Racecast

Cesar Ruvalcaba

Mt Eden (CA) · 11 · WACCCA D2NCS D22 · Compare head to head

Athlete rating 115.7 2019 TF season
Best race 126.6 XC
Races 21
Seasons 4 2016 — 2019

RankedNation #29989·CA #3657·CA D2 #1556·NCS #373·NCS D2 #971·WACC #25·Team #1 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 11 races in 2018

Cross Country

2018 XC 122.9

Mt Eden (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-20 Hayward High School 4828m 16:55.8 49th · 1st on team 125.7 +0.043 ★PR ★CR SR CSR
2018-11-03 Hayward High School 4828m 16:59.2 11th · 1st on team 126.6 +0.043 PR CR ★R SR CSR RSR
2018-10-25 Oyster Bay 4828m 17:33.1 12th · 1st on team 123.6 +0.059 ★CR R CSR RSR
2018-10-13 Canyon Middle School 3379m 13:22.7 7th · 1st on team 121.6 +0.170 ★PR ★CR SR CSR
2018-10-10 Hayward High School 4828m 17:29.9 21st · 1st on team 122.4 +0.043 PR CR R SR CSR RSR
2018-10-03 Crab Cove 4828m 17:45 3rd · 1st on team 117.7 +0.028 ★CR SR CSR RSR

2017 XC 118.1

Mt Eden (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Hayward High School 4828m 17:41.1 83rd · 1st on team 120.1 +0.043
2017-11-04 Hayward High School 4828m 18:02.1 41st · 1st on team 117.0 +0.043
2017-10-11 Hayward High School 4828m 17:31.2 34th · 1st on team 121.2 +0.043 PR CR R SR CSR RSR
2017-09-27 Crab Cove 5000m 18:39 1st · 1st on team 114.3 -0.001 ★PR ★CR SR CSR RSR

2016 XC 118.4

Mt Eden (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Hayward High School 4828m 18:07.3 97th · 1st on team 117.8 +0.043
2016-11-05 Hayward High School 4828m 17:51.6 3rd · 1st on team 119.8 +0.043 R RSR
2016-10-27 Oyster Bay 4828m 18:15.6 43rd · 1st on team 117.1 +0.059 CR CSR
2016-10-12 Hayward High School 4828m 17:49.1 44th · 1st on team 118.8 +0.043 PR CR R SR CSR RSR

Track & Field

2019 TF 113.3

Mt Eden (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 WACC Championship Day 2 1600m 4:54.29 16th · 1st on team 115.7 -0.041
2019-05-04 WACC Championship Day 2 3200m 10:42.45 12th · 1st on team 114.8 -0.041 ★PR SR
2019-05-02 WACC Championship Day 1 1600m 4:54.29 16th · 1st on team 115.7 -0.041 PR SR RSR
2019-03-13 WACC Center Meet (Ala, HHS, PHS, MTE) 3200m 11:36.38 5th · 1st on team 107.1 -0.028 PR SR RSR
2019-03-13 WACC Center Meet (Ala, HHS, PHS, MTE) 1600m 5:04.62 2nd · 1st on team 113.3 -0.028 PR SR RSR

2017 TF 103.5

Mt Eden (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-09 WACC League Meet Mt. Eden, San Lorenzo, Tennyson, Encinal 3200m 11:51.3 3rd · 1st on team 103.1 -0.040 PR SR RSR
2017-03-09 WACC League Meet Mt. Eden, San Lorenzo, Tennyson, Encinal 1600m 5:25.08 5th · 1st on team 104.0 -0.040 PR SR RSR