5000m |
19:47 |
50th
· 19th on team |
104.1 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-17 |
Van Cortlandt Park
|
2500m |
10:24.4 |
70th
· 8th on team |
96.7 |
+0.045 |
★PR
★CR
R
SR
CSR
RSR
|