Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Crown College | 6000m | 31:13 | 43rd · 7th on team | 68.4 | +0.047 | ★PR ★CR SR CSR RSR |
| 2016-09-09 | UWRF Course | 5000m | 37:16.7 | 151st · 15th on team | — | +0.037 | ★PR ★CR SR CSR |
| 2016-09-01 | Crown College | 3200m | 20:15 | 26th · 19th on team | 66.1 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Buffalo Heights Golf Course | 6000m | 36:30.4 | 95th · 10th on team | 72.8 | +0.063 | ★CR CSR |
| 2015-10-17 | Crown College | 6000m | 36:49 | 79th · 10th on team | 71.1 | — | CR CSR |
| 2015-10-02 | Whitetail Golf Course | 6000m | 35:24.9 | 299th · 9th on team | 73.2 | +0.020 | ★CR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 6000m | 38:01.8 | 232nd · 10th on team | 70.3 | +0.051 | ★CR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 6000m | 35:04.2 | 290th · 9th on team | 74.0 | +0.024 | PR ★CR SR CSR RSR |
| 2015-09-05 | Pella, IA | 6000m | 42:08.3 | 94th · 10th on team | 65.1 | — | PR ★CR SR CSR |
| 2015-09-01 | Crown College | 3000m | 18:12 | 21st · 11th on team | 71.8 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Eagan High School | 4000m | 19:05.7 | 95th · 15th on team | 103.8 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-02 | The Loop at Chaska | 4000m | 19:26.9 | 206th · 10th on team | 101.2 | +0.018 | ★CR CSR |
| 2012-09-20 | Nicollet Jr. High | 4000m | 20:00.1 | 77th · 14th on team | 99.6 | +0.027 | ★CR CSR |
| 2012-09-13 | Eastwood Golf Course | 4000m | 19:26.9 | 105th · 13th on team | 102.5 | +0.045 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | The Loop at Chaska | 4000m | 19:41.9 | 152nd · 10th on team | 101.0 | +0.018 | PR CR R SR CSR RSR |
| 2011-09-09 | North Alexander Park | 4000m | 20:27.7 | 130th · 11th on team | 95.0 | -0.016 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-05 | The Loop at Chaska | 4000m | 20:28.7 | 216th · 9th on team | 97.6 | +0.018 | PR CR R SR CSR RSR |
| 2010-09-10 | North Alexander Park | 4000m | 21:24.8 | 143rd · 5th on team | 90.3 | -0.016 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-24 | Burnsville High School | 4000m | 21:49 | 37th · 13th on team | 91.7 | +0.015 | PR ★CR R SR CSR RSR |