Zach Herman
St. Olaf (MN) · Sr · NCAA DIIINORTHMIAC · Compare head to head
Athlete rating
103.3
2020 TF season
Races
34
Seasons
5
2016 — 2020
RankedNation #7690·NCAA DIII #3106·NORTH #248·MIAC #118·MN #215·Team #28
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Training paces
& VO2max →
critical speed
6:05/mi, fitted from
3 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019 XC
97.5
St. Olaf (MN) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-02 |
St. Olaf College
|
8000m |
29:15.4 |
167th
· 31st on team |
99.2 |
+0.026 |
SR
CSR
RSR
|
| 2019-10-04 |
Whitetail Golf Course
|
8000m |
29:20.4 |
345th
· 34th on team |
95.8 |
+0.008 |
★CR
SR
CSR
RSR
|
2018 XC
100.0
St. Olaf (MN) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-26 |
St. Olaf College
|
8000m |
29:06.9 |
115th
· 21st on team |
100.0 |
+0.026 |
SR
CSR
RSR
|
2017 XC
100.3
St. Olaf (MN) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-28 |
St. Olaf College
|
8000m |
28:28.4 |
105th
· 24th on team |
101.9 |
+0.026 |
★PR
★CR
SR
CSR
RSR
|
| 2017-10-14 |
Ettrick Golf Course
|
8000m |
28:44.9 |
230th
· 28th on team |
99.2 |
+0.009 |
PR
★CR
SR
CSR
|
| 2017-09-16 |
St. Olaf College
|
8000m |
28:51.5 |
104th
· 12th on team |
99.7 |
+0.026 |
PR
CR
SR
CSR
RSR
|
2016 XC
96.4
St. Olaf (MN) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-15 |
Ettrick Golf Course
|
8000m |
30:05.4 |
270th
· 30th on team |
94.9 |
+0.009 |
CR
CSR
|
| 2016-09-17 |
St. Olaf College
|
8000m |
29:34.1 |
165th
· 28th on team |
97.4 |
+0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-03 |
Riverside Park
|
5000m |
18:01 |
50th
· 13th on team |
96.9 |
+0.024 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2018 TF
108.0
St. Olaf (MN) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-05-05 |
Meet results →
|
Men's 800 Meters |
1:59.38 |
6th
· 1st on team |
108.1 |
— |
★PR
SR
|
| 2018-05-02 |
Meet results →
|
Men's 400 Meters |
51.97 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2018-04-28 |
Drake Alternative
|
800m |
1:57.22 |
4th
· 1st on team |
110.9 |
-0.040 |
★PR
★R
SR
RSR
|
| 2018-04-21 |
Meet results →
|
Men's 800 Meters |
1:59.42 |
22nd
· 1st on team |
108.0 |
— |
PR
SR
|
| 2018-04-12 |
Meet results →
|
Men's 800 Meters |
2:00.74 |
20th
· 1st on team |
106.8 |
— |
PR
SR
|
| 2018-02-17 |
Meet results →
|
Men's 800 Meters |
2:00.79 |
5th
· 1st on team |
108.3 |
— |
PR
R
SR
RSR
|
| 2018-02-09 |
The Showcase
|
800m |
2:03.24 |
18th
· 1st on team |
105.8 |
-0.037 |
SR
RSR
|
| 2018-01-26 |
St. Olaf Quad
|
600m |
1:27.6 |
4th
· 2nd on team |
— |
-0.038 |
SR
|