Racecast

Heather Seggelin

Mass. Maritime (MA) · SR-4 · NCAA DIIINEW ENGLANDMASCAC · Compare head to head

Athlete ratingi 83.3 2018 XC season
Best race 90.9 XC
Races 16
Seasons 4 2016 — 2019

RankedNation #13991·NCAA DIII #5517·NEW ENGLAND #1179·MASCAC #95·MA #911·Team #15 ?

Training paces & VO2max → critical speed 7:44/mi, fitted from 5 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 74.6

Mass. Maritime (MA) · Grade SR-4 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-12 Stanley Park 5000m 27:11.6 90th · 1st on team 74.6 -3.7% SR CSR RSR

2018 XC 81.9

Massachusetts Maritime Academy (MA) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-27 Mount Greylock Regional School 5000m 26:44.4 68th · 5th on team 84.0 +2.2% RSR
2018-10-20 Mount Greylock Regional School 5000m 26:44.4 68th · 5th on team 83.1 +2.2% CR CSR
2018-10-12 Franklin Park, Boston MA 5000m 26:25.8 103rd · 5th on team 80.6 -0.8% CSR
2018-10-06 Stanley Park 5000m 25:02.5 102nd · 6th on team 83.2 -3.7% SR CSR RSR
2018-09-15 UMass Dartmouth Cross Country Course 5000m 26:18.2 285th · 7th on team 78.6 -4.0% ★CR SR CSR RSR

2017 XC 90.1

Mass. Maritime (MA) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-13 Franklin Park, Boston MA 5000m 23:25.7 105th · 2nd on team — -0.8% CSR
2017-10-13 Franklin Park 5000m 23:26 105th · 2nd on team 90.9 -0.8% ★CR ★R CSR RSR
2017-10-07 Stanley Park 5000m 22:50.6 185th · 2nd on team 90.4 -3.7% ★PR ★CR R SR CSR RSR
2017-09-23 Gordon College 5000m 23:09.4 55th · 2nd on team 89.0 -3.7% PR ★CR SR CSR RSR

2016 XC 84.6

Mass. Maritime (MA) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-29 Doyle Conservation 5000m 24:01.7 63rd · 3rd on team 87.1 -0.5% ★CR CSR
2016-10-14 Franklin Park, Boston MA 5000m 23:25.5 72nd · 2nd on team 89.9 -0.8% PR ★CR R SR CSR RSR
2016-10-08 Stanley Park 6437m 28:21.6 350th · 1st on team 74.7 -3.7% ★PR ★CR SR CSR
2016-09-17 UMass Dartmouth Campus 5000m 23:44.1 226th · 3rd on team 86.6 -4.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 85.5

Massachusetts Maritime Academy (MA) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-04-20 10th Annual ECSU Invitational 5000m 23:28.92 2nd · 1st on team 86.7 -0.9% ★PR SR RSR
2018-03-30 E.C.S.U Early Invitational 1500m 6:24.84 12th · 2nd on team 84.3 -0.9% ★PR SR RSR