Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Tom Rutledge Cross Country Course | 6000m | 23:14.9 | 79th · 1st on team | 110.3 | +0.001 | ★CR CSR |
| 2019-10-26 | Missouri Southern | 6000m | 23:11.4 | 32nd · 1st on team | 109.4 | -0.007 | ★CR SR CSR |
| 2019-10-12 | Sand Plum Nature Trail | 5000m | 19:18.2 | 29th · 1st on team | 111.0 | +0.017 | ★CR SR CSR RSR |
| 2019-10-05 | University of AR XC course | 5000m | 19:42.9 | 52nd · 1st on team | 107.3 | -0.001 | ★CR SR CSR RSR |
| 2019-09-14 | Hastings College | 5000m | 21:34.3 | 40th · 4th on team | 101.1 | +0.020 | ★CR CSR RSR |
| 2019-09-07 | Edmond Santa Fe HS | 5000m | 21:29.7 | 55th · 4th on team | 100.4 | +0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Washington Park | 6000m | — | — | — | +0.056 | CSR |
| 2018-11-03 | The Max A. Mandel Municipal Golf Course | 6000m | 24:07.9 | 33rd · 5th on team | 105.4 | — | ★CR SR CSR |
| 2018-10-13 | Fort Hays State | 5000m | 20:01.6 | 56th · 5th on team | 106.8 | +0.006 | ★CR CSR |
| 2018-10-06 | Jones Youth Park | 5000m | 20:00.8 | 15th · 3rd on team | 107.1 | +0.017 | ★CR CSR |
| 2018-09-22 | University of AR XC course | 5000m | 20:08.8 | 186th · 5th on team | 104.4 | -0.001 | CR CSR |
| 2018-09-15 | Tom Rutledge Cross Country Course | 5000m | 19:16.6 | 67th · 1st on team | 109.9 | -0.006 | ★CR SR CSR |
| 2018-09-01 | 4 Mile Creek Resort | 4000m | 15:41.7 | 22nd · 1st on team | 109.2 | +0.019 | ★CR SR CSR RSR |
| 2018-09-01 | 4 Mile Creek Resort | 4000m | 15:41.7 | 22nd · 1st on team | 110.1 | +0.019 | RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Texas AM | 6000m | 24:47.5 | 123rd · 6th on team | 105.1 | +0.024 | ★CR CSR |
| 2017-10-21 | Cessna Activities Center | 6000m | 23:56.5 | 21st · 4th on team | 108.4 | +0.009 | ★CR SR CSR RSR |
| 2017-10-07 | Fort Hays State University | 5000m | 20:29.3 | 94th · 5th on team | 104.0 | +0.006 | CSR |
| 2017-09-22 | Emporia Golf Course | 5000m | 20:34 | 12th · 5th on team | 106.7 | +0.043 | CSR RSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 20:23.3 | 131st · 6th on team | 102.7 | -0.006 | CR SR CSR RSR |
| 2017-09-02 | Cessna Activities Center | 4000m | 16:07 | 63rd · 4th on team | 102.6 | +0.008 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Washington Park | 6000m | 24:37.6 | 77th · 2nd on team | 107.2 | +0.056 | ★CR CSR |
| 2016-11-05 | Washington Park Cross-Country Course | 10000m | 1:39:20.7 | 270th · 9th on team | — | +0.077 | ★PR ★CR SR CSR |
| 2016-10-22 | Dallas Baptist University | 6000m | 22:55.1 | 10th · 2nd on team | 110.9 | +0.002 | ★CR CSR |
| 2016-10-08 | Fort Hays State University | 5000m | 18:33.1 | 49th · 2nd on team | 113.7 | +0.006 | ★PR ★CR SR CSR |
| 2016-09-23 | Emporia Golf Course | 5000m | 19:39.4 | 11th · 2nd on team | 111.1 | +0.043 | PR ★CR SR CSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 5000m | 19:45.8 | 58th · 2nd on team | 107.6 | +0.008 | PR ★CR SR CSR |
| 2016-09-03 | Dallas Baptist | 6000m | 22:55.1 | 10th · 2nd on team | 113.8 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2016-09-03 | Cessna Activities Center | 4000m | 14:58.8 | 5th · 2nd on team | 111.3 | +0.008 | ★PR ★CR SR CSR |