Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 29:19.5 | 19th · 1st on team | 121.4 | -0.134 | ★PR ★CR SR CSR RSR |
| 2019-11-01 | Van Cortlandt Park | 8046m | 24:57.1 | 9th · 1st on team | 119.3 | -0.117 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 24:05.1 | 37th · 1st on team | 118.5 | -0.142 | ★PR ★CR SR CSR RSR |
| 2019-09-20 | Franklin Park | 8000m | 24:43.7 | 13th · 1st on team | 116.7 | -0.139 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 10000m | 33:37 | 22nd · 1st on team | 118.0 | -0.049 | ★CR SR CSR RSR |
| 2018-10-26 | West Windsor Field | 8000m | 25:17.4 | 24th · 1st on team | 112.8 | -0.147 | SR CSR |
| 2018-10-12 | PSU Blue Course | 8369m | 26:04.7 | 63rd · 1st on team | 116.5 | -0.129 | ★PR ★CR SR CSR |
| 2018-09-01 | University of New Hampshire | 5000m | 15:44.6 | 3rd · 1st on team | 116.6 | -0.098 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 33:43.6 | 73rd · 4th on team | 113.7 | -0.049 | CR SR CSR |
| 2017-10-27 | Van Cortlandt Park | 8046m | 26:14.7 | 45th · 5th on team | 113.1 | -0.117 | PR CR SR CSR |
| 2017-10-14 | EP Tom Sawyer State Park | 8000m | 24:44.8 | 129th · 4th on team | 115.8 | -0.142 | ★CR SR CSR RSR |
| 2017-09-22 | Franklin Park | 8000m | 24:50 | 23rd · 3rd on team | 114.7 | -0.139 | CR SR CSR RSR |
| 2017-09-22 | Franklin Park | 8000m | 24:49.9 | 23rd · 3rd on team | — | -0.139 | CR SR CSR |
| 2017-09-08 | VCP | 8047m | 27:13.9 | 11th · 4th on team | 112.7 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:57.4 | 56th · 3rd on team | 115.6 | -0.098 | PR ★CR SR CSR |
| 2016-10-29 | West Windsor Field | 8000m | 24:22.3 | 22nd · 1st on team | 116.7 | -0.147 | PR ★CR SR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 25:05.2 | 8th · 3rd on team | 115.1 | -0.139 | PR CR SR CSR RSR |
| 2016-09-16 | Franklin Park | 8000m | 25:16.9 | 30th · 6th on team | 113.6 | -0.139 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 16:41.8 | 13th · 1st on team | 131.9 | +0.034 | ★CR CSR |
| 2015-11-07 | Nashua High School South | 5000m | 15:25.9 | 1st · 1st on team | 133.0 | -0.034 | ★PR ★CR SR CSR |
| 2015-10-31 | 2015 NHIAA XC Division Championships | 5000m | 15:52.2 | 1st · 1st on team | 130.7 | — | ★CR CSR |
| 2015-10-22 | Merrimack Valley High School | 5000m | 16:11.1 | 1st · 1st on team | 126.3 | -0.011 | ★CR CSR |
| 2015-10-09 | Belmont High School | 5142m | 16:51.9 | 1st · 1st on team | 126.5 | -0.005 | SR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 16:29.7 | 2nd · 1st on team | 128.2 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 15:52 | 1st · 1st on team | 133.0 | -0.000 | ★CR R SR CSR RSR |
| 2015-09-19 | 2015 Bobcat XC Invitational | 4989m | 16:14.4 | 2nd · 1st on team | 129.9 | — | ★PR ★CR SR CSR RSR |
| 2015-09-09 | Newfound High School | 5000m | 19:20 | 1st · 1st on team | 121.7 | +0.089 | ★CR CSR |
| 2015-09-04 | Gunstock Mountain Resort | 5000m | 17:06.9 | 1st · 1st on team | 129.5 | +0.049 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Van Cortlandt Park | 5000m | 16:01.6 | 17th · 1st on team | — | -0.012 | ★CR CSR |
| 2014-11-08 | Wickham Park | 5000m | 16:03 | 9th · 1st on team | — | -0.005 | ★CR CSR |
| 2014-11-01 | Nashua High School South | 5000m | 15:39.3 | 2nd · 1st on team | — | -0.034 | PR CR SR CSR |
| 2014-10-25 | 2014 NHIAA XC Division Championships | 5000m | 16:11.7 | 1st · 1st on team | — | -0.000 | ★CR SR CSR |
| 2014-09-26 | Waterville Valley | 5000m | 17:02 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2014-09-20 | Black Bear XC Invitational | 4989m | 16:51 | 3rd · 1st on team | — | — | PR ★CR SR CSR |
| 2014-08-29 | 2014 "Gilford at Gunstock" XC Invitational | 5000m | 17:24.7 | 1st · 1st on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 16:04.7 | 29th · 1st on team | 131.8 | -0.000 | CR R CSR RSR |
| 2013-11-02 | Nashua High School South | 5000m | 15:58.5 | 3rd · 1st on team | 126.7 | -0.034 | PR CR SR CSR |
| 2013-10-26 | Derryfield Park | 5000m | 16:25 | 2nd · 1st on team | 128.6 | -0.000 | PR CR SR CSR |
| 2013-10-26 | NHIAA 2013 Division XC Championships | 5000m | 16:24.7 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-04 | Belmont High School | 5142m | 16:48 | 1st · 1st on team | 129.3 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | 2013 "Gilford at Gunstock" XC Invitational | 5000m | 17:59.9 | 3rd · 1st on team | 117.6 | — | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Ivy League Indoor Track & Field Championships | 5000m | 14:24.86 | 5th · 1st on team | 116.6 | -0.038 | SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 8:11.41 | 53rd · 1st on team | 117.5 | -0.057 | SR RSR |
| 2020-01-24 | Meet results → | Men 5000 M Run | 14:00.31 | 2nd · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 5000 Meters | 14:23.31 | 5th · 1st on team | — | — | |
| 2019-04-12 | Ocean State Invitational | 1mile | 4:09.77 | 7th · 1st on team | 115.5 | -0.041 | |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 14:09.96 | 28th · 1st on team | — | — | ★PR SR |
| 2019-02-24 | Ivy League Indoor Track & Field Championship | 3000m | 8:13.75 | 3rd · 1st on team | 118.4 | -0.047 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:06.28 | 35th · 2nd on team | 115.5 | -0.057 | ★PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 3000m | 8:02.39 | 9th · 1st on team | 119.9 | -0.057 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 5000m | 14:29.57 | 10th · 2nd on team | 112.6 | -0.049 | SR |
| 2018-04-06 | Meet results → | Men 1500m Run Seeded | 3:50.74 | 4th · 1st on team | — | — | ★PR SR |
| 2018-02-25 | Ivy League Heptagonals Track & Field Championships | 3000m | 8:29.19 | 15th · 4th on team | 113.7 | -0.044 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:11.37 | 14th · 1st on team | 117.6 | -0.057 | PR SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 1mile | 4:08.62 | 32nd · 1st on team | 114.1 | -0.057 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 5000m | 15:16.23 | 19th · 2nd on team | 110.5 | -0.032 | |
| 2017-04-22 | Virginia Challenge | 5000m | 14:24.26 | 36th · 2nd on team | 115.3 | -0.044 | ★PR SR |
| 2017-04-15 | Ocean State Invitational | 1mile | 4:10.19 | 7th · 1st on team | 114.4 | -0.041 | PR SR |
| 2017-04-08 | Meet results → | Men 1500m Run | 4:02.66 | 18th · 2nd on team | — | — | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 1500m | 3:54.37 | 50th · 3rd on team | 113.0 | -0.039 | ★PR SR |
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 3000m | 8:22.67 | 7th · 1st on team | 115.6 | -0.050 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:13.68 | 15th · 1st on team | 116.8 | -0.057 | PR SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 3000m | 8:20.93 | 24th · 3rd on team | 115.1 | -0.057 | PR SR RSR |
| 2017-01-20 | Joe Donahue Games | 1mile | 4:12.5 | 3rd · 1st on team | 112.9 | -0.049 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 1600m | 4:15.23 | 5th · 1st on team | 131.3 | -0.045 | |
| 2016-06-04 | Meet of Champions | 1600m | 4:13.95 | 2nd · 1st on team | 134.2 | -0.031 | ★PR ★R SR RSR |
| 2016-06-04 | Meet of Champions | 800m | 1:59.58 | 5th · 1st on team | 126.7 | -0.031 | ★PR SR |
| 2016-05-28 | Meet results → | Men's 800 Meters | 1:58.68 | 1st · 1st on team | — | — | |
| 2016-05-28 | Meet results → | Men's 1600 Meters | 4:23.37 | 1st · 1st on team | — | — | SR |
| 2016-05-21 | Meet results → | Men's 1600 Meters | 4:26.8 | 1st · 1st on team | — | — | |
| 2016-05-17 | Meet results → | Men's 800 Meters | 1:58.23 | 1st · 1st on team | — | — | ★PR SR |
| 2016-05-14 | Loucks Games | 1mile | 4:15.73 | 6th · 1st on team | 131.3 | -0.053 | PR SR RSR |
| 2016-04-23 | Meet results → | Men's 3200 Meters | 9:17.95 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-19 | Meet results → | Men's 1600 Meters | 4:34 | 1st · 1st on team | — | — | |
| 2016-04-19 | Meet results → | Men's 800 Meters | 2:04.7 | 1st · 1st on team | — | — | SR |
| 2016-04-09 | Meet results → | Men's 1600 Meters | 4:26.5 | 1st · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:24.24 | 11th · 1st on team | — | -0.046 | PR SR |
| 2015-06-13 | 70th New England Interscholastic Outdoor Track and Field Championship | 1600m | 4:19.45 | 4th · 1st on team | — | -0.038 | PR SR |
| 2015-06-06 | Meet results → | Men's 1600 Meters | 4:17.77 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-05-30 | Meet results → | Men's 1600 Meters | 4:29.39 | 1st · 1st on team | — | — | |
| 2015-05-30 | Meet results → | Men's 3200 Meters | 9:55.53 | 2nd · 1st on team | — | — | SR |
| 2015-05-23 | Meet results → | Men's 800 Meters | 2:00.1 | 2nd · 1st on team | — | — | SR |
| 2015-05-23 | Meet results → | Men's 1600 Meters | 4:26.9 | 1st · 1st on team | — | — | |
| 2015-05-16 | Meet results → | Men's 1600 Meters | 4:27.87 | 1st · 1st on team | — | — | |
| 2015-04-25 | Meet results → | Men's 1600 Meters | 4:25.75 | 1st · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | New England HS Championships | 1600m | 4:20.73 | 7th · 1st on team | 129.1 | -0.043 | PR SR RSR |
| 2014-06-07 | NHIAA Meet of Champions | 1600m | 4:22.37 | 2nd · 1st on team | 128.3 | -0.046 | PR SR RSR |
| 2014-05-31 | NHIAA Division III State Championships | 3200m | 10:02.48 | 4th · 1st on team | 120.8 | -0.044 | ★PR SR RSR |
| 2014-05-31 | NHIAA Division III State Championships | 1600m | 4:23.47 | 1st · 1st on team | 127.4 | -0.044 | PR SR RSR |
| 2014-05-24 | Meet results → | Men's 1600 Meters | 4:21.6 | 1st · 1st on team | — | — | PR SR |
| 2014-05-24 | Meet results → | Men's 3200 Meters | 9:50.9 | 1st · 1st on team | — | — | PR SR |
| 2014-05-17 | Meet results → | Men's 1600 Meters | 4:44.9 | 1st · 1st on team | — | — | |
| 2014-05-17 | Meet results → | Men's 800 Meters | 1:59.7 | 1st · 1st on team | — | — | PR SR |
| 2014-05-10 | Meet results → | Men's 800 Meters | 2:05.04 | 4th · 2nd on team | — | — | SR |
| 2014-05-10 | Meet results → | Men's 1600 Meters | 4:25.95 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 3200 Meters | 10:17.15 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-26 | NHIAA Division III State Championships | 1600m | 4:31.57 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2013-05-26 | NHIAA Division III State Championships | 800m | 2:06.06 | 6th · 1st on team | — | -0.044 | PR SR |
| 2013-05-18 | Meet results → | Men's 800 Meters | 2:04.1 | 3rd · 1st on team | — | — | PR SR |
| 2013-05-18 | Meet results → | Men's 1600 Meters | 4:32.1 | 2nd · 1st on team | — | — | PR SR |
| 2013-05-11 | Meet results → | Men's Triple Jump | 36' 5" | — | — | — | |
| 2013-05-11 | Meet results → | Men's 1600 Meters | 4:36.7 | 2nd · 1st on team | — | — | PR SR |
| 2013-05-11 | Meet results → | Men's 800 Meters | 2:04.8 | 4th · 1st on team | — | — | PR SR |
| 2013-04-16 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2013-04-16 | Meet results → | Men's 1600 Meters | 4:54 | 4th · 1st on team | — | — | PR SR |
| 2013-04-16 | Meet results → | Men's 800 Meters | 2:16.2 | 7th · 1st on team | — | — | PR SR |