Racecast

Joe Russoniello

North Hunterdon (NJ) · 11 · SKYLANDNJ D3NJSIAA NORTH 2 D4HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 101.9 2018 XC season
Best race 104.8 TF
Races 19
Seasons 3 2016 — 2018

RankedNation #110702·NJ #3296·NJ D3 #1003·NJSIAA NORTH 2 #582·NJSIAA NORTH 2 D4 #218·SKYLAND #288·Team #47 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 6 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2018 XC 99.2

North Hunterdon (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-31 Thompson Park 5000m 20:41.1 95th · 4th on team 101.9 +0.013 ★PR ★CR SR CSR
2018-10-18 PAC Site 5000m 22:08 108th · 16th on team 97.3 +0.041 ★CR CSR
2018-10-13 Van Cortlandt Park 4023m 16:33.6 129th · 2nd on team 103.0 +0.043 ★PR ★CR SR CSR RSR
2018-10-06 Holmdel Park 5000m 21:49 267th · 12th on team 97.8 +0.039 ★CR CSR
2018-09-29 Central Park - Morris Country 5000m 22:01.2 238th · 20th on team 94.9 +0.007 ★CR CSR
2018-09-22 Central Park 5000m 20:50 144th · 6th on team 100.3 +0.007 PR ★CR SR CSR RSR

2017 XC 94.8

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Natirar 5000m 21:51 216th · 25th on team 95.2 +0.011 CSR
2017-10-14 Van Cortlandt Park 4023m 17:44 160th · 10th on team 95.3 +0.043 PR CR SR CSR
2017-10-12 PAC Site 5000m 22:40.3 88th · 17th on team 94.3 +0.041 CR CSR
2017-10-07 Holmdel Park 5000m 23:21 303rd · 11th on team 92.5 +0.039 CR CSR
2017-09-30 Central Park of Morris County 5000m 20:53.4 80th · 21st on team 98.0 +0.007 PR ★CR SR CSR RSR
2017-09-23 Central Park of Morris County 5000m 22:26.5 112th · 9th on team 93.2 +0.007 CR SR CSR RSR

2016 XC 95.4

North Hunterdon (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Thompson Park 5000m 21:48.5 163rd · 5th on team 96.2 +0.016 CR CSR
2016-10-20 Natirar 5000m 21:00 43rd · 6th on team 99.0 +0.011 PR ★CR R SR CSR RSR
2016-10-08 Van Cortlandt Park 2011m 7:29.8 109th · 4th on team 94.5 -0.041 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 3200m 14:07 151st · 4th on team 96.7 +0.085 ★PR ★CR R SR CSR RSR
2016-09-24 Greystone XC Course 2600m 10:38.4 77th · 5th on team 95.0 +0.020 ★PR ★CR R SR CSR RSR
2016-09-17 Greystone XC Course 2500m 11:19.3 142nd · 10th on team 91.0 +0.068 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 104.8

North Hunterdon (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Ridge Night of 1600s 1600m 5:25.33 139th · 17th on team 104.8 -0.041 ★PR ★R SR RSR