Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Kernstown Battlefield | 8000m | 33:52 | 86th · 7th on team | 86.8 | +0.047 | ★CR SR CSR RSR |
| 2018-09-22 | Kernstown Battlefield | 8000m | 35:06.2 | 49th · 8th on team | 84.6 | +0.047 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Virginia Wesleyan | 8000m | 31:04 | 81st · 5th on team | 89.9 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-07 | Lee Hall Mansion | 7690m | 31:42 | 29th · 4th on team | 89.7 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Kernstown Battlefield | 6000m | 24:43.9 | 81st · 5th on team | 86.3 | +0.018 | SR CSR RSR |
| 2017-09-01 | Virginia Wesleyan University | 8000m | 32:21.1 | 21st · 7th on team | 85.8 | -0.011 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Vista Links Golf Course | 8000m | 33:14.3 | 97th · 7th on team | 86.5 | +0.023 | ★CR SR CSR |
| 2016-09-24 | Shenandoah University | 6000m | 24:15.2 | 58th · 7th on team | 86.9 | +0.008 | ★CR SR CSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 20:11.2 | 53rd · 7th on team | 84.4 | +0.000 | ★PR ★CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 35:58.4 | 84th · 5th on team | 87.4 | +0.107 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Bridgewater College | 8000m | 32:46.4 | 104th · 7th on team | 87.6 | +0.033 | PR ★CR SR CSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 23:45.6 | 50th · 5th on team | 88.7 | +0.018 | ★PR ★CR SR CSR |
| 2015-09-01 | Hampden-Sydney College | 5000m | 20:46 | 6th · 5th on team | 89.1 | +0.054 | PR ★CR R SR CSR RSR |