Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Moore State Park | 8047m | 31:36.2 | 47th · 1st on team | — | +0.043 | ★PR ★CR SR CSR |
| 2019-11-02 | Moore State Park | 8046m | 31:37 | 47th · 1st on team | 94.1 | +0.043 | ★CR CSR |
| 2019-10-19 | Franklin Park | 8000m | 31:41.7 | 141st · 2nd on team | 89.4 | +0.011 | ★CR CSR |
| 2019-10-12 | Stanley Park | 8000m | 29:36.2 | 112th · 1st on team | 94.7 | -0.002 | ★CR SR CSR RSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 30:41 | 187th · 3rd on team | 93.0 | -0.016 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 31:05.4 | 302nd · 2nd on team | 92.1 | +0.007 | ★CR CSR |
| 2018-10-27 | Mount Greylock Regional School | 8000m | 32:18.2 | 50th · 1st on team | 91.7 | +0.036 | |
| 2018-10-20 | Mount Greylock Regional School | 8000m | 32:18.2 | 50th · 1st on team | 91.2 | +0.036 | CR CSR |
| 2018-10-12 | Franklin Park, Boston MA | 8000m | 31:03.2 | 57th · 2nd on team | 91.2 | +0.011 | CSR |
| 2018-10-06 | Stanley Park | 8000m | 30:28.4 | 127th · 2nd on team | 93.1 | -0.002 | SR CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 31:46.2 | 89th · 2nd on team | 87.7 | -0.016 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 32:23.6 | 302nd · 3rd on team | 87.5 | +0.005 | ★CR CSR |
| 2017-10-28 | Stanley Park | 8000m | 30:16.9 | 59th · 4th on team | 93.2 | -0.002 | SR CSR RSR |
| 2017-10-13 | Franklin Park, Boston MA | 8000m | 32:37.2 | 122nd · 9th on team | — | +0.011 | CSR |
| 2017-10-13 | Franklin Park | 8000m | 32:38 | 120th · 9th on team | 87.5 | +0.011 | CR CSR |
| 2017-10-07 | Stanley Park | 8000m | 30:59.4 | 155th · 5th on team | 91.0 | -0.002 | SR CSR RSR |
| 2017-09-23 | Gordon College | 8000m | 32:36.7 | 40th · 8th on team | 86.7 | +0.005 | CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 32:16 | 231st · 8th on team | 85.7 | -0.016 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 31:31.4 | 343rd · 5th on team | 89.3 | -0.002 | |
| 2016-10-29 | Doyle Conservation | 8000m | 29:46.2 | 49th · 5th on team | 94.5 | +0.020 | ★CR CSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 29:09.7 | 58th · 3rd on team | 97.0 | +0.011 | ★CR CSR |
| 2016-10-08 | Stanley Park | 8000m | 29:45.8 | 231st · 5th on team | 94.5 | -0.002 | CR CSR |
| 2016-09-24 | Gordon College | 8000m | 29:04.5 | 19th · 4th on team | 98.4 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 29:22 | 162nd · 5th on team | 94.4 | -0.016 | PR ★CR R SR CSR RSR |