Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Missouri Southern | 8000m | 29:19.6 | 92nd · 6th on team | 96.1 | -0.007 | ★CR CSR |
| 2019-10-12 | Sand Plum Nature Trail | 8000m | 28:45.4 | 99th · 6th on team | 97.5 | -0.012 | ★CR SR CSR |
| 2019-10-05 | University of AR XC course | 8000m | 29:32.8 | 208th · 5th on team | 98.1 | +0.016 | SR CSR RSR |
| 2019-09-14 | Hastings College | 8000m | 30:13.3 | 51st · 4th on team | 96.6 | +0.025 | ★CR SR CSR RSR |
| 2019-09-07 | Edmond Santa Fe HS | 6437m | 23:43.4 | 72nd · 4th on team | 58.6 | +0.000 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Washington Park | 10000m | — | — | — | +0.077 | ★PR ★CR SR CSR |
| 2018-11-03 | The Max A. Mandel Municipal Golf Course | 8000m | 28:16.9 | 55th · 5th on team | 100.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2018-10-13 | Fort Hays State | 8000m | 28:45.2 | 141st · 4th on team | 99.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Jones Youth Park | 8000m | 29:46.5 | 67th · 4th on team | 97.8 | +0.030 | ★CR CSR |
| 2018-09-22 | University of AR XC course | 8000m | 28:59.8 | 285th · 4th on team | 99.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Tom Rutledge Cross Country Course | 8000m | 29:45.9 | 201st · 4th on team | 98.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2018-09-01 | 4 Mile Creek Resort | 6000m | 21:55.6 | 41st · 3rd on team | 97.2 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2018-09-01 | 4 Mile Creek Resort | 6000m | 21:55.6 | 41st · 3rd on team | 98.1 | +0.000 | R RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Cessna Activities Center | 8000m | 30:16.5 | 71st · 7th on team | 95.3 | +0.018 | ★CR SR CSR RSR |
| 2017-10-07 | Fort Hays State University | 8000m | 30:37.6 | 146th · 8th on team | 92.7 | +0.003 | CSR |
| 2017-09-22 | Emporia Golf Course | 8000m | 30:28.3 | 64th · 5th on team | 95.2 | +0.025 | CSR RSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 8000m | 30:20.6 | 179th · 7th on team | 94.0 | +0.007 | CR SR CSR |
| 2017-09-02 | Cessna Activities Center | 6000m | 22:15 | 71st · 7th on team | 94.4 | +0.009 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Dallas Baptist University | 8000m | 29:46.2 | 82nd · 9th on team | 94.5 | -0.002 | PR ★CR SR CSR |
| 2016-10-08 | Fort Hays State University | 8000m | 30:11.8 | 161st · 9th on team | 94.0 | +0.003 | ★CR CSR |
| 2016-09-23 | Emporia Golf Course | 8000m | 30:02.5 | 92nd · 10th on team | 96.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 31:43.9 | 50th · 2nd on team | 90.8 | +0.014 | ★PR ★CR SR CSR |
| 2016-09-03 | Cessna Activities Center | 6000m | 22:34.2 | 37th · 10th on team | 93.6 | +0.009 | PR CR R SR CSR RSR |