Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Kernstown Battlefield | 8000m | 32:01.4 | 75th · 4th on team | 91.8 | +0.047 | SR CSR |
| 2018-09-22 | Kernstown Battlefield | 8000m | 34:13.8 | 44th · 6th on team | 86.8 | +0.047 | SR CSR |
| 2018-09-08 | Venue Not Supplied | 5000m | 20:21 | 9th · 4th on team | 89.2 | — | ★CR CSR |
| 2018-08-31 | Bridgewater College (Va.) | 5000m | 19:35 | 25th · 2nd on team | 93.3 | +0.040 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Virginia Wesleyan | 8000m | 30:51.6 | 79th · 4th on team | 90.5 | -0.011 | ★PR ★CR SR CSR |
| 2017-10-07 | Lee Hall Mansion | 7690m | 30:51 | 27th · 3rd on team | 92.2 | +0.047 | ★PR ★CR SR CSR RSR |
| 2017-09-23 | Kernstown Battlefield | 6000m | 23:53.5 | 72nd · 4th on team | 89.3 | +0.018 | SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park | 5000m | 19:54.8 | 38th · 5th on team | 86.2 | +0.000 | SR CSR |
| 2017-09-01 | Virginia Wesleyan University | 8000m | 31:56 | 19th · 5th on team | 86.9 | -0.011 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Vista Links Golf Course | 8000m | 32:11.5 | 95th · 6th on team | 89.3 | +0.023 | ★CR SR CSR |
| 2016-09-24 | Shenandoah University | 6000m | 23:49 | 50th · 6th on team | 88.5 | +0.008 | ★CR SR CSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 18:35.2 | 40th · 3rd on team | 91.7 | +0.000 | ★PR ★CR SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 33:46.1 | 70th · 3rd on team | 92.9 | +0.107 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 31:55.1 | 180th · 4th on team | 90.8 | +0.047 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 31:05.8 | 91st · 4th on team | 92.4 | +0.033 | PR ★CR SR CSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 22:14.8 | 34th · 3rd on team | 94.7 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-11 | Bridgewater College | 8000m | 31:40 | 59th · 3rd on team | 91.3 | +0.023 | PR CR SR CSR |
| 2015-09-01 | Hampden-Sydney College | 5000m | 19:40 | 3rd · 2nd on team | 94.1 | +0.054 | PR ★CR R SR CSR RSR |