Racecast

Emily Wasina

U. of New England (MA) · JR-3 · ME DAYORKA · Compare head to head

Athlete rating 113.6 2019 XC season
Best race 123.7 XC
Races 50
Seasons 7 2012 — 2019

RankedNation #2198·NCAA DIII #612·NEW ENGLAND #48·CNE #3·MA #68·Team #2 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 12 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 110.3

U. of New England (MA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Bowdoin 6000m 23:53.8 129th · 1st on team 104.8 -0.000 ★CR SR CSR
2019-09-07 Hollis Hills Farm 5000m 19:04.4 2nd · 1st on team 115.8 +0.052 ★PR ★CR SR CSR RSR

2018 XC 109.7

Univ. of New England (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Bowdoin College 6000m 23:23.1 65th · 1st on team 108.9 -0.000 ★CR CSR
2018-10-27 Gordon College 6000m 22:50.5 1st · 1st on team 113.0 -0.004 ★PR ★CR SR CSR RSR
2018-10-13 Western New England University 6000m 23:06.9 8th · 1st on team 110.1 +0.001 PR ★CR SR CSR RSR
2018-09-22 Gordon College 6000m 23:36.1 1st · 1st on team 108.5 -0.004 RSR
2018-09-08 Gordon College 6000m 23:36.1 1st · 1st on team 108.0 -0.004 PR CR SR CSR RSR

2016 XC 94.9

U. of New England (MA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Western New England University Cross-Country Course 5000m 25:48 36th · 14th on team 80.3 +0.011 ★CR CSR
2016-10-08 Stanley Park 6437m 26:50.8 269th · 23rd on team 78.6 -0.016 ★PR ★CR SR CSR
2016-09-24 Gordon College 5000m 19:38.7 8th · 5th on team 104.8 -0.015 PR ★CR SR CSR
2016-09-17 Bowdoin College 5000m 19:53.6 19th · 5th on team 105.8 -0.002 PR ★CR SR CSR RSR
2016-09-10 Rotary Park 5000m 20:26.9 6th · 5th on team 105.2 +0.017 ★CR SR CSR RSR

2015 XC 121.3

Massabesic (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Thetford Academy XC Home Course 5000m 21:23.4 128th · 1st on team 123.7 +0.069 ★CR ★R CSR RSR
2015-10-31 Twin Brook Recreation Area 5000m 20:32.4 9th · 1st on team 123.3 +0.029
2015-10-24 Twin Brook Recreation Area 5000m 20:28.7 7th · 1st on team 123.4 +0.029 ★CR R SR CSR RSR
2015-09-26 Derryfield Park 5000m 22:05 112th · 5th on team 114.9 +0.030 SR CSR RSR
2015-09-25 Smiling Hill Farm 5000m 29:15.3 36th · 2nd on team — +0.016 ★CR SR CSR

2014 XC 120.5

Massabesic (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Wickham Park 5000m 21:33 190th · 4th on team 117.7 +0.034 ★CR CSR
2014-10-25 Twin Brook Recreation Area 5000m 21:03.6 8th · 1st on team 120.8 +0.029 CR CSR
2014-10-17 Massabesic High School 4828m 20:56 2nd · 1st on team 122.5 +0.084 ★PR ★CR R SR CSR RSR
2014-10-09 Cheverus High School 5000m 20:24.2 4th · 1st on team 122.1 +0.008 PR ★CR R SR CSR RSR
2014-09-26 Windham High School 4828m 21:38 4th · 2nd on team 118.1 +0.074 PR ★CR SR CSR
2014-09-19 Massabesic High School 5000m 21:01 4th · 2nd on team 121.8 +0.047 ★CR R SR CSR RSR

2013 XC 116.8

Massabesic (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Derryfield Park 5000m 21:14.5 219th · 4th on team 119.6 +0.030 ★CR R CSR RSR
2013-11-02 Twin Brook Recreation Area 5000m 21:42.2 29th · 3rd on team 116.4 +0.029 CR CSR
2013-10-26 Twin Brook Recreation Area 5000m 21:43 30th · 6th on team 117.2 +0.029 CR CSR
2013-09-28 2013 Manchester Invitational 5000m 21:02.9 36th · 3rd on team 118.9 — ★CR R CSR RSR
2013-09-26 Massabesic High School 5000m 22:13 7th · 4th on team 115.3 +0.047 CR CSR
2013-09-20 South Portland High School 4361m 18:55 12th · 4th on team 113.4 +0.000 ★PR ★CR SR CSR
2013-09-13 Portland HS 5000m 20:55 5th · 4th on team 116.8 +0.003 ★CR SR CSR RSR

2012 XC 113.8

Massabesic (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Belfast HS 5000m 20:42.1 22nd · 3rd on team 117.5 -0.010 PR ★CR SR CSR
2012-10-12 Sanford High School 5000m 21:13 2nd · 2nd on team 117.9 +0.014 ★CR R CSR RSR
2012-09-29 Belfast HS 5000m 20:53.6 54th · 2nd on team 117.7 -0.010 PR CR R SR CSR RSR
2012-09-25 Massabesic High School 4908m 22:31 2nd · 2nd on team 113.6 +0.060 ★PR ★CR R SR CSR RSR
2012-09-21 Upper Kennebec Valley High School 4667m 21:53 16th · 3rd on team 106.7 +0.021 ★PR ★CR SR CSR
2012-09-14 Thornton Academy 5000m 22:18 10th · 5th on team 109.5 -0.022 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 107.9

University of New England (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 Meet results → Women's 5000 Meters 18:48.88 1st · 1st on team 108.7 — ★PR SR
2019-04-20 Eric Loeschner Memorial Invitational 5000m 18:52.68 2nd · 1st on team 109.3 -0.033 ★PR SR RSR
2019-04-13 SNHU Penmen Relays 5000m 18:54.83 3rd · 1st on team 108.3 -0.035 PR SR
2019-04-06 2019 Jim Sheehan Memorial Invitational 5000m 19:19.16 2nd · 1st on team 105.7 -0.033 PR SR
2019-02-09 Thomas College Small School Open 1mile 5:28.78 1st · 1st on team 108.2 -0.041
2019-01-26 USM Open #3 1mile 5:28.35 1st · 1st on team 108.4 -0.040 ★PR SR RSR
2018-12-15 USM Open #1 1mile 5:34.42 1st · 1st on team 106.3 -0.040 PR SR RSR

2016 TF 120.4

Massabesic (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-04 MPA Class A State Championships 3200m 12:07.12 6th · 1st on team 123.2 -0.027 ★PR SR RSR
2016-05-28 Southwestern Championship 3200m 12:33.37 2nd · 1st on team 118.8 -0.033
2016-05-21 York County Championship Meet 3200m 12:18.21 1st · 1st on team 121.5 -0.029 PR SR RSR
2016-05-03 SMAA Girls @ South Portland 3200m 12:40.15 2nd · 2nd on team 118.1 -0.023 PR SR RSR

2014 TF 113.8

Massabesic (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 Maine Class A State Championships 3200m 13:05.4 19th · 2nd on team 113.8 -0.031 PR SR RSR

2013 TF 112.2

Massabesic (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-29 USM New Year's Relays 1mile 6:02.89 22nd · 4th on team 114.4 -0.040 PR SR RSR
2012-12-22 SMAA Meet #2 2miles 13:27.73 4th · 2nd on team 110.0 -0.040 ★PR SR RSR