Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Tom Rutledge Cross Country Course | 10000m | 33:11.1 | 91st · 6th on team | 107.3 | +0.021 | ★PR ★CR SR CSR |
| 2019-10-26 | Wayne Golf Course | 8000m | 27:17.9 | 37th · 5th on team | 108.8 | +0.046 | ★CR CSR RSR |
| 2019-10-12 | North Iowa Area CC | 8000m | 26:51.1 | 16th · 7th on team | 107.1 | +0.013 | ★CR SR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 8000m | 27:03 | 51st · 4th on team | 108.5 | +0.042 | ★CR SR CSR RSR |
| 2019-09-06 | Les Bolstad Golf Course | 6437m | 22:02.1 | 20th · 6th on team | 106.5 | +0.036 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 10000m | 34:46.1 | 158th · 6th on team | 102.8 | +0.021 | PR CR SR CSR |
| 2018-11-03 | Moccasin Soccer Complex | 8000m | 26:13.6 | 54th · 7th on team | 107.7 | -0.008 | ★PR ★CR SR CSR |
| 2018-10-19 | St. Cloud State | 8000m | 27:16.4 | 15th · 6th on team | 105.9 | +0.024 | ★CR CSR |
| 2018-10-13 | University of North Dakota | 8000m | 26:45.1 | 22nd · 5th on team | 110.8 | +0.039 | ★CR ★R SR CSR RSR |
| 2018-09-28 | Whitetail Golf Course | 8000m | 26:55.1 | 102nd · 6th on team | 105.6 | +0.011 | ★CR SR CSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 29:24.2 | 53rd · 7th on team | 108.1 | +0.118 | ★CR R SR CSR RSR |
| 2018-09-06 | Nemadji Golf Course | 5000m | 16:56.3 | 11th · 7th on team | 103.7 | +0.019 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Lewis University | 8000m | 27:13.1 | 160th · 10th on team | 105.8 | +0.009 | SR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:32.9 | 178th · 10th on team | 102.7 | +0.042 | ★CR CSR |
| 2017-09-16 | St. Olaf College | 8000m | 27:37.8 | 44th · 9th on team | 104.6 | +0.029 | ★CR SR CSR |
| 2017-09-02 | Augsburg | 5000m | 16:32.1 | 9th · 7th on team | 106.7 | +0.031 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Yankton Trail Park | 8000m | 26:37.1 | 60th · 12th on team | 106.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Lewis University | 8000m | 27:09.5 | 102nd · 10th on team | 105.3 | +0.009 | PR ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:45.7 | 164th · 10th on team | 101.8 | +0.042 | CR CSR |
| 2016-09-17 | St. Olaf College | 8000m | 27:42 | 67th · 11th on team | 104.4 | +0.029 | PR CR SR CSR |
| 2016-09-03 | Crown College | 8000m | 27:53 | 12th · 6th on team | 106.6 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 3ksteeple | 9:50.28 | 9th · 3rd on team | — | -0.035 | SR |
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 5000m | 16:14.33 | 23rd · 3rd on team | 102.5 | -0.035 | |
| 2021-04-29 | Bulldog Invite | 3ksteeple | 9:56.7 | 4th · 4th on team | — | -0.035 | SR |
| 2021-04-24 | River City Rumble | 5000m | 15:43.69 | 6th · 5th on team | 105.3 | -0.039 | SR |
| 2021-04-17 | Holst Invitational | 3ksteeple | 10:02.2 | 5th · 4th on team | — | -0.031 | SR |
| 2021-04-03 | Maverick Spring Invite | 1500m | 4:13.45 | 11th · 4th on team | 105.8 | -0.026 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 5000m | 15:47.38 | 14th · 2nd on team | 106.1 | -0.042 | |
| 2020-02-28 | NSIC Indoor Championship | 5000m | 15:47.38 | 14th · 2nd on team | 106.1 | -0.042 | |
| 2020-02-15 | Yellow Jacket Open | 5000m | 15:40.72 | 4th · 1st on team | 107.1 | -0.040 | ★PR SR RSR |
| 2020-02-08 | Lake Superior Challenge | 1000m | 2:44.32 | 8th · 6th on team | 103.4 | -0.037 | |
| 2020-02-08 | Lake Superior Challenge | 1mile | 4:36.73 | 8th · 5th on team | 105.8 | -0.037 | SR |
| 2020-02-01 | Warren Bowlus Indoor Multi & Open | 3000m | 9:05.96 | 19th · 4th on team | 106.6 | -0.038 | SR RSR |
| 2020-01-18 | Twin Ports Invitational | 1000m | 2:44.24 | 4th · 4th on team | 103.1 | -0.040 | ★PR SR |
| 2020-01-11 | Meet results → | Men's 3000 Meters | 9:09.85 | 10th · 1st on team | — | — | SR |
| 2019-12-07 | College of St. Scholastica Opener | 5000m | 16:04.54 | 6th · 5th on team | 105.4 | -0.037 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 5000 Meters | 15:49.32 | 20th · 2nd on team | — | — | |
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:33.51 | 9th · 2nd on team | — | — | ★PR SR |
| 2019-05-03 | Meet results → | Men's 800 Meters | 2:05.04 | 17th · 5th on team | — | — | ★PR SR |
| 2019-05-03 | Meet results → | Men's 1500 Meters | 4:10.8 | 8th · 5th on team | — | — | ★PR SR |
| 2019-04-27 | Bulldog Open | 3ksteeple | 9:41.18 | 3rd · 3rd on team | — | -0.035 | ★PR SR |
| 2019-04-18 | Meet results → | Men's 5000 Meters | 15:29.3 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:31.18 | 10th · 2nd on team | — | — | PR SR |
| 2019-03-31 | Meet results → | Men's 1500 Meters | 4:13.46 | 7th · 4th on team | — | — | PR SR |
| 2019-02-22 | NSIC Indoor Championship | 3000m | 9:03.82 | 15th · 5th on team | 106.8 | -0.042 | |
| 2019-02-22 | NSIC Indoor Championship | 5000m | 15:52.38 | 25th · 5th on team | 106.2 | -0.042 | SR |
| 2019-02-15 | Meet results → | Men 1 Mile Run Unseeded | 4:33.32 | 9th · 6th on team | — | — | ★PR SR |
| 2019-02-02 | Lake Superior Challenge | 1000m | 2:44.82 | 8th · 8th on team | 102.7 | -0.037 | PR SR |
| 2019-02-02 | Lake Superior Challenge | 1mile | 4:32.71 | 2nd · 1st on team | 107.4 | -0.037 | ★PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:03.67 | 19th · 5th on team | — | — | ★PR SR |
| 2019-01-12 | Minnesota Open | 3000m | 8:58.02 | 7th · 2nd on team | 107.9 | -0.042 | ★PR SR RSR |
| 2018-12-08 | Meet results → | Men's 5000 Meters | 15:34.1 | 1st · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Northern Sun Intercollegiate Conference | 3ksteeple | 10:01.8 | 15th · 3rd on team | — | -0.039 | SR |
| 2018-05-05 | Meet of the Unsaintly | 3ksteeple | 10:14.16 | 2nd · 2nd on team | — | -0.041 | |
| 2018-04-28 | Bulldog Open | 3000m | 9:34.42 | 1st · 1st on team | 100.9 | -0.035 | |
| 2018-04-28 | Bulldog Open | 3ksteeple | 10:08.03 | 4th · 3rd on team | — | -0.035 | SR |
| 2018-04-21 | Coe College Rittgers Invite | 10-km | 33:38.87 | 4th · 4th on team | 101.2 | -0.033 | SR |
| 2018-04-13 | Meet results → | Men's 3000 Steeplechase | 10:15.87 | 8th · 4th on team | — | — | PR SR |
| 2018-02-24 | Northern Sun Indoor Championships | 3000m | 9:41.76 | 25th · 8th on team | 99.7 | -0.042 | |
| 2018-02-23 | NSIC Indoor Championship | 3000m | 9:41.76 | 25th · 8th on team | 99.7 | -0.042 | |
| 2018-02-16 | Meet results → | Men 3000m Run Unseeded | 9:07.45 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-09 | The Showcase | 5000m | 15:59 | 34th · 8th on team | 105.1 | -0.045 | SR RSR |
| 2018-02-03 | Lake Superior Challenge | 1mile | 4:44.58 | 12th · 9th on team | 102.7 | -0.037 | SR |
| 2018-01-27 | Warren Bowlus Open | 3000m | 9:20.04 | 30th · 8th on team | 103.9 | -0.038 | SR RSR |
| 2018-01-20 | Meet results → | Men's Mile | 4:46.06 | 5th · 3rd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 5000m | 16:51.01 | 24th · 4th on team | 100.8 | -0.031 | |
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 3ksteeple | 10:04.56 | 10th · 3rd on team | — | -0.031 | |
| 2017-05-06 | Meet of the UnSaintly | 3ksteeple | 9:55.16 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2017-04-27 | Bolstroff Twilight Meet | 5000m | 15:48.01 | 24th · 4th on team | 106.9 | -0.035 | |
| 2017-04-21 | Phil Esten Challenge | 10-km | 33:08.13 | 30th · 3rd on team | 103.9 | -0.041 | ★PR SR |
| 2017-04-13 | Tomcat Twilight | 3ksteeple | 9:57.98 | 6th · 3rd on team | — | -0.041 | PR SR |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 3ksteeple | 10:11.26 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 1500m | 4:17.93 | 21st · 5th on team | 103.6 | -0.032 | PR SR |
| 2017-04-01 | Hamline Invitational | 5000m | 15:52.34 | 33rd · 3rd on team | 105.6 | -0.041 | |
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 5000m | 15:58.06 | 27th · 7th on team | 105.7 | -0.042 | |
| 2017-02-10 | The Showcase | 5000m | 15:44.62 | 31st · 7th on team | 106.9 | -0.045 | PR R SR RSR |
| 2017-02-04 | Lake Superior Challenge | 1000m | 2:49.74 | 8th · 8th on team | 99.1 | -0.037 | PR SR |
| 2017-02-04 | Lake Superior Challenge | 1mile | 4:37.83 | 11th · 7th on team | 104.8 | -0.037 | PR SR |
| 2017-01-28 | Warren Bowlus Multi & Open | 5000m | 15:56.52 | 3rd · 2nd on team | 106.3 | -0.038 | PR SR RSR |
| 2017-01-21 | Twin Ports Invite | 1mile | 4:44.24 | 3rd · 3rd on team | 102.1 | -0.040 | PR SR |
| 2017-01-14 | Minnesota Open | 3000m | 9:17.26 | 11th · 2nd on team | 103.9 | -0.042 | PR SR RSR |
| 2016-12-03 | The Opener | 3000m | 9:21.17 | 3rd · 3rd on team | 103.6 | -0.037 | PR SR RSR |