Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 27:32.5 | 114th · 4th on team | 104.5 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2016-10-29 | Como Park Golf Course | 8000m | 27:53 | 61st · 4th on team | 103.9 | +0.048 | ★CR R CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 28:20.5 | 147th · 4th on team | 100.8 | +0.009 | ★CR CSR |
| 2016-09-30 | Whitetail Golf Course | 8000m | 27:32.9 | 94th · 3rd on team | 102.6 | +0.008 | PR ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 29:52.2 | 38th · 5th on team | 98.3 | +0.047 | ★CR CSR |
| 2016-09-15 | Macalester College | 6000m | 22:35 | 19th · 5th on team | 101.4 | +0.096 | ★PR ★CR SR CSR |
| 2016-09-09 | UWRF Course | 8000m | 27:46.9 | 15th · 3rd on team | 103.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Riverside Park | 5000m | 17:13.7 | 27th · 6th on team | 101.3 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 5000m | 15:42.94 | 8th · 1st on team | 108.2 | -0.032 | |
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 1500m | 4:15.87 | 36th · 3rd on team | 104.4 | -0.032 | |
| 2017-05-06 | Meet of the UnSaintly | 1500m | 4:04.15 | 6th · 2nd on team | 109.3 | -0.032 | |
| 2017-04-27 | Bolstroff Twilight Meet | 5000m | 15:24.52 | 13th · 2nd on team | 110.2 | -0.027 | ★PR ★R SR RSR |
| 2017-04-22 | Carleton Relays | 1500m | 4:03.16 | 8th · 1st on team | 110.1 | -0.024 | ★PR R SR RSR |
| 2017-04-13 | Tomcat Twilight | 1500m | 4:05.6 | 11th · 2nd on team | 108.5 | -0.032 | PR SR |
| 2017-04-01 | Hamline Invitational | 5000m | 15:38.94 | 26th · 1st on team | 107.9 | -0.032 | PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 3000m | 9:06.48 | 22nd · 3rd on team | 106.3 | -0.037 | |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 3000m | 8:54.45 | 3rd · 1st on team | 108.6 | -0.038 | ★PR R SR RSR |
| 2017-02-10 | The Showcase | 1mile | 4:29.64 | 18th · 2nd on team | 107.8 | -0.037 | ★PR R SR RSR |
| 2017-02-03 | Hamster Invitational | 3000m | 9:05.39 | 1st · 1st on team | 106.8 | -0.035 | PR R SR RSR |
| 2017-01-28 | CSB-SJU Alumni + Macalester | 1mile | 4:34.4 | 2nd · 1st on team | 106.1 | -0.035 | PR R SR RSR |
| 2017-01-20 | Kilt Classic | 3000m | 9:14.12 | 2nd · 1st on team | 105.1 | -0.035 | PR R SR RSR |