Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Green Hill Park | 8000m | 31:12.9 | 106th · 6th on team | 93.2 | -0.144 | ★CR SR CSR |
| 2019-10-18 | Beeson Park | 8000m | 31:40.4 | 125th · 3rd on team | 101.3 | -0.054 | ★CR SR CSR RSR |
| 2019-09-27 | McAlpine Creek Park | 8000m | 35:22 | 290th · 8th on team | 81.1 | -0.155 | ★CR CSR |
| 2019-09-14 | Roanoke | 8000m | 32:41.5 | 130th · 4th on team | 90.2 | — | ★CR SR CSR |
| 2019-09-06 | Eastern Mennonite | 5000m | 20:02.6 | 20th · 4th on team | 97.8 | -0.048 | ★CR SR CSR RSR |
| 2019-08-30 | Bridgewater College | 4828m | 21:52.1 | 60th · 6th on team | 85.5 | -0.067 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Kernstown Battlefield | 8000m | 31:53.6 | 72nd · 2nd on team | 94.5 | -0.103 | ★CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 8000m | 32:24.7 | 34th · 3rd on team | 94.0 | -0.103 | CR SR CSR |
| 2018-09-08 | Venue Not Supplied | 5000m | 20:44 | 10th · 5th on team | 95.9 | — | ★CR SR CSR RSR |
| 2018-08-31 | Bridgewater College (Va.) | 5000m | 22:14 | 42nd · 6th on team | 86.1 | -0.089 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Virginia Wesleyan | 8000m | 32:21.4 | 87th · 6th on team | 91.3 | -0.125 | ★CR CSR |
| 2017-10-07 | Lee Hall Mansion | 7690m | 30:20 | 26th · 2nd on team | 100.2 | -0.065 | ★PR ★CR SR CSR |
| 2017-09-23 | Kernstown Battlefield | 6000m | 22:41 | 51st · 2nd on team | 99.1 | -0.104 | ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park | 5000m | 19:18.3 | 33rd · 4th on team | 103.1 | -0.031 | SR CSR RSR |
| 2017-09-01 | Virginia Wesleyan University | 8000m | 31:46 | 18th · 4th on team | 92.5 | -0.125 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Berry College | 8000m | 30:37.6 | 179th · 2nd on team | 97.4 | -0.124 | ★CR CSR |
| 2016-10-29 | Vista Links Golf Course | 8000m | 29:53.9 | 71st · 3rd on team | 101.1 | -0.100 | ★PR ★CR SR CSR |
| 2016-09-24 | Shenandoah University | 6000m | 22:37.9 | 35th · 3rd on team | 97.8 | -0.115 | ★PR ★CR SR CSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 18:48 | 42nd · 4th on team | 105.0 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 38:23.5 | 93rd · 6th on team | 84.7 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-02 | Roanoke Maroons NCAA Indoor Final Qualifier | 1mile | 5:10.38 | 5th · 1st on team | 94.5 | -0.035 | |
| 2019-02-15 | Meet results → | Men's Mile | 5:10.76 | 35th · 1st on team | — | — | ★PR SR |
| 2019-02-03 | Vince Brown Invitational | 1mile | 5:01.6 | 33rd · 1st on team | 95.8 | -0.050 | ★PR SR RSR |