Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Tom Rutledge Cross Country Course | 10000m | 31:55.4 | 38th · 4th on team | 112.0 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-26 | Wayne Golf Course | 8000m | 26:45.6 | 21st · 3rd on team | 110.8 | +0.047 | ★CR CSR RSR |
| 2019-10-19 | University of North Dakota | 8000m | 27:27.4 | 20th · 4th on team | 106.1 | +0.028 | ★CR CSR RSR |
| 2019-10-04 | Jamestown Univ | 8000m | 26:43.6 | 8th · 7th on team | 104.5 | -0.019 | ★CR SR CSR RSR |
| 2019-09-06 | Bluestem Center for the Arts | 6000m | 19:32 | 16th · 5th on team | 103.9 | -0.045 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:06.6 | 53rd · 2nd on team | 111.8 | +0.027 | PR CR R SR CSR RSR |
| 2018-11-03 | Moccasin Soccer Complex | 8000m | 25:32.4 | 30th · 3rd on team | 109.9 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2018-10-20 | Lee Park Golf Course | 8000m | 26:08.4 | 9th · 3rd on team | 109.1 | +0.019 | ★CR R SR CSR RSR |
| 2018-09-29 | Les Bolstad Gold Course | 8000m | 27:01.7 | 75th · 3rd on team | 107.1 | +0.047 | ★CR SR CSR RSR |
| 2018-09-07 | Moorhead Soccer Complex | 7000m | 24:34.2 | 39th · 10th on team | 100.1 | -0.011 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Kearney Country Club | 10000m | 33:49.1 | 79th · 5th on team | 108.3 | +0.055 | PR ★CR R SR CSR RSR |
| 2017-10-21 | Moorhead Soccer Complex | 8000m | 26:07.1 | 37th · 5th on team | 107.1 | -0.009 | ★CR R CSR RSR |
| 2017-10-06 | Parkhurst | 8000m | 26:03 | 11th · 5th on team | 106.6 | — | PR ★CR R SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:24.1 | 162nd · 4th on team | — | +0.047 | ★CR SR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 28:25 | 130th · 4th on team | 104.8 | +0.047 | ★CR CSR RSR |
| 2017-09-08 | Moorhead Soccer Complex | 6000m | 19:58.6 | 27th · 8th on team | 103.6 | -0.007 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Yankton Trail Park | 10000m | 35:28.7 | 146th · 7th on team | 101.7 | +0.023 | PR ★CR SR CSR |
| 2016-10-22 | Yankton Trail Park | 8000m | 26:45.6 | 63rd · 7th on team | 105.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Riverfront Park | 6437m | 21:18 | 37th · 9th on team | 102.7 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2016-09-09 | Moorview Soccer Complex | 6000m | 21:07.6 | 39th · 10th on team | 97.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Stinger Open | 3000m | 9:18.31 | 5th · 1st on team | 105.7 | -0.023 | |
| 2020-02-08 | Bison Open | 3000m | 9:09.81 | 12th · 4th on team | 105.8 | -0.036 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:30.31 | 8th · 1st on team | — | — | ★PR SR |
| 2019-05-04 | Howard Wood Dakota Relays | 3ksteeple | 9:43.71 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 9:54.32 | 1st · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:12.27 | 6th · 2nd on team | 106.0 | — | ★PR SR |
| 2019-02-08 | Meet results → | Men's 3000 Meters | 8:53.28 | 21st · 1st on team | 108.7 | — | ★PR SR RSR |
| 2019-02-02 | Bison Open | 3000m | 9:02.16 | 4th · 1st on team | 107.6 | -0.036 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's Mile | 4:33.9 | 3rd · 1st on team | 105.8 | — | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:13.92 | 2nd · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 10:07.29 | 2nd · 1st on team | — | — | |
| 2018-04-11 | Meet results → | Men's 3000 Steeplechase | 10:06.92 | 11th · 1st on team | — | — | PR SR |
| 2018-02-09 | Meet results → | Men's 3000 Meters | 8:55.07 | 32nd · 1st on team | 108.2 | — | PR SR RSR |
| 2018-02-02 | Meet results → | Men's Mile | 4:31.67 | 12th · 1st on team | 106.4 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 3ksteeple | 10:14.81 | 11th · 2nd on team | — | -0.022 | |
| 2017-05-05 | NDSU Tune Up | 3ksteeple | 10:16.58 | 2nd · 1st on team | — | -0.014 | |
| 2017-04-29 | Al Cassell Relays | 3ksteeple | 10:06.65 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2017-04-14 | Dickinson State University Blue Hawk Games | 3ksteeple | 10:37.67 | 5th · 2nd on team | — | -0.014 | |
| 2017-04-09 | Al Bortke Open & Multi | 3ksteeple | 10:23.41 | 2nd · 2nd on team | — | -0.017 | PR SR |
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 3000m | 9:05.49 | 17th · 3rd on team | 106.6 | -0.036 | PR R SR RSR |
| 2017-02-18 | North Dakota Indoor Tune-Up | 3000m | 9:07.75 | 6th · 3rd on team | 105.8 | -0.032 | PR R SR RSR |
| 2017-02-04 | Bison Open | 3000m | 9:24.17 | 17th · 5th on team | 103.1 | -0.036 | PR SR RSR |
| 2017-01-28 | Cobber Double Duals | 1mile | 4:47.04 | 8th · 1st on team | 102.5 | -0.025 | ★PR SR RSR |
| 2017-01-14 | Bison Classic | 1mile | 4:49.1 | 11th · 3rd on team | 100.6 | -0.036 | PR SR RSR |