Alexander Soe
Westmoor (CA) · 12 · PENINSULA ATHLETICCA D4CCS D4 · Compare head to head
Athlete rating
112.9
2017 TF season
Races
52
Seasons
4
2014 — 2017
RankedNation #41139·CA #4997·CA D4 #942·CCS #499·CCS D4 #2710·PENINSULA ATHLETIC #56·Team #3
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Training paces
& VO2max →
critical speed
6:55/mi, fitted from
10 races in 2016
Cross Country
2016 XC
113.5
Westmoor (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-12 |
Toro Park
|
4747m |
19:10.6 |
93rd
· 7th on team |
112.4 |
+0.073 |
★CR
CSR
|
| 2016-11-05 |
Crystal Springs
|
4747m |
18:34 |
70th
· 6th on team |
118.2 |
+0.095 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-10-12 |
Half Moon Bay High School
|
3749m |
14:08 |
15th
· 1st on team |
116.1 |
+0.079 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-10-08 |
Crystal Springs
|
4747m |
19:56.9 |
135th
· 4th on team |
110.7 |
+0.095 |
SR
CSR
|
| 2016-09-24 |
131 Westmoor Ave
|
3862m |
14:41 |
96th
· 3rd on team |
115.6 |
+0.057 |
★PR
★CR
SR
CSR
RSR
|
| 2016-09-17 |
Hayward High School
|
3621m |
13:43.8 |
19th
· 6th on team |
112.5 |
+0.041 |
★PR
★CR
SR
CSR
RSR
|
| 2016-09-10 |
Golden Gate Park
|
4715m |
18:29.7 |
151st
· 5th on team |
109.2 |
+0.016 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
108.9
Westmoor (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Crystal Springs
|
4747m |
18:54 |
76th
· 6th on team |
116.0 |
+0.095 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-29 |
Crystal Springs
|
4747m |
19:19 |
23rd
· 1st on team |
114.0 |
+0.095 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-17 |
Hayward High School
|
4828m |
18:59.2 |
153rd
· 4th on team |
111.2 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-10-13 |
Half Moon Bay High School
|
3218m |
15:07 |
32nd
· 1st on team |
108.1 |
+0.248 |
★PR
★CR
SR
CSR
|
| 2015-10-03 |
Del Oro HS
|
4000m |
16:12 |
70th
· 6th on team |
108.2 |
+0.057 |
★PR
★CR
SR
CSR
|
| 2015-09-19 |
Toro Park
|
4828m |
22:20.6 |
145th
· 6th on team |
98.5 |
+0.070 |
SR
CSR
|
| 2015-09-15 |
131 Westmoor Ave
|
3862m |
15:34 |
72nd
· 6th on team |
109.2 |
+0.057 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-12 |
Golden Gate Park
|
4715m |
18:56.4 |
159th
· 6th on team |
105.7 |
+0.016 |
PR
CR
SR
CSR
RSR
|
2014 XC
101.7
Westmoor (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Crystal Springs
|
4747m |
20:55 |
30th
· 5th on team |
105.3 |
+0.095 |
R
RSR
|
| 2014-10-28 |
Crystal Springs
|
4747m |
21:19 |
77th
· 6th on team |
103.2 |
+0.095 |
|
| 2014-10-11 |
Crystal Springs
|
4747m |
20:44 |
123rd
· 6th on team |
105.3 |
+0.095 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-08 |
Half Moon Bay High School
|
3749m |
15:58 |
56th
· 7th on team |
104.3 |
+0.079 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-04 |
Del Oro HS
|
4000m |
17:28 |
57th
· 7th on team |
100.8 |
+0.057 |
PR
CR
SR
CSR
|
| 2014-09-27 |
131 Westmoor Ave
|
3862m |
16:14 |
52nd
· 7th on team |
104.2 |
+0.057 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-20 |
Golden Gate Park
|
4800m |
15:18 |
102nd
· 7th on team |
91.5 |
+0.061 |
★PR
★CR
SR
CSR
|
| 2014-09-13 |
Toro Park
|
4828m |
22:12.2 |
127th
· 11th on team |
99.1 |
+0.070 |
PR
★CR
R
SR
CSR
RSR
|