Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 6000m | 23:21.5 | 190th · 7th on team | 111.8 | +0.025 | CSR |
| 2019-11-01 | Shelby Farms Park | 6000m | 23:23.6 | 77th · 9th on team | 110.8 | +0.011 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 6000m | 22:13.8 | 16th · 4th on team | 116.4 | +0.014 | CR CSR RSR |
| 2019-10-18 | Lake Kristi | 6000m | 22:13 | 19th · 4th on team | — | +0.014 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 22:04.7 | 210th · 5th on team | 114.4 | -0.002 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Naval Academy Golf Course | 6000m | 23:39.4 | 13th · 7th on team | 114.1 | +0.064 | ★CR SR CSR RSR |
| 2019-08-30 | State Frm Fields | 5200m | 20:18.5 | 47th · 9th on team | 109.7 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Audubon Park | 6000m | 26:29 | 78th · 9th on team | 106.5 | +0.085 | ★CR CSR |
| 2018-10-12 | Lake Kristi | 6000m | 23:24.5 | 28th · 7th on team | 110.7 | +0.014 | CR SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:29 | 263rd · 5th on team | 110.2 | -0.002 | SR CSR RSR |
| 2018-09-01 | Sandhills Research Center | 5000m | 19:26.6 | 31st · 6th on team | 109.0 | +0.006 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 22:38.6 | 111th · 3rd on team | 115.5 | +0.025 | PR ★CR R SR CSR RSR |
| 2017-10-28 | Belmont Plateau | 6000m | 23:21 | 45th · 4th on team | 114.7 | +0.051 | ★CR CSR RSR |
| 2017-10-13 | East Carolina University | 6000m | 23:04.3 | 19th · 5th on team | 113.3 | +0.028 | ★CR CSR RSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:46.5 | 285th · 6th on team | 111.8 | -0.002 | PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 11th · 5th on team | 113.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 5th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 5th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 15th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 6th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 6th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 5th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 11th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 12th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 5th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 14th · 5th on team | 113.0 | +0.003 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.8 | 9th · 5th on team | 113.0 | +0.003 | |
| 2017-09-01 | Belmont Plateau Park | 6000m | 24:09.8 | 17th · 5th on team | 109.1 | — | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 23:30.9 | 168th · 5th on team | 111.2 | +0.025 | CR CSR |
| 2016-10-29 | Voice of America Park | 6000m | 23:31.4 | 71st · 6th on team | 114.8 | +0.053 | ★CR R CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 22:56.4 | 329th · 5th on team | 109.1 | -0.002 | PR ★CR SR CSR |
| 2016-09-23 | Lake Kristi | 5000m | 19:36.2 | 6th · 6th on team | 109.3 | +0.012 | ★CR R CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 19:15.2 | 51st · 6th on team | 108.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 5000m | 19:56.2 | 39th · 7th on team | 106.4 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 5000m | 17:44.7 | 16th · 2nd on team | 113.5 | -0.048 | ★PR SR |
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 3000m | 10:00.49 | 18th · 1st on team | 117.5 | -0.048 | ★PR ★R SR RSR |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 3000m | 10:18.5 | 11th · 1st on team | 115.0 | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 3000m | 10:18.5 | 11th · 1st on team | 115.0 | -0.040 | SR RSR |
| 2020-02-01 | Carolina Indoor Challenge | 5000m | 18:12.48 | 6th · 1st on team | 110.4 | -0.050 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's 5000 Meters | 18:31.1 | 31st · 5th on team | — | — | SR |
| 2019-05-10 | Meet results → | Women's 10,000 Meters | 39:10.75 | 17th · 3rd on team | — | — | SR |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 18:44.79 | 29th · 3rd on team | 108.7 | -0.043 | |
| 2019-04-12 | Meet results → | Women's 1500 Meters | 4:56.06 | 4th · 3rd on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Women's 5000 Meters | 18:42.9 | 4th · 4th on team | — | — | SR |
| 2019-03-16 | Charlotte 49er Classic | 10-km | 39:16.15 | 7th · 1st on team | 105.4 | -0.039 | ★PR SR |
| 2019-02-23 | American Indoor Track & Field Championships | 3000m | 10:30.29 | 41st · 4th on team | 112.4 | -0.048 | |
| 2019-02-23 | American Indoor Track & Field Championships | 5000m | 18:07.43 | 18th · 2nd on team | 111.5 | -0.048 | |
| 2019-02-02 | Camel City Invitational | 5000m | 18:02.79 | 6th · 1st on team | 113.1 | -0.046 | SR |
| 2019-01-19 | Hokie Invitational | 3000m | 10:25.22 | 21st · 1st on team | 114.0 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Women's 5000 Meters | 18:53.14 | 33rd · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Women's 10,000 Meters | 38:16.87 | 22nd · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 5000 Meters | 18:08.93 | 2nd · 2nd on team | — | — | |
| 2018-03-30 | Meet results → | Women's 5000 Meters | 18:04.29 | 120th · 2nd on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Women's 3000 Meters | 10:10.45 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-02-24 | American Indoor Track & Field Championships | 3000m | 10:19.95 | 34th · 3rd on team | 114.3 | -0.048 | |
| 2018-02-24 | American Indoor Track & Field Championships | 5000m | 17:53.3 | 18th · 1st on team | 112.8 | -0.048 | PR SR |
| 2018-02-03 | Sykes & Sabock Challenge Cup | 3000m | 10:07.29 | 8th · 1st on team | 116.7 | -0.048 | PR R SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 5000m | 18:12.79 | 4th · 3rd on team | 112.1 | -0.036 | PR SR |
| 2018-01-13 | Dick Taylor Carolina Cup | 3000m | 10:16.44 | 8th · 2nd on team | 114.6 | -0.040 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Duke Invitational | 5000m | 18:24.81 | 19th · 4th on team | 110.8 | -0.043 | PR SR |
| 2017-04-07 | Meet results → | Women's 3000 Meters | 10:29.9 | 7th · 4th on team | — | — | PR SR |
| 2017-04-01 | High Point VertKlasse Meeting | 5000m | 18:30.25 | 13th · 1st on team | 111.2 | -0.033 | PR SR |
| 2017-02-25 | The American Indoor Track & Field Championships | 3000m | 10:39.2 | 46th · 6th on team | 110.8 | -0.048 | |
| 2017-02-25 | The American Indoor Track & Field Championships | 5000m | 18:44.81 | 32nd · 4th on team | 108.0 | -0.048 | |
| 2017-02-10 | Liberty Elite Invitational | 5000m | 18:36.57 | 7th · 2nd on team | 109.7 | -0.040 | PR SR |
| 2017-02-04 | Virginia Tech Doc Hale Elite | 3000m | 10:37.07 | 7th · 3rd on team | 111.9 | -0.042 | PR SR RSR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 5000m | 18:52.1 | 4th · 1st on team | 108.0 | -0.042 | PR SR |
| 2017-01-13 | Dick Taylor Carolina Cup | 3000m | 10:45.8 | 6th · 2nd on team | 109.3 | -0.040 | PR SR RSR |