Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:11.9 | 35th · 2nd on team | 115.9 | +0.7% | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Lang XC Course | 8000m | 25:41.5 | 10th · 2nd on team | 115.9 | +2.3% | ★CR SR CSR RSR |
| 2019-10-18 | PSU Blue Course | 8368m | 26:23.4 | 37th · 2nd on team | 113.8 | -1.2% | ★PR ★CR SR CSR RSR |
| 2019-09-27 | Panorama Farms | 8000m | 26:13.8 | 99th · 7th on team | 109.3 | -1.3% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU White-Blue Course | 10000m | 32:58.5 | 75th · 4th on team | — | +2.1% | ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 32:59 | 75th · 4th on team | 109.8 | +2.1% | CSR |
| 2018-10-27 | Bucknell University | 8000m | 26:27.3 | 13th · 2nd on team | 112.5 | +1.8% | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 8369m | 26:05.2 | 66th · 1st on team | 115.2 | -1.2% | ★PR ★CR SR CSR RSR |
| 2018-09-21 | Franklin Park | 8000m | 25:29.8 | 71st · 2nd on team | 112.9 | -1.5% | ★CR SR CSR RSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 19:10.5 | 8th · 2nd on team | 111.5 | -2.1% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:45.2 | 65th · 3rd on team | 112.9 | +0.7% | CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:09.2 | 22nd · 4th on team | 113.5 | -2.2% | ★PR ★CR SR CSR RSR |
| 2017-10-13 | PSU Blue Course | 8400m | 26:32.9 | 51st · 4th on team | 112.8 | -1.2% | SR CSR RSR |
| 2017-09-30 | Dickinson College | 4000m | 12:21.7 | 5th · 2nd on team | 109.0 | -2.1% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 10000m | 31:42 | 44th · 4th on team | 114.3 | +2.1% | PR ★CR R SR CSR RSR |
| 2016-11-11 | Penn State University | 10000m | 31:41.2 | 44th · 4th on team | — | — | PR ★CR SR CSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 25:37.6 | 19th · 4th on team | 113.0 | +0.3% | PR ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 26:29.4 | 86th · 5th on team | 114.2 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2016-09-23 | Panorama Farms | 8000m | 26:01 | 58th · 4th on team | 112.3 | -1.3% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 21:19.4 | 9th · 7th on team | 108.7 | -0.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 1500m | 3:57.08 | 60th · 1st on team | 112.4 | -1.0% | |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 3:47.81 | 3rd · 1st on team | 116.4 | -1.0% | ★PR ★R SR RSR |
| 2019-01-12 | Penn State Nittany Lion Indoor Invitational | 1000m | 2:27.04 | 7th · 1st on team | 112.4 | -1.7% | ★PR SR |
| 2018-12-01 | Bucknell Bison Opener | 3000m | 8:26.27 | 1st · 1st on team | 114.4 | -1.1% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 1mile | 4:06.25 | 6th · 1st on team | 115.2 | -2.6% | ★PR SR |
| 2018-01-13 | Penn State Nittany Lion Indoor Challenge | 3000m | 8:21.17 | 6th · 1st on team | 116.2 | -1.7% | ★PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 10-km | 32:07.48 | 12th · 3rd on team | 104.4 | -0.7% | ★PR SR |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 14:52.73 | 13th · 3rd on team | 112.3 | -0.7% | ★PR SR RSR |
| 2017-04-22 | Bucknell Team Challenge | 3000m | 8:41.52 | 1st · 1st on team | 109.5 | -1.4% | |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:58.08 | 17th · 1st on team | 112.3 | -1.4% | PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:58.08 | 17th · 1st on team | 112.3 | -1.4% | |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:00.09 | 49th · 3rd on team | 110.6 | -0.9% | PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 4:00.66 | 50th · 2nd on team | 109.8 | -1.0% | PR SR |
| 2017-02-10 | Bucknell Tune-Up | 3000m | 8:41.09 | 3rd · 1st on team | 111.0 | -1.1% | PR SR RSR |
| 2017-01-28 | Penn State National | 1mile | 4:18.18 | 9th · 2nd on team | 110.4 | -1.7% | |
| 2017-01-14 | Penn State Nittany Lion Challenge | 1mile | 4:17.25 | 16th · 3rd on team | 110.8 | -1.7% | PR SR RSR |
| 2017-01-07 | Bucknell Tri Meet | 3000m | 8:46.74 | 1st · 1st on team | 109.8 | -1.1% | PR SR RSR |