Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | NCAA Division III New England Regional Championships Bowdoin College | 8000m | 28:48.3 | 234th · 5th on team | 98.3 | +0.2% | ★CR CSR |
| 2019-11-02 | Commonwealth Coast Conference Cross Country Championships Colt State Park | 8000m | 26:56.5 | 7th · 1st on team | 105.8 | 0.0% | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Suffolk University Cross Country Invitational Franklin Park | 8000m | 28:21.4 | 48th · 2nd on team | 99.6 | +0.4% | ★CR SR CSR |
| 2019-10-05 | Keene College Invitational Keene State College | 8046m | 28:37.7 | 71st · 3rd on team | 100.3 | -0.2% | ★PR ★CR SR CSR RSR |
| 2019-09-22 | York College Cross Country Invitational Van Cortlandt Park | 8000m | 32:09.5 | 12th · 5th on team | — | +3.5% | ★CR SR CSR |
| 2019-08-31 | Battle of the North Shore XC Meet Gordon College | 5000m | 17:21.9 | 3rd · 2nd on team | 98.7 | -1.7% | ★CR SR CSR RSR |
| 2019-08-31 | Battle of the North Shore XC Meet | 5000m | 17:21.9 | 3rd · 2nd on team | — | — | |
| 2019-08-31 | Battle of the North Shore XC Meet Gordon College | 5000m | 17:22 | 3rd · 2nd on team | 98.1 | -1.7% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Maine State Meet Invitational Bowdoin | 8000m | 28:40.2 | 90th · 1st on team | 99.1 | +0.2% | ★CR CSR |
| 2018-09-22 | Pop Crowell Invitational Gordon College | 8000m | 28:25.8 | 16th · 2nd on team | 101.4 | 0.0% | ★CR CSR RSR |
| 2018-09-08 | UNE Invitational Gordon College | 8000m | 28:25.8 | 16th · 2nd on team | 101.0 | 0.0% | ★CR SR CSR RSR |
| 2018-09-01 | Battle of the North Shore Gordon College | 5000m | 17:52.2 | 5th · 3rd on team | 96.6 | -1.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | NCAA D3 New England Region Cross Country Championships University Of Southern Maine | 8000m | 27:40.1 | 130th · 2nd on team | 102.2 | 0.0% | ★CR SR CSR |
| 2017-10-28 | Commonwealth Coast Conference XC Championships Rotary Park | 8000m | 28:10.9 | 8th · 2nd on team | 104.8 | +3.7% | ★CR SR CSR RSR |
| 2017-10-13 | Saints Invitational Franklin Park | 8000m | 28:16 | 20th · 3rd on team | 100.6 | +0.4% | ★CR SR CSR RSR |
| 2017-10-13 | Saints Cross Country Invitational Franklin Park, Boston MA | 8000m | 28:15.3 | 22nd · 3rd on team | — | +0.4% | ★CR SR CSR |
| 2017-10-07 | James Earley Invitational Stanley Park | 8000m | 28:38.6 | 71st · 3rd on team | 98.2 | -0.7% | CSR |
| 2017-09-30 | Bowdoin College Invitational II Bowdoin College | 8000m | 28:31.3 | 27th · 3rd on team | 98.7 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NCAA D3 New England Region Championships Stanley Park | 8000m | 28:05 | 194th · 4th on team | 100.0 | -0.7% | ★CR CSR |
| 2016-10-29 | Commonwealth Coast Conference Championship Western New England University Cross-Country Course | 8000m | 27:55.2 | 12th · 4th on team | 99.0 | 0.0% | ★CR CSR |
| 2016-10-08 | James Earley Invitational Stanley Park | 8000m | 28:24.6 | 141st · 4th on team | 98.7 | -0.7% | ★CR CSR |
| 2016-09-24 | Bowdoin Invitational II Bowdoin College | 8000m | 27:31.8 | 18th · 2nd on team | 102.6 | +0.2% | PR ★CR SR CSR RSR |
| 2016-09-03 | Roger Williams XC Invitational Colt State Park | 5000m | 17:05 | 10th · 1st on team | 100.8 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | NXN Northeast Regional Bowdoin Park | 5000m | 17:26.5 | 106th · 2nd on team | 124.7 | +6.0% | ★CR CSR |
| 2015-11-14 | New England Interscholastic Championships Thetford Academy XC Home Course | 5000m | 17:16.2 | 57th · 2nd on team | 127.8 | +6.5% | ★CR ★R CSR RSR |
| 2015-11-07 | RIIL State Championships Ponaganset High School | 5000m | 16:33.7 | 21st · 2nd on team | 125.6 | +0.9% | ★CR R CSR RSR |
| 2015-10-31 | RIIL Class B State Championships Ponaganset High School | 5000m | 17:01.3 | 4th · 1st on team | 121.4 | +0.9% | ★CR CSR |
| 2015-10-17 | 33rd Annual Brown Northeast Cross Country Championship Goddard State Park | 5000m | 16:30 | 50th · 2nd on team | 122.4 | -0.3% | ★PR ★CR SR CSR |
| 2015-10-10 | Wickham Park XC Invitational Wickham Park | 5000m | 17:32 | 36th · 2nd on team | 121.8 | +3.2% | ★CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 18:13.5 | 75th · 2nd on team | — | — | ★CR CSR |
| 2015-09-26 | Ocean State XC Invitational Goddard Memorial State Park | 5000m | 16:45.9 | 30th · 2nd on team | 122.2 | -0.3% | ★CR CSR |
| 2015-09-12 | Marthas Vineyard Invitational Martha’s Vineyard Regional High School | 5000m | 16:35.4 | 2nd · 1st on team | 124.6 | +0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | New England Interscholastic Championship Wickham Park | 5000m | 18:13 | 219th · 7th on team | 116.2 | +3.2% | ★CR CSR |
| 2014-11-02 | RIIL State Cross Country Championships Ponaganset High School | 5000m | 17:54.8 | 58th · 7th on team | 117.1 | +0.9% | ★CR R CSR RSR |
| 2014-10-25 | RIIL JV Cross Country Championship Ponaganset High School | 5000m | 17:49.9 | 18th · 2nd on team | 117.0 | +0.9% | PR ★CR R SR CSR RSR |
| 2014-09-27 | Ocean State Invitational Goddard Memorial State Park | 5000m | 18:01.2 | 49th · 5th on team | 115.4 | -0.3% | PR ★CR R SR CSR RSR |
| 2014-09-06 | RI Injury Fund Burrillville Middle School | 5000m | 18:57.8 | 18th · 7th on team | 107.8 | -0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Rhode Island JV Championship Ponaganset High School | 5000m | 18:17.3 | 21st · 1st on team | 113.7 | +0.9% | PR ★CR R SR CSR RSR |
| 2013-10-05 | 23rd Annual Woods Trail Run Thetford Academy XC Home Course | 5000m | 19:51 | 237th · 6th on team | 110.5 | +6.5% | ★CR R CSR RSR |
| 2013-09-28 | Ocean State Invitational Goddard Memorial State Park | 5000m | 19:01.3 | 9th · 2nd on team | 108.2 | -0.3% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Rhode Island Freshman State Championships Burrillville Middle School | 4000m | 16:34.2 | 75th · 4th on team | 100.0 | +2.4% | ★PR ★CR R SR CSR RSR |
| 2012-10-20 | Brown Invitational Goddard Memorial State Park | 4000m | 16:38.9 | 101st · 4th on team | 96.5 | -0.5% | PR ★CR R SR CSR RSR |
| 2012-09-08 | Vineyard Invitational Martha’s Vineyard Regional High School | 5000m | 23:06.3 | 72nd · 14th on team | — | +0.3% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | Rhode Island Class B Championships | 3000m | 9:35.3 | 3rd · 1st on team | 119.0 | -3.3% | |
| 2016-05-14 | Classical Classic | 3000m | 9:49.2 | 16th · 1st on team | 117.2 | -3.6% | |
| 2016-05-11 | RIIL Eastern Division Championships | 3000m | 9:43.5 | 3rd · 2nd on team | 118.2 | -3.3% | |
| 2016-02-13 | RIIL Indoor Class Championships | 3000m | 10:16.78 | 8th · 3rd on team | 112.3 | -3.3% | |
| 2015-12-19 | RITCA Invitational | 1500m | 4:31.2 | 20th · 3rd on team | 118.4 | -3.3% | ★PR SR |
| 2015-12-16 | Metro Division Dual #1 | 3000m | 9:28.2 | 3rd · 1st on team | 122.1 | -3.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-03 | Rhode Island JV State Championships | 3000m | 9:52.5 | 13th · 1st on team | 115.8 | -3.6% | |
| 2015-05-23 | RIIL Class B Championships | 3000m | 9:41.7 | 2nd · 1st on team | 119.5 | -2.5% | PR R SR RSR |
| 2015-05-16 | Classical Classic | 3000m | 9:41.9 | 17th · 1st on team | 117.8 | -3.6% | PR SR |
| 2015-05-11 | Eastern Division Championships | 3000m | 9:44.4 | 4th · 3rd on team | 118.4 | -3.3% | PR R SR RSR |
| 2015-05-02 | Rick Schomp Invitational | 3000m | 9:54.9 | 23rd · 5th on team | 115.4 | -3.5% | PR SR RSR |
| 2015-02-18 | Rhode Island JV State Championships | 3000m | 10:14.81 | 6th · 1st on team | 112.8 | -3.3% | |
| 2015-02-07 | RIIL Indoor Class Championships | 3000m | 10:14.49 | 9th · 3rd on team | 112.9 | -3.3% | |
| 2015-01-31 | Rhode Island Metropolitan Division Championship | 3000m | 10:17.28 | 9th · 3rd on team | 112.4 | -3.3% | |
| 2015-01-26 | RIIL Boys Dual Meets Week #4 | 1500m | 4:39.7 | 10th · 3rd on team | 114.8 | -3.3% | PR SR RSR |
| 2015-01-22 | RIIL Boys Dual Meets Week #3 | 3000m | 10:11.47 | 5th · 3rd on team | 113.5 | -3.3% | PR SR RSR |
| 2015-01-10 | Rhody Classic | 3200m | 10:54.78 | 18th · 18th on team | 113.2 | -3.8% | ★PR SR RSR |
| 2015-01-06 | Metro and Suburban Dual Meet #2 | 3000m | 10:19.7 | 8th · 3rd on team | 111.9 | -3.3% | |
| 2014-12-16 | RIIL Boys Dual Meet Week #1 | 3000m | 10:15.18 | 9th · 3rd on team | 112.7 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-11 | Rhode Island JV State Championships | 1000m | 3:06.25 | 22nd · 3rd on team | 106.7 | -3.3% | ★PR SR |
| 2014-02-01 | Rhode Island Class B Championships | 3000m | 10:15.9 | 5th · 3rd on team | 112.6 | -3.3% | PR SR RSR |
| 2014-01-25 | Boys Division Championships | 3000m | 10:30.5 | 10th · 2nd on team | 110.0 | -3.3% | |
| 2014-01-06 | Metro Division Dual Meet 3 | 3000m | 10:57.1 | 3rd · 3rd on team | 105.5 | -3.3% | |
| 2013-12-18 | Metro Division Dual Meet 2 | 3000m | 11:19.8 | 9th · 4th on team | 101.5 | -3.3% | |
| 2013-12-11 | Metro Division Dual Meet 1 | 3000m | 10:23.8 | 10th · 4th on team | 110.6 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-20 | Rhode Island Freshman State Championships | 100m | 14.14 | 69th · 4th on team | — | -3.3% | ★PR SR |
| 2013-05-20 | Rhode Island Freshman State Championships | 200m | 29.04 | 37th · 4th on team | — | -3.3% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing