Racecast

Claire Sulflow

Northwestern-St. Paul (MN) · So · NCAA DIIICENTRALUMAC · Compare head to head

Athlete rating 104.6 2019 TF season
Best race 111.9 TF
Races 24
Seasons 3 2016 — 2019

RankedNation #7404·NCAA DIII #2690·CENTRAL #495·UMAC #7·MN #197·Team #1 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 3 races in 2018

Rating scale ?

Cross Country

2016 XC 99.8

Northwestern-St. Paul (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Carleton College 6000m 25:14.7 135th · 1st on team 103.7 -0.072 ★CR R CSR RSR
2016-10-29 Benson Golf Course 6000m 24:32 9th · 1st on team 103.2 -0.093 ★PR ★CR R SR CSR RSR
2016-09-30 Whitetail Golf Course 6000m 25:52.6 96th · 1st on team 99.6 -0.079 ★CR CSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 6000m 26:49.1 59th · 1st on team 100.7 -0.036 ★CR CSR
2016-09-17 St. Olaf College 6000m 25:42.5 132nd · 1st on team 101.6 -0.066 PR ★CR R SR CSR RSR
2016-09-09 UWRF Course 5000m 25:30.9 31st · 1st on team 90.2 -0.007 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 103.2

Northwestern-St. Paul (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-22 UMAC Indoor Championship 1mile 5:42.82 6th · 1st on team 104.2 -0.037 ★PR SR RSR
2019-02-22 UMAC Indoor Championship 800m 2:33.08 5th · 1st on team 104.8 -0.037 SR RSR
2019-02-16 Meet results → Women's 800 Meters 2:29.01 10th · 1st on team — — SR
2019-02-09 Meet results → Women's Mile 5:48.52 1st · 1st on team — — ★PR SR
2019-02-02 Bethel Gene Glader Classic 1mile 5:55.61 6th · 1st on team 100.5 -0.037 PR SR RSR
2019-01-25 Meet results → Women's Mile 6:02.75 11th · 1st on team — — PR SR

2018 TF 107.8

Northwestern-St. Paul (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 NCCAA Nationals 800m 2:24.02 4th · 1st on team 110.8 -0.027
2018-05-11 NCCAA Nationals 5000m 20:47.39 13th · 1st on team 98.9 -0.027 ★PR SR
2018-05-04 Meet results → Women's 1500 Meters 4:57.85 3rd · 1st on team — — ★PR SR
2018-05-04 Meet results → Women's 800 Meters 2:25.73 4th · 1st on team — —
2018-04-28 Meet results → Women's 1500 Meters 5:06.39 17th · 1st on team — — PR SR
2018-04-14 Mustang Open 800m 2:23.22 2nd · 1st on team 111.9 -0.035 ★PR ★R SR RSR
2018-02-23 Meet results → Women's 800 Meters 2:26.38 2nd · 1st on team — —
2018-02-10 Meet results → Women's 800 Meters 2:24.27 1st · 1st on team — — ★PR SR
2018-02-03 Gene Glader Classic 1000m 3:08.89 1st · 1st on team 109.6 -0.037 ★PR R SR RSR
2018-01-27 Falcon Winter Classic 600m 1:45.34 1st · 1st on team — -0.037 ★PR SR
2018-01-20 Meet results → Women's 800 Meters 2:26.86 3rd · 1st on team — — PR SR
2017-12-09 Meet results → Women's 600 Meters 1:47.15 10th · 1st on team — — ★PR SR