Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 25:07.3 | 50th · 1st on team | 114.1 | -0.142 | ★CR CSR |
| 2019-11-16 | Bowdoin College | 8000m | 25:43.9 | 6th · 1st on team | 110.2 | -0.147 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 25:43.9 | 6th · 1st on team | 115.4 | -0.115 | CSR |
| 2019-11-02 | St. Olaf College | 8000m | 25:05.4 | 3rd · 1st on team | 117.1 | -0.120 | ★CR CSR |
| 2019-10-19 | DREAM Park | 8000m | 24:29.3 | 6th · 1st on team | 117.8 | -0.138 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Wartburg/Max CC Course | 8000m | 26:33.7 | 8th · 1st on team | 112.0 | -0.115 | SR CSR |
| 2019-09-11 | St. Catherines | 6400m | 21:04 | 1st · 1st on team | 117.4 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:26.8 | 76th · 1st on team | 113.4 | -0.139 | ★CR CSR |
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 25:28.8 | 21st · 2nd on team | 116.2 | -0.115 | ★CR CSR RSR |
| 2018-10-26 | St. Olaf College | 8000m | 25:39.2 | 4th · 1st on team | 114.9 | -0.120 | CR CSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 25:10.7 | 8th · 1st on team | 112.2 | -0.151 | PR ★CR SR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 25:31.6 | 3rd · 1st on team | 114.9 | -0.119 | PR ★CR SR CSR |
| 2018-09-01 | Crown College | 5000m | 16:26 | 1st · 1st on team | 116.1 | — | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 25:56.7 | 32nd · 1st on team | 112.9 | -0.118 | ★CR CSR |
| 2017-10-28 | St. Olaf College | 8000m | 26:25.1 | 13th · 1st on team | 111.2 | -0.120 | CR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 25:53.5 | 23rd · 1st on team | 112.4 | -0.127 | PR ★CR SR CSR |
| 2017-10-07 | St. Kates | 4000m | 12:32 | 1st · 1st on team | 117.7 | -0.075 | ★PR ★CR SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 27:04.1 | 23rd · 1st on team | 108.3 | -0.122 | ★CR SR CSR |
| 2017-09-08 | Moorhead Soccer Complex | 6000m | 18:53.8 | 3rd · 1st on team | 118.0 | -0.093 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 8000m | 28:28.9 | 94th · 17th on team | 104.7 | -0.086 | ★CR CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 27:03.5 | 127th · 8th on team | 106.2 | -0.144 | PR ★CR SR CSR |
| 2016-10-08 | St. Catherine University | 4000m | 13:11 | 17th · 12th on team | 112.6 | -0.054 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Carleton College | 8000m | 27:40.9 | 54th · 6th on team | 106.2 | -0.118 | PR CR SR CSR |
| 2016-09-15 | Macalester College | 6000m | 22:30 | 15th · 12th on team | 106.4 | -0.029 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Crown College | 8000m | 32:41 | 69th · 21st on team | 92.9 | -0.088 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MIAC Indoor Track & Field Championships | 1mile | 4:16.16 | 4th · 1st on team | 113.8 | -0.041 | |
| 2020-02-29 | MIAC Indoor Track & Field Championships | 1000m | 2:30.38 | 2nd · 1st on team | 112.5 | -0.041 | SR |
| 2020-02-15 | St. Thomas Showcase | 1000m | 2:31.01 | 1st · 1st on team | 111.6 | -0.045 | SR |
| 2020-02-08 | Ted Nelson Classic | 1mile | 4:12.78 | 2nd · 1st on team | 115.3 | -0.042 | ★PR SR RSR |
| 2020-01-24 | St. Olaf Quad | 3000m | 8:33.93 | 1st · 1st on team | 112.5 | -0.044 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCAA Final Qualifier at UW - La Crosse | 1500m | 3:54.09 | 3rd · 1st on team | 113.8 | -0.041 | ★PR SR |
| 2019-05-10 | Meet results → | Men's 1500 Meters Preliminaries | 4:06.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-05-10 | Meet results → | Men's 1500 Meters Finals | 4:08.16 | 10th · 3rd on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Men's 800 Meters | 1:55.34 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Drake Relays | 1500m | 3:55.03 | 13th · 1st on team | 113.2 | -0.045 | |
| 2019-04-18 | Meet results → | Men's 5000 Meters | 15:02.22 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Pomona-Pitzer Invitational | 1500m | 3:54.29 | 10th · 1st on team | 113.8 | -0.039 | PR SR |
| 2019-03-09 | NCAA DIII Indoor Track & Field Championships | 1mile | 4:14.25 | 20th · 1st on team | 112.8 | -0.049 | |
| 2019-03-01 | Wartburg Qualifier | 1mile | 4:13.43 | 3rd · 1st on team | 114.5 | -0.046 | PR SR RSR |
| 2019-02-21 | Meet results → | Men's Mile | 4:16.77 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-21 | Meet results → | Men's 3000 Meters | 8:30.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-16 | St. Olaf Mens Tostrud Classic | 1000m | 2:29.23 | 3rd · 2nd on team | 112.6 | -0.044 | ★PR SR |
| 2019-02-15 | Meet results → | Men 1 Mile Run | 4:16.08 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-08 | St. Thomas Showcase | 1mile | 4:17.1 | 1st · 1st on team | 113.0 | -0.045 | PR SR RSR |
| 2019-01-25 | St. Olaf Quad | 3000m | 8:34.77 | 1st · 1st on team | 112.6 | -0.044 | PR SR RSR |
| 2019-01-18 | Meet results → | Men's 800 Meters | 1:58.77 | 3rd · 2nd on team | — | — | PR SR |
| 2019-01-11 | St. Thomas Opener | 1mile | 4:19.98 | 1st · 1st on team | 112.0 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Meet results → | Men's 1500 Meters | 3:53.77 | 7th · 1st on team | — | — | ★PR SR |
| 2018-05-12 | MIAC Track & Field Championships | 1500m | 4:08.82 | 12th · 2nd on team | 107.9 | -0.032 | |
| 2018-05-12 | MIAC Track & Field Championships | 1500m | 3:54.75 | 2nd · 1st on team | 114.4 | -0.032 | PR SR RSR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 3:56.25 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-26 | Bolstorff Twilight Meet | 5000m | 15:02.3 | 3rd · 1st on team | 112.3 | -0.035 | ★PR SR RSR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 3:58.58 | 9th · 1st on team | 110.2 | -0.051 | PR SR |
| 2018-04-12 | Meet results → | Men's 1500 Meters | 3:59.77 | 8th · 1st on team | — | — | PR SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 1mile | 4:18.53 | 3rd · 1st on team | 112.0 | -0.045 | PR SR RSR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 1000m | 2:30.04 | 2nd · 1st on team | 111.6 | -0.045 | PR SR |
| 2018-02-17 | Meet results → | Men's 1000 Meters | 2:31.81 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-02-16 | Meet results → | Men 1 Mile Run | 4:19.97 | 8th · 1st on team | — | — | PR SR |
| 2018-02-09 | The Showcase | 3000m | 8:45.55 | 3rd · 1st on team | 110.0 | -0.045 | PR SR RSR |
| 2018-02-02 | Meet results → | Men's Mile | 4:23.16 | 2nd · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | St. Olaf Meet of the Saints | 800m | 1:57.4 | 4th · 2nd on team | 109.3 | -0.036 | ★PR SR |
| 2017-04-27 | Bolstroff Twilight Meet | 1500m | 4:13.06 | 11th · 3rd on team | 105.5 | -0.035 | PR SR |
| 2017-04-22 | Carleton Relays | 800m | 1:57.9 | 8th · 2nd on team | 108.9 | -0.032 | |
| 2017-04-13 | Tomcat Twilight | 800m | 2:00.19 | 28th · 5th on team | 106.4 | -0.041 | |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 800m | 1:57.88 | 9th · 1st on team | 109.5 | -0.045 | PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 1000m | 2:31.26 | 8th · 2nd on team | 110.2 | -0.045 | PR SR RSR |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 1000m | 2:31.68 | 2nd · 1st on team | 110.0 | -0.044 | PR SR RSR |
| 2017-02-10 | The Showcase | 800m | 1:59.31 | 11th · 2nd on team | 108.2 | -0.045 | PR SR |
| 2017-02-04 | Wartburg Indoor Select | 1000m | 2:35.09 | 2nd · 2nd on team | 107.4 | -0.046 | PR SR |
| 2017-01-27 | St. Olaf Quad | 1mile | 4:26.7 | 8th · 4th on team | 108.3 | -0.044 | PR SR RSR |
| 2017-01-20 | St. Thomas Invite | 800m | 1:59.46 | 2nd · 2nd on team | 108.0 | -0.045 | PR SR RSR |
| 2017-01-13 | The Opener | 800m | 2:03.34 | 7th · 5th on team | 104.7 | -0.045 | PR SR RSR |