Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Oklahoma St. XC Course | 6000m | 23:24.2 | 153rd · 7th on team | 112.4 | +0.032 | ★CR CSR |
| 2019-11-02 | Rose Creek Golf Course | 6000m | 22:31.3 | 25th · 6th on team | — | — | PR ★CR SR CSR |
| 2019-11-02 | RoseCreek Golf Course | 6000m | 22:31 | 24th · 6th on team | 114.4 | +0.013 | ★PR ★CR SR CSR |
| 2019-10-19 | Laverne Gibson Course | 6000m | 22:47.8 | 73rd · 4th on team | 115.3 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Les Bolstadt Golf Course | 6000m | 23:42.1 | 94th · 7th on team | 113.6 | +0.051 | ★CR R SR CSR RSR |
| 2019-09-13 | Edgebrook Golf Course | 5000m | 19:25.5 | 18th · 7th on team | 110.2 | +0.018 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Mount Marty College | 5000m | 19:39 | 18th · 1st on team | 107.6 | +0.005 | ★CR SR CSR |
| 2018-10-13 | University of North Dakota | 5000m | 19:44.7 | 29th · 2nd on team | 107.5 | +0.004 | ★CR SR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 6000m | 24:04.4 | 106th · 9th on team | 109.7 | +0.051 | CR SR CSR |
| 2018-09-15 | Mahoney Golf Course | 6000m | 24:04.5 | 96th · 9th on team | 110.0 | +0.029 | ★CR SR CSR |
| 2018-08-31 | Rose Creek Golf Course | 4000m | 15:24 | 17th · 3rd on team | 110.3 | +0.017 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Fox Run Golf Course | 5000m | 19:58.6 | 8th · 2nd on team | 107.3 | +0.016 | CSR |
| 2017-10-14 | UND Cross Country Course | 5000m | 18:55.8 | 8th · 5th on team | 109.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | UND Cross Country Course | 5000m | 18:55.8 | 15th · 5th on team | 109.4 | +0.007 | |
| 2017-09-29 | Edgebrook Municipal Golf Course | 5000m | 19:59.1 | 22nd · 12th on team | 106.8 | +0.018 | SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 6000m | 25:29.2 | 162nd · 9th on team | 105.1 | +0.051 | ★CR CSR RSR |
| 2017-09-08 | Les Bolstadt Golf Course | 6000m | 25:22.7 | 47th · 12th on team | 105.1 | +0.051 | CR SR CSR RSR |
| 2017-09-01 | Rose Creek Golf Course | 4000m | 16:39.5 | 19th · 13th on team | 100.6 | +0.017 | CR SR CSR RSR |
| 2017-09-01 | Rose Creek Golf Course | 4000m | 16:39.5 | 25th · 13th on team | 100.6 | +0.017 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | University of Iowa XC Course | 6000m | 24:07.8 | 223rd · 7th on team | 105.9 | +0.004 | ★CR CSR |
| 2016-10-29 | Spring Lake Park | 6000m | 23:34.6 | 35th · 7th on team | 109.5 | +0.007 | PR ★CR R SR CSR RSR |
| 2016-10-21 | Fox Run Golf Course | 5000m | 19:58.6 | 8th · 2nd on team | 107.0 | +0.016 | CR CSR |
| 2016-10-14 | Bradley University | 6000m | 24:09.6 | 218th · 8th on team | 106.7 | +0.012 | PR ★CR SR CSR |
| 2016-10-01 | Edgebrook Municipal Golf Course | 5000m | 19:45.1 | 14th · 8th on team | 107.6 | +0.018 | PR ★CR R SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 6000m | 25:51.2 | 299th · 8th on team | 103.1 | +0.051 | CR CSR |
| 2016-09-09 | Les Bolstadt Golf Course | 6000m | 25:36.9 | 41st · 11th on team | 104.5 | +0.051 | PR CR SR CSR |
| 2016-09-02 | North Dakota State | 4000m | 15:47.3 | 21st · 5th on team | 106.3 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Summit League Indoor Track & Field Championships | 3000m | 10:27.24 | 11th · 4th on team | 112.8 | -0.034 | |
| 2020-02-29 | Summit League Indoor Track & Field Championships | 5000m | 17:57.65 | 10th · 3rd on team | 114.6 | -0.034 | ★PR SR RSR |
| 2020-02-21 | SDSU Last Chance Indoor Meet | 1mile | 5:15.71 | 3rd · 3rd on team | 112.3 | -0.033 | ★PR SR |
| 2020-02-15 | SDSU Indoor Classic | 5000m | 18:20.49 | 11th · 2nd on team | 111.2 | -0.033 | SR |
| 2020-02-08 | Nebraska Frank Sevigne Husker Indoor Invitational | 3000m | 10:22.56 | 18th · 4th on team | 114.2 | -0.040 | ★PR SR RSR |
| 2020-02-01 | Minnesota Jack Johnson Indoor Classic | 3000m | 10:35.19 | 8th · 1st on team | 110.9 | -0.038 | PR SR RSR |
| 2020-01-25 | SDSU Jim Emmerich/Alumni Indoor Invitational | 3000m | 10:37.33 | 16th · 4th on team | 110.3 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Howard Wood Dakota Relays | 1500m | 4:51.04 | 19th · 3rd on team | 112.0 | -0.034 | ★PR SR |
| 2019-04-26 | Kip Janvrin Open | 5000m | 18:17.04 | 9th · 3rd on team | 112.6 | -0.034 | PR R SR RSR |
| 2019-04-18 | Meet results → | Women's 1500 Meters | 4:52.97 | 16th · 6th on team | 111.7 | — | ★PR SR RSR |
| 2019-04-13 | Sioux City Relays | 5000m | 18:26.82 | 5th · 3rd on team | 111.5 | -0.029 | PR SR RSR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 4:59.95 | 14th · 3rd on team | 110.3 | — | PR SR |
| 2019-03-29 | Meet results → | Women's 5000 Meters | 18:25.46 | 4th · 2nd on team | 110.9 | — | ★PR SR RSR |
| 2019-02-23 | Summit League Championships | 3000m | 10:37.43 | 16th · 4th on team | 110.7 | -0.033 | PR SR RSR |
| 2019-02-15 | Meet results → | Women's Mile | 5:33.75 | 18th · 4th on team | 106.1 | — | SR |
| 2019-02-08 | Meet results → | Women's 5000 Meters | 18:39.17 | 21st · 2nd on team | 109.6 | — | PR SR RSR |
| 2019-02-02 | Meet results → | Women's Mile | 5:35.82 | 9th · 2nd on team | 106.6 | — | SR |
| 2019-01-25 | Meet results → | Women's 5000 Meters | 18:59.3 | 4th · 2nd on team | 107.7 | — | SR |
| 2019-01-19 | Jim Emmerich Alumni Invitational | 3000m | 10:55.18 | 16th · 5th on team | 107.7 | -0.033 | |
| 2019-01-18 | SDSU D2 Invitational | 1mile | 5:28.42 | 6th · 1st on team | 108.0 | -0.033 | SR |
| 2019-01-12 | UND-SDSU Dual | 3000m | 10:52.2 | 7th · 4th on team | 108.3 | -0.032 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Augustana Howard Wood Dakota Relays (College) | 1500m | 4:55.38 | 21st · 6th on team | 110.5 | -0.032 | PR SR |
| 2018-05-05 | Augustana Howard Wood Dakota Relays (College) | 5000m | 18:29.07 | 6th · 1st on team | 110.9 | -0.032 | PR SR |
| 2018-04-26 | Meet results → | Women's 5000 Meters | 18:49.55 | 19th · 2nd on team | 108.4 | — | PR SR |
| 2018-04-20 | Meet results → | Women's 5000 Meters | 18:53.46 | 5th · 1st on team | 108.0 | — | PR SR |
| 2018-03-17 | Tulsa Duels | 3000m | 11:01.66 | 5th · 1st on team | 107.4 | -0.024 | PR SR |
| 2018-02-16 | Meet results → | Women's 3000 Meters | 10:34.25 | 4th · 1st on team | 111.1 | — | |
| 2018-02-09 | Meet results → | Women's 3000 Meters | 10:30.24 | 22nd · 2nd on team | 111.8 | — | ★PR R SR RSR |
| 2018-02-09 | Meet results → | Women's Mile | 5:20.74 | 41st · 3rd on team | 110.2 | — | ★PR SR |
| 2018-02-03 | Dakota Realty Alumni Track Meet | 1mile | 5:29.89 | 15th · 3rd on team | 108.7 | -0.032 | SR RSR |
| 2018-01-27 | Meet results → | Women's 3000 Meters | 11:06.22 | 11th · 1st on team | 106.6 | — | PR SR RSR |
| 2018-01-20 | Meet results → | Women's 3000 Meters | 11:17.89 | 33rd · 5th on team | 104.0 | — | |
| 2018-01-13 | Meet results → | Women's 3000 Meters | 11:13.07 | 6th · 2nd on team | 104.7 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Meet results → | Women's 1500 Meters | 5:21.9 | 27th · 7th on team | 101.2 | — | PR SR |
| 2017-05-05 | Meet results → | Women's 5000 Meters | 19:24.69 | 8th · 2nd on team | 105.6 | — | PR SR |
| 2017-04-22 | North Dakota State Lyle Hokanson Classic | 5000m | 20:00.15 | 5th · 1st on team | 104.9 | -0.014 | PR SR |
| 2017-04-08 | USD SDSU Dual | 3000m | 11:20.18 | 9th · 2nd on team | 105.7 | -0.015 | |
| 2017-03-31 | Meet results → | Women's 5000 Meters | 19:34 | 1st · 1st on team | 104.7 | — | PR SR |
| 2017-03-24 | Meet results → | Women's 3000 Meters | 11:18.45 | 26th · 3rd on team | 103.8 | — | PR SR |
| 2017-02-17 | SDSU Last Chance | 3000m | 11:24.72 | 7th · 1st on team | 103.0 | -0.033 | |
| 2017-02-11 | SDSU Indoor Classic | 1mile | 5:26.83 | 49th · 6th on team | 108.1 | -0.033 | PR SR RSR |
| 2017-02-11 | SDSU Indoor Classic | 3000m | 11:02.02 | 29th · 4th on team | 106.6 | -0.033 | PR SR |
| 2017-02-04 | Dakota Realty Alumni Meet | 3000m | 11:14.85 | 13th · 1st on team | 105.4 | -0.032 | |
| 2017-01-28 | Mark Messersmith Invitational | 1mile | 5:36.09 | 14th · 4th on team | 105.5 | -0.040 | RSR |
| 2017-01-21 | Jim Emmerich Alumni Invitational | 3000m | 11:12.82 | 22nd · 7th on team | 104.9 | -0.033 | PR SR |
| 2017-01-20 | SDSU DII Invite | 1mile | 5:35.55 | 16th · 2nd on team | 105.3 | -0.033 | PR SR RSR |