Racecast

Sarah Spann

Fort Myers (FL) · 12 · LCACFL D3ADistrict 113A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.1 2011 TF season
Best race 142.5 XC
Races 18
Seasons 5 2007 — 2011

RankedNation #12607·FL #433·FL D3A #233·LCAC #19·Team #6 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 5 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 138.6

Fort Myers (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Little Everglades Ranch 5000m 17:50.5 1st · 1st on team 142.5 -0.3% ★PR ★CR ★R SR CSR RSR
2010-11-12 Estero Community Park 5000m 19:18 1st · 1st on team 138.0 +5.1% ★CR CSR RSR
2010-11-05 Charlotte Sports Park 5000m 18:44.2 1st · 1st on team 136.5 +0.4% ★CR CSR
2010-10-02 Chain of Lakes Park 5000m 18:37.9 13th · 1st on team 137.2 +0.7% SR CSR RSR

2009 XC 137.4

Fort Myers (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Little Everglades Ranch 5000m 18:50.4 6th · 1st on team 136.4 -0.3% CR CSR
2009-10-17 Little Everglades Ranch 5000m 18:52.2 7th · 2nd on team 135.2 -0.3% CR CSR
2009-10-03 Chain of Lakes Park 5000m 18:23.7 11th · 2nd on team 140.6 +0.7% PR ★CR R SR CSR RSR

2008 XC 131.6

Fort Myers (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Little Everglades Ranch 5000m 19:26 19th · 2nd on team 131.6 -0.3% PR CR R SR CSR RSR

2007 XC 122.6

Fort Myers (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Little Everglades Ranch 5000m 20:46 68th · 5th on team 122.6 -0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 118.1

Fort Myers (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-10 Lady Tarpon Invitational 1600m 5:42.96 10th · 2nd on team 118.1 -0.9% SR RSR

2010 TF 127.4

Fort Myers (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Race results → 3200m 11:17.48 3rd · 1st on team 129.0 — ★PR SR RSR
2010-04-21 FHSAA 3A District 12 Championships 3200m 11:36.91 1st · 1st on team 125.8 0.0% SR RSR

2009 TF 123.6

Fort Myers (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Race results → 3200m 11:28.68 7th · 1st on team 127.8 — PR SR RSR
2009-04-29 FHSAA 3A Regional 4 3200m 11:36.82 4th · 1st on team 126.7 -0.5% PR SR RSR
2009-04-24 FHSAA 3A District 13 3200m 11:57.51 1st · 1st on team 122.8 -0.6% PR SR
2009-04-24 FHSAA 3A District 13 1600m 5:31.83 2nd · 2nd on team 122.4 -0.6%
2009-04-16 Wally Keller Invitational 800m 2:31.45 2nd · 2nd on team 118.8 -0.9% ★PR SR RSR
2009-04-16 Wally Keller Invitational 1600m 5:29.03 2nd · 1st on team 123.3 -0.9% ★PR SR RSR