Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:32.2 | 41st · 1st on team | 106.9 | -0.147 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 26:32.2 | 41st · 1st on team | 111.9 | -0.115 | ★CR CSR |
| 2019-11-02 | St. Olaf College | 8000m | 26:02.4 | 17th · 1st on team | 112.8 | -0.120 | ★CR CSR RSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 25:58.6 | 34th · 1st on team | 112.4 | -0.127 | ★PR ★CR SR CSR RSR |
| 2019-10-04 | Whitetail Golf Course | 8000m | 26:45.9 | 103rd · 2nd on team | 106.3 | -0.135 | ★CR CSR |
| 2019-09-21 | Carleton College | 8000m | 26:29.3 | 7th · 1st on team | 112.3 | -0.118 | SR CSR RSR |
| 2019-09-14 | Luther College | 6437m | 21:15.9 | 6th · 1st on team | 111.7 | -0.114 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 26:20.7 | 53rd · 3rd on team | 111.2 | -0.118 | ★CR CSR |
| 2017-10-28 | St. Olaf College | 8000m | 26:46.8 | 24th · 3rd on team | 109.7 | -0.120 | CR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 26:05 | 31st · 2nd on team | 111.6 | -0.127 | PR CR SR CSR |
| 2017-09-29 | TBA | 8000m | 26:27.3 | 47th · 2nd on team | 125.4 | -0.026 | PR ★CR ★R SR CSR RSR |
| 2017-09-09 | Luther College | 6437m | 21:10.1 | 5th · 2nd on team | 112.3 | -0.104 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 26:27.5 | 45th · 3rd on team | 111.3 | -0.118 | PR CR SR CSR |
| 2016-10-29 | Como Park Golf Course | 8000m | 26:41.9 | 9th · 3rd on team | 111.6 | -0.086 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 27:02.5 | 49th · 2nd on team | 107.8 | -0.127 | CR CSR |
| 2016-09-30 | Whitetail Golf Course | 8000m | 26:58.9 | 58th · 4th on team | 106.0 | -0.135 | PR CR SR CSR |
| 2016-09-10 | Gusvaus Adlophus College | 5000m | 17:08.2 | 12th · 5th on team | 110.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MIAC Indoor Track & Field Championships | 5000m | 15:22.22 | 8th · 1st on team | 109.1 | -0.041 | SR RSR |
| 2020-02-29 | MIAC Indoor Track & Field Championships | 3000m | 8:54.79 | 15th · 2nd on team | 108.5 | -0.041 | ★PR SR |
| 2020-02-22 | St. Olaf Mens Tostrud Classic | 3000m | 8:55.89 | 5th · 1st on team | 107.9 | -0.044 | PR SR RSR |
| 2020-02-15 | CSB-SJU Indoor Invitational | 3000m | 9:00.76 | 2nd · 2nd on team | 107.3 | -0.041 | PR SR RSR |
| 2020-02-07 | Macalester Hamster Indoor Invitational | 3000m | 9:10.16 | 2nd · 1st on team | 105.0 | -0.045 | SR RSR |
| 2020-01-25 | Meet results → | Men's Mile | 4:38.15 | 4th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MIAC Track & Field Championships | 10-km | 32:31.44 | 3rd · 1st on team | 103.4 | -0.032 | ★PR SR |
| 2018-05-12 | MIAC Track & Field Championships | 5000m | 15:11.83 | 3rd · 1st on team | 110.2 | -0.032 | ★PR SR RSR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:08.84 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-26 | Bolstorff Twilight Meet | 5000m | 15:26.21 | 10th · 1st on team | 109.4 | -0.035 | PR SR RSR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 15:48.85 | 11th · 1st on team | — | — | ★PR SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 5000m | 15:35.71 | 9th · 2nd on team | 107.7 | -0.045 | SR RSR |
| 2018-02-10 | CSB / SJU Invitational | 5000m | 15:46.85 | 4th · 2nd on team | 106.8 | -0.041 | SR RSR |
| 2018-01-27 | CSB/SJU Alumni | 3000m | 9:17.89 | 4th · 2nd on team | 104.0 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 10-km | 33:18.75 | 8th · 2nd on team | 103.8 | -0.041 | PR SR |
| 2017-04-27 | Bolstroff Twilight Meet | 5000m | 16:05.29 | 38th · 3rd on team | 105.0 | -0.035 | |
| 2017-04-13 | Tomcat Twilight | 5000m | 15:42.52 | 14th · 1st on team | 106.0 | -0.041 | |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 1500m | 4:16.32 | 19th · 3rd on team | 104.3 | -0.032 | ★PR SR |
| 2017-04-01 | Hamline Invitational | 5000m | 15:29.02 | 19th · 1st on team | 108.3 | -0.041 | PR SR RSR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:17.58 | 9th · 5th on team | — | — | PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 3000m | 9:06.15 | 21st · 2nd on team | 105.7 | -0.045 | |
| 2017-02-11 | CSB-SJU February Invite | 5000m | 16:04.47 | 4th · 2nd on team | 105.1 | -0.041 | PR SR |
| 2017-01-28 | CSB-SJU Alumni + Macalester | 3000m | 9:03.85 | 2nd · 1st on team | 106.6 | -0.041 | PR SR RSR |