Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 6000m | 22:41.2 | 79th · 1st on team | 113.6 | +0.009 | ★PR ★CR SR CSR |
| 2019-11-16 | Bowdoin College | 6000m | 22:42.3 | 8th · 1st on team | 112.4 | +0.004 | PR ★CR SR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 6000m | 22:42.3 | 8th · 1st on team | 115.3 | +0.020 | ★CR ★R CSR RSR |
| 2019-11-02 | Dubuque Soccer Complex | 5000m | 20:23.4 | 7th · 2nd on team | 104.2 | +0.000 | ★CR CSR |
| 2019-10-18 | Beaverhead Golf Course | 5000m | 18:37.9 | 1st · 1st on team | 114.6 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2019-10-04 | Whitetail Golf Course | 6000m | 22:54.5 | 19th · 1st on team | 112.1 | +0.021 | PR ★CR SR CSR |
| 2019-09-14 | Luther College | 5000m | 19:09 | 3rd · 1st on team | 112.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Saint Mary's University of Minnesota | 5000m | 21:27 | 5th · 3rd on team | 102.8 | +0.059 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 6000m | 23:33.9 | 53rd · 2nd on team | 110.1 | +0.020 | PR CR R SR CSR RSR |
| 2018-10-27 | Pioneers Park | 6000m | 24:41.2 | 19th · 3rd on team | 108.7 | +0.052 | ★CR R CSR RSR |
| 2018-10-13 | Ettrick Golf Course | 6000m | 24:13 | 63rd · 5th on team | 107.0 | +0.016 | ★CR SR CSR RSR |
| 2018-09-28 | Whitetail Golf Course | 6000m | 24:25.4 | 110th · 5th on team | 105.6 | +0.021 | CR SR CSR RSR |
| 2018-09-08 | Luther College | 5000m | 20:36.8 | 22nd · 2nd on team | 104.5 | +0.019 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 6000m | 24:12.4 | 85th · 5th on team | 107.3 | +0.023 | ★CR CSR |
| 2017-10-28 | Max Championship Cross Country Course | 6000m | 24:03.1 | 23rd · 4th on team | 108.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 6000m | 24:35.1 | 100th · 4th on team | 105.4 | +0.016 | CR SR CSR |
| 2017-09-30 | Carleton Aboretum | 6000m | 24:45.3 | 59th · 4th on team | 105.9 | +0.036 | ★CR SR CSR RSR |
| 2017-09-09 | Luther College | 5000m | 20:33.9 | 25th · 3rd on team | 103.7 | +0.019 | CR SR CSR RSR |
| 2017-09-02 | Saint Mary's University MN | 5000m | 23:27 | 4th · 1st on team | — | +0.101 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 6000m | 24:39.3 | 112th · 7th on team | 106.0 | +0.023 | CR CSR |
| 2016-10-29 | Buena Vista | 6000m | 24:12.5 | 29th · 6th on team | 106.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2016-10-21 | Luther College Campus | 4000m | 16:00.1 | 5th · 1st on team | 102.7 | +0.003 | ★PR ★CR SR CSR |
| 2016-10-15 | Ettrick Golf Course | 6000m | 25:04.8 | 111th · 7th on team | 103.5 | +0.016 | PR CR SR CSR |
| 2016-10-08 | St. Catherine University | 5000m | 20:08 | 22nd · 6th on team | 104.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Carleton College | 6000m | 25:18 | 79th · 7th on team | 103.0 | +0.023 | PR CR SR CSR |
| 2016-09-17 | St. Olaf College | 6000m | 25:21.9 | 113th · 4th on team | 103.0 | +0.032 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Saint Mary's University | 5000m | 24:57 | 18th · 6th on team | — | +0.106 | PR ★CR SR CSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 3000m | 10:21.08 | 4th · 1st on team | 113.0 | -0.043 | ★PR SR RSR |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 5000m | 17:50.96 | 3rd · 1st on team | 114.3 | -0.043 | ★PR SR RSR |
| 2020-02-21 | Spartan Invitational | 1mile | 5:17.22 | 3rd · 1st on team | 112.0 | -0.042 | ★PR SR RSR |
| 2020-02-15 | Carleton The Kelly Family Indoor Meet of the Hearts | 3000m | 10:23.89 | 2nd · 1st on team | 111.9 | -0.047 | PR SR RSR |
| 2020-02-08 | Luther College Indoor Invitational | 1mile | 5:24.05 | 1st · 1st on team | 109.6 | -0.043 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Drake Relays | 10-km | 37:55.04 | 21st · 1st on team | 110.1 | -0.045 | ★PR SR |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 1500m | 4:57.19 | 7th · 2nd on team | 110.4 | -0.036 | ★PR R SR RSR |
| 2019-04-13 | Meet results → | Women's 5000 Meters | 17:55.81 | 22nd · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Cornell Invitational | 1500m | 4:58.71 | 4th · 2nd on team | 110.3 | -0.027 | PR R SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 3000m | 10:42.99 | 11th · 2nd on team | 109.2 | -0.046 | PR SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 5000m | 18:30.53 | 7th · 1st on team | 110.3 | -0.046 | PR R SR RSR |
| 2019-02-09 | Meet results → | Women's 3000 Meters | 10:53.52 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Luther Alumni Meet | 3000m | 11:22.96 | 6th · 4th on team | 103.1 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-24 | IIAC Conference Indoor Championships | 5000m | 19:28.52 | 11th · 2nd on team | 106.0 | -0.033 | PR SR RSR |
| 2018-02-16 | Spartan Invitational | 3000m | 11:19.83 | 6th · 3rd on team | 103.7 | -0.042 | SR RSR |
| 2018-02-10 | Meet results → | Women's Mile | 5:50.95 | 14th · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 5000m | 20:05.26 | 17th · 4th on team | 103.3 | -0.032 | |
| 2017-05-04 | Luther vs Wartburg Dual | 3000m | 11:16.59 | 10th · 6th on team | 103.8 | -0.035 | PR SR |
| 2017-04-22 | Augustana Women's Invite | 10-km | 40:45.38 | 13th · 1st on team | 103.4 | -0.036 | PR SR |
| 2017-04-12 | Meet results → | Women's 5000 Meters | 19:28.86 | 1st · 1st on team | — | — | PR SR |
| 2017-03-31 | Meet results → | Women's 5000 Meters | 19:37.37 | 20th · 5th on team | — | — | PR SR |
| 2017-02-25 | Iowa Conference Indoor Championships | 5000m | 19:40.77 | 16th · 3rd on team | 104.4 | -0.042 | PR SR RSR |
| 2017-02-25 | IIAC Indoor Championships | 5000m | 19:40.77 | 16th · 3rd on team | 104.4 | -0.042 | |
| 2017-02-17 | Spartan Invitational | 1mile | 5:43.55 | 15th · 6th on team | 103.0 | -0.042 | |
| 2017-02-11 | UW-Platteville Invitational | 3000m | 11:27.78 | 5th · 4th on team | 103.2 | -0.035 | PR SR |
| 2017-02-04 | Luther Alumni Meet | 1mile | 5:41.47 | 7th · 5th on team | 103.6 | -0.043 | PR SR RSR |