Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 16:48.5 | 45th · 3rd on team | 124.3 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 17:01.8 | 15th · 4th on team | 122.7 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 17:15.3 | 18th · 4th on team | 122.0 | +0.004 | ★CR R CSR RSR |
| 2011-10-12 | Marymoor Park | 5000m | 17:06.2 | 12th · 3rd on team | 121.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2011-10-05 | Saint Edwards State Park | 5000m | 18:02 | 7th · 4th on team | 117.0 | +0.023 | ★CR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 17:10 | 30th · 4th on team | 119.8 | -0.001 | PR ★CR SR CSR RSR |
| 2011-09-28 | Marymoor Park | 5000m | 17:42.9 | 8th · 5th on team | 118.1 | +0.005 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 18:17 | 8th · 3rd on team | 113.7 | +0.004 | CR CSR |
| 2010-10-13 | Robinswood Park | 5000m | 18:03 | 19th · 6th on team | 118.0 | +0.023 | ★CR SR CSR RSR |
| 2010-10-06 | Marymoor Park | 5000m | 18:28 | 20th · 9th on team | 113.3 | +0.005 | CR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 18:17.7 | 4th · 1st on team | 112.4 | -0.001 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:09 | 133rd · 7th on team | 111.7 | +0.010 | CR CSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 17:47.6 | 32nd · 5th on team | 116.7 | -0.000 | PR ★CR SR CSR |
| 2009-10-14 | Wilburton Hill Park | 5000m | 18:13 | 9th · 4th on team | 120.9 | +0.047 | ★CR R CSR RSR |
| 2009-10-10 | Hoquiam HS | 5000m | 17:56.9 | 31st · 4th on team | 116.8 | +0.008 | PR ★CR SR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 17:57.4 | 10th · 1st on team | 115.8 | -0.000 | PR CR SR CSR |
| 2009-09-23 | Marymoor Park | 5000m | 19:12 | 18th · 11th on team | 111.3 | +0.005 | PR CR SR CSR |
| 2009-09-19 | Salt Creek Park | 4828m | 17:37.8 | 13th · 1st on team | 113.5 | -0.014 | ★PR ★CR SR CSR |
| 2009-09-16 | Upper Woodland | 5000m | 19:58.1 | 34th · 11th on team | 110.3 | +0.054 | PR ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 10:38.9 | 12th · 1st on team | 119.5 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | 2A WCD III Olympic-SPSL-Seamont | 300mh | 43.01 | 17th · 1st on team | — | -0.037 | |
| 2012-05-18 | 2A WCD III Olympic-SPSL-Seamont | 300mh | 43.01 | 10th · 1st on team | — | -0.037 | PR SR |
| 2012-05-09 | Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12) | 300mh | 43.81 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2012-05-09 | Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12) | 110mh | 17.44 | 19th · 3rd on team | — | -0.039 | |
| 2012-05-09 | Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12) | 300mh | 43.16 | 7th · 1st on team | — | -0.039 | PR SR |
| 2012-05-09 | Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12) | 110mh | 17.11 | 17th · 2nd on team | — | -0.039 | PR SR |
| 2012-05-09 | Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12) | 110mh | 16.98 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2012-05-03 | Bellevue City Championships | 110mh | 17.14 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2012-05-03 | Bellevue City Championships | 300mh | 46.25 | 6th · 1st on team | — | -0.041 | |
| 2012-04-28 | Shoreline Invitational | 300mh | 43.85 | 25th · 1st on team | — | -0.033 | PR SR |
| 2012-04-28 | Shoreline Invitational | 110mh | 17.97 | 37th · 1st on team | — | -0.033 | |
| 2012-04-26 | Interlake @ Mount Si | 110mh | 17.61 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2012-04-26 | Interlake @ Mount Si | 400m | 58.04 | 5th · 2nd on team | — | -0.030 | ★PR SR |
| 2012-04-19 | Lake Washington @ Interlake | 110mh | 18.04 | 3rd · 2nd on team | — | -0.033 | |
| 2012-04-19 | Lake Washington @ Interlake | 300mh | 46.84 | 1st · 1st on team | — | -0.033 | |
| 2012-04-05 | Liberty @ Interlake | 110mh | 17.64 | 1st · 1st on team | — | -0.033 | PR SR |
| 2012-04-05 | Liberty @ Interlake | 300mh | 45.34 | 2nd · 1st on team | — | -0.033 | SR |
| 2012-03-31 | Viking Open | 300mh | 45.47 | 4th · 1st on team | — | -0.029 | SR |
| 2012-03-31 | Viking Open | 110mh | 17.99 | 4th · 1st on team | — | -0.029 | SR |
| 2012-03-22 | Interlake @ Mercer Island | 110mh | 18.35 | 1st · 1st on team | — | -0.031 | SR |
| 2012-03-22 | Interlake @ Mercer Island | 1600m | 4:54.6 | 9th · 6th on team | 115.2 | -0.031 | ★PR SR RSR |
| 2012-03-15 | Bellevue Jamboree | 200m | 27.54 | 17th · 7th on team | — | -0.033 | ★PR SR |
| 2012-03-15 | Bellevue Jamboree | 300mh | 46.04 | 3rd · 2nd on team | — | -0.033 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-14 | LW, Roosevelt @ Interlake | 110mh | 18.24 | 1st · 1st on team | — | -0.033 | |
| 2011-04-14 | LW, Roosevelt @ Interlake | 300mh | 45.94 | 2nd · 1st on team | — | -0.033 | |
| 2011-03-31 | Woodinville @ Interlake | 110mh | 17.74 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2011-03-31 | Woodinville @ Interlake | 300mh | 44.94 | 1st · 1st on team | — | -0.033 | |
| 2011-03-24 | Interlake @ Mercer Island | 300mh | 44.2 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2011-03-24 | Interlake @ Mercer Island | 110mh | 18.1 | 3rd · 2nd on team | — | -0.031 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | 2A West Central District Championships | 110mh | 21.06 | 17th · 4th on team | — | -0.031 | |
| 2009-05-23 | 2A West Central District Championships | 300mh | 48.92 | 19th · 3rd on team | — | -0.031 | |
| 2009-05-20 | 2A West Central District Championships | 110mh | 21.06 | 17th · 4th on team | — | -0.031 | PR SR |
| 2009-05-20 | 2A West Central District Championships | 300mh | 48.92 | 19th · 3rd on team | — | -0.031 | |
| 2009-05-07 | Bellevue School District City Championships | 110mh | 21.14 | 12th · 4th on team | — | -0.034 | PR SR |
| 2009-05-07 | Bellevue School District City Championships | 300mh | 46.74 | 9th · 3rd on team | — | -0.034 | PR SR |
| 2009-04-30 | Race results → | 110mh | 21.61 | 6th · 4th on team | — | — | PR SR |
| 2009-04-30 | Race results → | 400m | 1:02.45 | 15th · 8th on team | — | — | PR SR |
| 2009-04-30 | Race results → | 300mh | 49.02 | 3rd · 2nd on team | — | — | PR SR |