Matt Mentonis

2019 XC 111.2

Colts Neck (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-16	Holmdel Park	5000m	19:08	133rd · 7th on team	112.6	+0.039
2019-11-09	Thompson Park	5000m	18:17.9	53rd · 7th on team	113.6	+0.013	CSR
2019-11-01	Ocean County Park	5000m	17:24	16th · 2nd on team	116.3	-0.032	★PR ★CR ★R SR CSR RSR
2019-10-24	Ocean County Park	5000m	18:46	145th · 7th on team	107.1	-0.032
2019-10-17	Holmdel Park	5000m	19:03.9	19th · 1st on team	113.3	+0.039	★CR CSR RSR
2019-10-02	Holmdel Park	5000m	20:51.8	37th · 9th on team	105.2	+0.039	CSR
2019-09-28	Six Flags	5000m	18:17	2nd · 1st on team	113.2	-0.005	★CR CSR RSR
2019-09-21	Thompson Park	5000m	19:38.5	49th · 3rd on team	107.1	+0.013	CSR
2019-09-13	Ocean County Park	5000m	17:47	63rd · 2nd on team	112.0	-0.032	SR CSR RSR

2018 XC 110.1

Colts Neck (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Thompson Park	5000m	19:14.1	62nd · 7th on team	110.5	+0.013
2018-10-31	Thompson Park	5000m	18:12.9	3rd · 1st on team	115.6	+0.013	★CR R CSR RSR
2018-10-25	Ocean County Park	5000m	17:34	41st · 1st on team	114.1	-0.032	PR CR R SR CSR RSR
2018-10-16	Holmdel Park	5000m	19:14	22nd · 2nd on team	111.2	+0.039	CR CSR RSR
2018-10-09	Holmdel Park	5000m	19:25.5	28th · 8th on team	110.5	+0.039	CR CSR RSR
2018-09-29	Six Flags	5000m	19:06	61st · 7th on team	109.0	-0.005	PR CR SR CSR RSR
2018-09-22	Thompson Park	5000m	21:07.4	73rd · 3rd on team	99.9	+0.013	SR CSR RSR

2017 XC 103.8

Colts Neck (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-17	Holmdel Park	5000m	19:30	37th · 4th on team	108.9	+0.039	CR R SR CSR RSR
2017-10-07	Holmdel Park	5000m	21:29	164th · 7th on team	100.5	+0.039	CSR
2017-09-26	Bucks Mill Park	5000m	20:06	43rd · 8th on team	102.1	-0.010	★CR SR CSR RSR

2016 XC 100.9

Colts Neck (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-02	Thompson Park	5000m	20:30.7	125th · 2nd on team	102.3	+0.016	CR CSR
2016-10-28	Ocean County Park	5000m	19:11	27th · 3rd on team	104.7	-0.032	PR CR R SR CSR RSR
2016-10-18	Holmdel Park	5000m	21:16	91st · 9th on team	101.4	+0.039	PR CR SR CSR
2016-10-01	Holmdel Park	3200m	13:33	108th · 2nd on team	100.6	+0.085	★CR CSR
2016-09-24	Six Flags	3200m	12:53	26th · 1st on team	94.9	-0.017	★PR ★CR SR CSR
2016-09-17	Greystone XC Course	2500m	10:08.8	65th · 3rd on team	101.4	+0.068	★PR ★CR R SR CSR RSR

2019 TF 107.2

Colts Neck (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-20	Colts Neck Relays	1600m	5:21.2	30th · 3rd on team	107.2	-0.035	SR RSR

2018 TF 108.7

Colts Neck (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-30	Holmdel Twilight Series - Season Ender	1600m	5:00.3	152nd · 9th on team	112.4	-0.045
2018-05-17	Royal Rumble	1600m	4:58.59	185th · 11th on team	112.8	-0.045	★PR R SR RSR
2018-05-04	Holmdel Night of 3200s	3200m	10:58.12	177th · 8th on team	112.0	-0.045	★PR R SR RSR
2018-04-28	Lion Invitational	1600m	5:11.61	35th · 1st on team	108.5	-0.041
2018-04-21	Colts Neck Relays	1600m	5:14.2	23rd · 2nd on team	108.3	-0.035
2018-02-07	STCA Last Chance Meet	1600m	5:16.11	48th · 3rd on team	108.2	-0.033
2018-01-31	Monmouth County JV/Novice Meet	1600m	5:09.92	39th · 4th on team	110.3	-0.033	PR R SR RSR
2018-01-09	Colts Neck & Friends Invitational	1600m	5:19.9	70th · 12th on team	106.9	-0.033	PR SR RSR
2018-01-09	Colts Neck & Friends Invitational	800m	2:33.36	44th · 12th on team	99.2	-0.033	★PR SR

2017 TF 106.3

Colts Neck (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-18	Royal Rumble	1600m	5:20.34	276th · 14th on team	105.9	-0.045	PR SR
2017-05-06	Holmdel Twilight Series - Night of 3200s	3200m	11:26.28	204th · 7th on team	106.7	-0.045	PR R SR RSR