Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 20:28.4 | 34th · 4th on team | 124.6 | +0.029 | CSR |
| 2023-11-03 | Desert Hills High School | 3200m | 12:25 | 7th · 5th on team | 121.6 | -0.014 | ★CR SR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 20:12 | 39th · 5th on team | 126.9 | +0.030 | SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 22:09.1 | 36th · 6th on team | 117.2 | +0.042 | |
| 2023-10-03 | Bicentennial Park | 4828m | 20:11.5 | 15th · 5th on team | 121.7 | +0.036 | CSR |
| 2023-09-27 | Cedar HS | 4828m | 20:03.7 | 14th · 4th on team | 123.5 | +0.034 | CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 20:00.7 | 45th · 4th on team | 124.2 | +0.045 | ★CR SR CSR RSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 20:11.4 | 21st · 4th on team | 123.4 | +0.045 | ★CR SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 21:17.8 | 98th · 5th on team | 119.6 | +0.042 | CSR |
| 2023-08-26 | Bicentennial Park | 5000m | 20:56.3 | 17th · 6th on team | 120.9 | +0.008 | SR CSR RSR |
| 2023-08-16 | Cedar HS | 4828m | 20:58 | 16th · 5th on team | 117.8 | +0.034 | SR CSR RSR |
| 2023-08-07 | Bloomington Hills North Park | 1673m | 7:11 | 3rd · 2nd on team | 116.6 | +0.140 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-31 | Bloomington Hills North Park | 3218m | 13:14 | 4th · 4th on team | 122.5 | +0.069 | CSR |
| 2023-07-24 | Harvest Lane Park | 3218m | 12:46.5 | 4th · 4th on team | 120.6 | -0.004 | ★PR ★CR SR CSR |
| 2022-12-03 | Mt. San Antonio College | 5000m | 20:46 | 13th · 3rd on team | 128.1 | +0.072 | ★CR CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 20:23.4 | 164th · 5th on team | 125.9 | +0.029 | ★CR CSR |
| 2022-11-08 | Pine View High School | 3200m | 11:53.3 | 4th · 3rd on team | 127.7 | -0.007 | ★PR ★CR SR CSR |
| 2022-11-01 | Pine View High School | 1600m | 5:36.2 | 4th · 4th on team | 127.2 | +0.011 | ★PR ★CR SR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 19:51.5 | 10th · 4th on team | 129.4 | +0.030 | SR CSR |
| 2022-10-18 | Bloomington Hills North Park | 4828m | 19:46.5 | 10th · 4th on team | 131.5 | +0.096 | ★CR ★R CSR RSR |
| 2022-10-08 | Cedar HS | 4828m | 19:30.6 | 11th · 3rd on team | 128.0 | +0.034 | ★PR ★CR SR CSR RSR |
| 2022-09-28 | Cedar HS | 4828m | 20:01.7 | 4th · 4th on team | 123.3 | +0.034 | CR SR CSR |
| 2022-09-20 | Washington County Fairgrounds | 4828m | 23:08 | 4th · 4th on team | 125.3 | +0.205 | ★CR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 20:31 | 67th · 5th on team | 122.6 | +0.003 | ★CR CSR |
| 2022-09-03 | Lakeside Park | 5000m | 21:37.5 | 93rd · 4th on team | 121.8 | +0.042 | CSR |
| 2022-08-27 | Bicentennial Park | 5000m | 20:08.4 | 9th · 4th on team | 126.2 | +0.008 | SR CSR RSR |
| 2022-08-17 | Cedar HS | 4828m | 20:18 | 12th · 5th on team | 122.4 | +0.034 | CR SR CSR RSR |
| 2022-08-08 | Bloomington Hills North Park | 1367m | 5:24 | 1st · 1st on team | 120.7 | +0.114 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 21:04 | 25th · 2nd on team | 127.0 | +0.072 | CR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 19:24.9 | 7th · 4th on team | 130.0 | +0.005 | ★PR ★CR SR CSR |
| 2021-11-04 | Pine View High School | 3200m | 11:58 | 6th · 4th on team | 129.2 | -0.007 | PR CR SR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 19:50.4 | 17th · 4th on team | 130.0 | +0.030 | PR ★CR R SR CSR RSR |
| 2021-10-19 | Bicentennial Park | 4828m | 19:43.4 | 12th · 3rd on team | 126.1 | +0.036 | PR ★CR SR CSR |
| 2021-10-09 | Cedar HS | 4618m | 18:46.8 | 15th · 3rd on team | 126.3 | +0.030 | ★PR ★CR SR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 19:46.5 | 70th · 3rd on team | 129.2 | +0.061 | PR ★CR SR CSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 20:21.8 | 4th · 1st on team | 127.5 | +0.030 | CR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 20:12.1 | 56th · 3rd on team | 129.9 | +0.042 | ★CR R CSR RSR |
| 2021-08-28 | Bicentennial Park | 5000m | 19:53.8 | 10th · 3rd on team | 129.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-08-18 | Cedar HS | 4828m | 20:49.3 | 12th · 4th on team | 118.7 | +0.034 | CR SR CSR |
| 2021-08-09 | Bloomington Hills North Park | 1689m | 6:56 | 3rd · 2nd on team | 123.3 | +0.140 | ★PR ★CR SR CSR |
| 2021-08-03 | Bloomington Hills North Park | 3218m | 13:01.8 | 4th · 4th on team | 126.9 | +0.069 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-24 | Harvest Lane Park | 3218m | 12:57 | 6th · 6th on team | 119.4 | -0.004 | PR CR SR CSR |
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 20:07.9 | 98th · 5th on team | 126.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2020-10-10 | Canyon View | 4828m | 20:51.3 | 4th · 2nd on team | 122.6 | +0.056 | ★CR CSR |
| 2020-10-02 | Cedar HS | 4828m | 21:20.4 | 3rd · 2nd on team | 117.5 | +0.034 | CR CSR |
| 2020-09-26 | Roy High School | 4828m | 19:57.2 | 2nd · 2nd on team | 123.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2020-08-22 | Canyon View | 4828m | 22:17.2 | 7th · 4th on team | 114.3 | +0.056 | PR CR SR CSR |
| 2020-08-13 | Cedar HS | 4828m | 22:32.2 | 11th · 5th on team | 111.7 | +0.034 | PR CR SR CSR |
| 2020-08-03 | Bloomington Hills North Park | 3218m | 13:32 | 7th · 7th on team | 122.4 | +0.069 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Cedar HS | 2414m | 13:35.68 | 10th · 1st on team | 91.2 | — | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-13 | Bloomington Hills North Park | 2414m | 18:11 | 9th · 9th on team | 68.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 9 Championships | 800m | 2:31.14 | 12th · 4th on team | 121.8 | -0.029 | |
| 2024-05-09 | Region 9 Championships | 3200m | 12:02.05 | 6th · 4th on team | 122.1 | -0.029 | ★PR SR |
| 2024-05-03 | Sentinel Twilight Mountain Ridge | 800m | 2:31.67 | 7th · 1st on team | 124.6 | -0.004 | |
| 2024-04-30 | 2024 JV Region 9 Championships | 1600m | 5:38.73 | 1st · 1st on team | 121.7 | -0.023 | |
| 2024-04-27 | Dixie Invitational | 800m | 2:37.21 | 23rd · 4th on team | 117.8 | -0.025 | |
| 2024-04-27 | Dixie Invitational | 3200m | 12:02.79 | 9th · 4th on team | 122.1 | -0.025 | PR SR |
| 2024-04-20 | SUU HS Coliseum Championships | 1600m | 5:39.64 | 7th · 4th on team | 123.5 | -0.006 | RSR |
| 2024-04-20 | SUU HS Coliseum Championships | 800m | 2:30.5 | 9th · 2nd on team | 125.4 | -0.006 | SR RSR |
| 2024-04-13 | 2024 Crimson Cliffs Invitational | 800m | 2:35.09 | 13th · 4th on team | 120.4 | -0.018 | |
| 2024-04-13 | 2024 Crimson Cliffs Invitational | 1600m | 5:38.22 | 2nd · 1st on team | 122.8 | -0.018 | |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 800m | 2:34.91 | 7th · 1st on team | 121.1 | -0.018 | |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 1600m | 5:42.45 | 8th · 1st on team | 121.8 | -0.018 | |
| 2024-03-29 | Desert Hills Invitational | 1600m | 5:43.23 | 19th · 3rd on team | 120.5 | -0.023 | |
| 2024-03-29 | Desert Hills Invitational | 3200m | 12:19.27 | 9th · 1st on team | 120.4 | -0.023 | SR |
| 2024-03-23 | Pine View Invitational | 1600m | 5:40.24 | 103rd · 5th on team | 121.1 | -0.029 | |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:30.6 | 7th · 1st on team | 122.8 | -0.027 | SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 5:37.78 | 22nd · 2nd on team | 122.0 | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 3200m | 12:11.06 | 9th · 4th on team | 121.8 | -0.028 | |
| 2023-05-11 | Region 10 Championships | 3200m | 12:04.77 | 5th · 3rd on team | 122.6 | -0.025 | PR SR |
| 2023-05-05 | Sentinel Twilight | 800m | 2:35.42 | 11th · 3rd on team | 122.5 | -0.004 | |
| 2023-05-05 | Sentinel Twilight | 400m | 1:07.5 | 17th · 4th on team | — | -0.004 | |
| 2023-04-29 | Cedar High Invitational | 400m | 1:06.64 | 18th · 5th on team | — | +0.001 | ★PR SR |
| 2023-04-29 | Cedar High Invitational | 800m | 2:34.43 | 8th · 3rd on team | 122.8 | +0.001 | |
| 2023-04-21 | Dixie Invitational | 3200m | 12:06.92 | 15th · 5th on team | 122.4 | -0.025 | PR SR |
| 2023-04-21 | Dixie Invitational | 800m | 2:30.77 | 10th · 2nd on team | 123.2 | -0.025 | SR |
| 2023-04-15 | Crimson Cliffs Invitational | 400m | 1:06.79 | 24th · 5th on team | — | -0.018 | PR SR |
| 2023-04-15 | Crimson Cliffs Invitational | 800m | 2:30.85 | 6th · 5th on team | 123.8 | -0.018 | |
| 2023-04-07 | 2023 Hurricane Invitational | 1600m | 5:33.46 | 3rd · 1st on team | 124.4 | -0.018 | |
| 2023-04-06 | Hurricane Pizza Hut Invitational | 1600m | 5:33.46 | 3rd · 1st on team | 124.5 | -0.018 | RSR |
| 2023-04-01 | Desert Hills Invitational | 1600m | 5:32.41 | 6th · 2nd on team | 123.9 | -0.023 | SR RSR |
| 2023-04-01 | Desert Hills Invitational | 800m | 2:31.29 | 14th · 6th on team | 122.5 | -0.023 | |
| 2023-03-25 | Pine View Invitational | 800m | 2:30.84 | 44th · 4th on team | 122.9 | -0.029 | SR RSR |
| 2023-03-25 | Pine View Invitational | 1600m | 5:37.46 | 58th · 5th on team | 121.8 | -0.029 | SR |
| 2023-03-11 | Snow Canyon Invitational | 1600m | 5:38.82 | 52nd · 5th on team | 121.2 | -0.027 | SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 3200m | 12:18.1 | 38th · 6th on team | 119.8 | -0.027 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Utah Region 10 Championships | 1600m | 5:34.48 | 10th · 3rd on team | 124.7 | -0.018 | RSR |
| 2022-05-12 | Utah Region 10 Championships | 800m | 2:33.42 | 13th · 3rd on team | 122.3 | -0.018 | |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 5:37.98 | 77th · 4th on team | 122.3 | -0.028 | |
| 2022-05-07 | 2022 BYU Invitational | 800m | 2:33.27 | 81st · 2nd on team | 121.3 | -0.028 | |
| 2022-04-30 | 2022 Cedar High Invitational | 800m | 2:34.84 | 7th · 2nd on team | 123.1 | +0.001 | |
| 2022-04-23 | Dixie Invitational | 3200m | 12:26.46 | 14th · 4th on team | 119.2 | -0.025 | |
| 2022-04-23 | Dixie Invitational | 800m | 2:32.49 | 20th · 3rd on team | 122.0 | -0.025 | |
| 2022-04-23 | Dixie Invitational | 1600m | 5:39.05 | 22nd · 4th on team | 121.9 | -0.025 | |
| 2022-04-09 | Crimson Cliffs Invitational | 1600m | 5:37.38 | 5th · 3rd on team | 123.7 | -0.018 | |
| 2022-04-02 | Desert Hills Invitational | 800m | 2:32.27 | 9th · 4th on team | 122.5 | -0.023 | |
| 2022-03-26 | Pine View Invitational | 1600m | 5:32.37 | 19th · 2nd on team | 124.4 | -0.029 | ★PR SR |
| 2022-03-26 | 2022 Pine View Invitational - sponsored by Adidas | 3200m | 12:19.43 | 24th · 4th on team | 120.8 | -0.029 | SR |
| 2022-03-26 | Pine View Invitational | 3200m | 12:19.43 | 24th · 4th on team | 120.8 | -0.029 | |
| 2022-03-12 | Snow Canyon Invitational | 1600m | 5:33.76 | 19th · 3rd on team | 123.7 | -0.027 | PR SR RSR |
| 2022-03-12 | Snow Canyon Invitational | 800m | 2:28.81 | 8th · 2nd on team | 124.5 | -0.027 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | UHSAA 1A-4A State T&F Championships | 3200m | 12:20.82 | 19th · 4th on team | 121.9 | -0.022 | |
| 2021-05-13 | 2021 Region 9 Track & Field Championships | 1600m | 5:37.78 | 12th · 4th on team | 123.4 | -0.023 | PR SR |
| 2021-05-13 | 2021 Region 9 Track & Field Championships | 3200m | 12:14.15 | 7th · 1st on team | 122.9 | -0.023 | PR SR |
| 2021-05-08 | BYU HS Invitational | 800m | 2:32.06 | 62nd · 4th on team | 123.1 | -0.028 | |
| 2021-05-07 | Sentinel Twilight Invitational | 1600m | 5:44.17 | 12th · 4th on team | 123.8 | -0.004 | RSR |
| 2021-05-01 | Dixie Invitational | 3200m | 12:21.55 | 21st · 5th on team | 121.7 | -0.025 | PR SR |
| 2021-05-01 | Dixie Invitational | 800m | 2:34.22 | 26th · 4th on team | 121.3 | -0.025 | |
| 2021-04-24 | Tiger Trials | 800m | 2:33.8 | 54th · 4th on team | 123.2 | -0.013 | |
| 2021-04-10 | Hurricane Invitational | 1600m | 5:41.65 | 21st · 6th on team | 122.6 | -0.018 | |
| 2021-04-10 | Hurricane Invitational | 800m | 2:32.14 | 16th · 4th on team | 123.6 | -0.018 | RSR |
| 2021-03-30 | Hurricane JV Meet | 3200m | 12:35.99 | 2nd · 2nd on team | 120.5 | -0.018 | PR SR |
| 2021-03-27 | Pine View Invitational | 1600m | 5:38.88 | 37th · 4th on team | 122.3 | -0.029 | PR SR |
| 2021-03-27 | Pine View Invitational | 800m | 2:30.76 | 16th · 2nd on team | 123.5 | -0.029 | PR SR RSR |
| 2021-03-20 | Snow Canyon Invitational | 800m | 2:33.31 | 18th · 3rd on team | 122.4 | -0.027 | PR SR RSR |