Racecast

Paul Bruce

Cherry Hill East (NJ) · 12 · OLYMPICNJ D4NJSIAA SOUTH D4CAMDEN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.3 2020 TF season
Best race 123.7 XC
Races 47
Seasons 5 2016 — 2020

RankedNation #16450·NJ #643·NJ D4 #247·NJSIAA SOUTH #166·NJSIAA SOUTH D4 #87·OLYMPIC #44·Team #15 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 13 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 119.7

Cherry Hill East (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Bowdoin Park 5000m 18:34.5 151st · 7th on team 117.9 +3.9% ★CR CSR
2019-11-16 Holmdel Park 5000m 18:03 110th · 7th on team 120.0 +2.0% ★CR CSR
2019-11-09 Delsea HS 5000m 16:58.8 35th · 7th on team 121.7 -1.9% ★PR ★CR SR CSR
2019-10-23 DREAM Park 5000m 17:01.7 17th · 7th on team 122.8 -1.9% PR ★CR SR CSR RSR
2019-10-23 DREAM Park 5000m 17:01.7 20th · 7th on team 122.8 -1.9%
2019-10-18 Timber Creek Park 5000m 17:54.2 5th · 1st on team 120.6 +2.3% ★CR CSR RSR
2019-09-21 Rancocas Valley Sports Complex 5000m 17:52.5 16th · 5th on team 118.7 -0.1% SR CSR RSR
2019-09-17 DREAM Park 5000m 18:16.2 2nd · 1st on team 113.4 -1.9% CR SR CSR RSR

2018 XC 118.4

Cherry Hill East (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Pennypacker Park 5000m 17:28.5 10th · 1st on team 118.8 -3.1% ★CR CSR
2018-10-17 Rowan University 5000m 17:48.4 52nd · 8th on team 120.7 +0.8% CSR
2018-10-06 Holmdel Park 5000m 18:41 62nd · 4th on team 114.6 +2.0% CSR
2018-09-29 Delsea HS 5000m 17:59 1st · 1st on team 116.2 -1.9% CSR
2018-09-22 Rancocas Valley Sports Complex 5000m 17:27.9 2nd · 2nd on team 121.8 -0.1% ★CR SR CSR RSR

2017 XC 118.5

Cherry Hill East (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Delsea HS 5000m 17:43 72nd · 6th on team 117.2 -1.9% CR CSR
2017-10-20 Rowan University 5000m 17:15.5 24th · 5th on team 123.7 +0.8% PR ★CR ★R SR CSR RSR
2017-10-07 Holmdel Park 5000m 18:11 56th · 4th on team 119.2 +2.0% CR CSR
2017-09-23 Rancocas Valley Sports Complex 5000m 17:35 14th · 5th on team 120.6 -0.1% PR CR R SR CSR RSR
2017-09-15 Ocean County Park 5000m 17:47 17th · 2nd on team 114.5 -4.8% PR ★CR SR CSR
2017-09-12 Rowan University 5000m 18:24.6 17th · 8th on team 115.7 +0.8% PR CR SR CSR RSR

2016 XC 107.3

Cherry Hill East (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Pennypacker Park 5000m 18:40.1 7th · 3rd on team 109.4 -3.1% PR CR SR CSR
2016-10-14 Timber Creek Park 3200m 12:16.7 5th · 1st on team 106.0 +0.4% ★CR CSR
2016-10-08 Delsea HS 3200m 11:45.1 27th · 2nd on team 103.6 -4.8% ★CR CSR
2016-10-01 Holmdel Park 3200m 12:52 60th · 1st on team 106.8 +6.9% ★CR CSR
2016-09-16 Ocean County Park 3200m 11:21 25th · 2nd on team 110.7 -2.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 112.0

Cherry Hill East (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-23 NJSIAA Sectional Championships - South Gr. 1&4 800m 2:12.02 28th · 2nd on team 114.7 -0.9% SR RSR
2020-01-26 Ocean Breeze HS Invitational 1mile 4:56.57 65th · 1st on team 114.2 -1.9% SR RSR
2020-01-11 Olympic & Tri County Meet 800m 2:18.43 18th · 4th on team 109.4 -0.9% SR
2019-12-28 SJTCA Winter Meet #2 1600m 5:03.98 13th · 2nd on team 111.5 -0.9% SR RSR
2019-12-23 New Jersey Spiked Shoe Club Holiday Festival 1600m 5:06.61 61st · 6th on team 110.0 -1.7% SR RSR

2019 TF 114.4

Cherry Hill East (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-03 Cherokee Night Racing #2 800m 2:06.36 16th · 2nd on team 118.4 -1.6% ★PR SR RSR
2019-06-03 Cherokee Night Racing #2 1600m 4:58.55 96th · 11th on team 112.7 -1.6%
2019-05-20 Haddonfield Distance Night 1600m 4:50.32 40th · 4th on team 115.5 -2.5%
2019-05-02 SJTCA Open Thursday 800m 2:13.21 58th · 2nd on team 112.0 -2.1%
2019-04-18 Cherokee Night Racing #1: Night of 3200's 3200m 10:35.68 70th · 9th on team 114.5 -1.6% ★PR SR
2019-04-13 East Brunswick Invitational 1600m 4:50.18 21st · 9th on team 115.9 -1.5% ★PR SR RSR
2019-02-02 NJSIAA Sectional Championships - South Gr. 1&4 800m 2:11.8 26th · 1st on team 114.5 -0.9% SR RSR
2019-01-26 Ocean Breeze Invitational 1mile 4:56.08 80th · 4th on team 114.4 -1.9% ★PR SR RSR
2019-01-12 Olympic & Tri County Meet 1600m 4:57.08 9th · 1st on team 114.1 -0.9% PR SR RSR
2018-12-27 SJTCA Winter Meet #2 800m 2:14.43 18th · 2nd on team 111.9 -0.9% SR RSR

2018 TF 114.4

Cherry Hill East (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-29 Cherokee Night Racing #2 1600m 5:02.44 142nd · 10th on team 110.8 -1.6% PR SR
2018-05-29 Cherokee Night Racing #2 800m 2:06.86 25th · 3rd on team 117.4 -1.6% PR SR RSR
2018-05-21 Haddonfield Distance Night 800m 2:08.1 27th · 2nd on team 115.7 -2.5% SR RSR
2017-12-27 SJTCA Winter Meet #2 800m 2:12.08 10th · 1st on team 113.5 -0.9% SR RSR

2017 TF 113.3

Cherry Hill East (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NJSIAA Sectionals - South - Group 4 800m 2:07.58 39th · 3rd on team 116.6 -1.5% PR R SR RSR
2017-05-23 Haddonfield Distance Night 800m 2:11.16 56th · 5th on team 112.1 -2.5% PR SR
2017-05-20 Camden County Championships 800m 2:12.78 28th · 2nd on team 111.8 -1.9%
2017-02-03 NJSIAA Sectional Championships - South Group 1 & 4 800m 2:12.7 35th · 2nd on team 112.9 -0.9% PR R SR RSR