Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:31.5 | 94th · 6th on team | 111.2 | +0.035 | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Lang XC Course | 8000m | 26:54.4 | 40th · 5th on team | 110.5 | +0.051 | ★CR SR CSR RSR |
| 2019-10-18 | PSU Blue Course | 8368m | 27:43.4 | 93rd · 9th on team | 108.3 | +0.016 | ★PR ★CR SR CSR |
| 2019-09-27 | Panorama Farms | 8000m | 26:56.7 | 126th · 10th on team | 106.4 | +0.014 | ★CR SR CSR |
| 2019-08-30 | Carrie Blast Furnace | 6000m | 18:33.2 | 12th · 3rd on team | 110.4 | -0.033 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 10000m | 33:47 | 110th · 6th on team | 107.3 | +0.051 | PR ★CR SR CSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 33:46.2 | 110th · 6th on team | — | +0.051 | PR ★CR SR CSR |
| 2018-10-27 | Bucknell University | 8000m | 27:10.3 | 32nd · 6th on team | 109.5 | +0.047 | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 8369m | 27:18.8 | 174th · 6th on team | 110.0 | +0.016 | ★PR ★CR SR CSR RSR |
| 2018-09-21 | Franklin Park | 8000m | 26:14.7 | 149th · 5th on team | 109.5 | +0.011 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Cass Benton Park | 6437m | 21:26.5 | 23rd · 8th on team | 107.4 | +0.023 | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 20:09.6 | 57th · 8th on team | 105.8 | +0.004 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:08.3 | 90th · 12th on team | 101.2 | +0.004 | ★CR CSR |
| 2017-10-14 | Metzger Field, Lafayette College, Easton, PA | 8000m | 28:21.7 | 21st · 2nd on team | 101.3 | +0.030 | ★CR CSR |
| 2017-09-30 | Dickinson College | 8000m | 27:13.1 | 28th · 4th on team | 106.0 | +0.024 | PR ★CR SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 30:22 | 27th · 17th on team | 99.4 | +0.030 | ★PR ★CR SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 30:22 | 26th · 17th on team | 99.4 | +0.030 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lafayette College - Metzgar Fields | 8000m | 27:34.8 | 39th · 3rd on team | 106.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:45.6 | 109th · 10th on team | 97.9 | +0.004 | PR CR SR CSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 21:58.6 | 24th · 11th on team | 105.4 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 1mile | 4:11.15 | 23rd · 1st on team | 113.6 | -0.053 | ★PR SR |
| 2020-02-29 | Meet results → | Men's Mile Preliminaries | 4:20.07 | 8th · 1st on team | 111.4 | — | ★PR SR |
| 2020-02-29 | Meet results → | Men's Mile Finals | 4:23 | 22nd · 5th on team | 110.2 | — | ★PR SR |
| 2020-02-21 | Meet results → | Men's 800 Meters | 1:59.71 | 11th · 2nd on team | 110.0 | — | SR |
| 2020-02-15 | Kent State Doug Raymond National Qualifier | 1mile | 4:16.05 | 4th · 2nd on team | 113.6 | -0.032 | SR |
| 2020-02-08 | Meet results → | Men's 3000 Meters | 8:35.04 | 7th · 2nd on team | 114.5 | — | ★PR ★R SR RSR |
| 2020-02-01 | Bison Open and Multi | 1000m | 2:42.94 | 6th · 2nd on team | 103.8 | -0.039 | SR RSR |
| 2020-02-01 | Bison Open and Multi | 1mile | 4:21.7 | 2nd · 1st on team | 111.5 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 1500m | 3:58.21 | 31st · 1st on team | 112.4 | -0.040 | ★PR SR |
| 2019-05-03 | Meet results → | Men's 5000 Meters | 15:36.16 | 28th · 3rd on team | 107.6 | — | ★PR SR |
| 2019-05-03 | Meet results → | Men's 1500 Meters | 4:04.11 | 17th · 2nd on team | 109.6 | — | |
| 2019-04-20 | Meet results → | Men's 800 Meters | 1:56.95 | 11th · 5th on team | 110.6 | — | SR |
| 2019-04-13 | Meet results → | Men 1500m Run Invite | 3:54.42 | 44th · 2nd on team | 114.1 | — | ★PR R SR RSR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 3:57.15 | 81st · 1st on team | 112.8 | — | R SR RSR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 8:55.61 | 24th · 4th on team | 108.2 | — | PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 1mile | 4:15.23 | 8th · 1st on team | 112.5 | -0.046 | PR SR RSR |
| 2019-02-08 | Bucknell Tune-Up | 1mile | 4:19.91 | 2nd · 2nd on team | 112.2 | -0.039 | RSR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 1mile | 4:17.59 | 32nd · 1st on team | 110.7 | -0.053 | PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:23.41 | 3rd · 1st on team | 111.3 | — | ★PR SR RSR |
| 2019-01-19 | Gulden Invitational | 3000m | 8:51.66 | 1st · 1st on team | 109.4 | -0.039 | ★PR SR |
| 2019-01-12 | Penn State Nittany Lion Indoor Invitational | 1mile | 4:21.53 | 18th · 1st on team | 109.9 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:09.37 | 2nd · 2nd on team | 107.0 | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 3:56.88 | 3rd · 2nd on team | 112.7 | — | ★PR R SR RSR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:06.42 | 72nd · 1st on team | 108.1 | -0.041 | SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 16:02.28 | 12th · 7th on team | 104.6 | — | PR SR |
| 2018-02-17 | Meet results → | Men's 1000 Meters | 2:40.08 | 10th · 3rd on team | 105.6 | — | ★PR SR |
| 2018-02-09 | Meet results → | Men's 800 Meters | 1:56.66 | 2nd · 2nd on team | 112.1 | — | ★PR R SR RSR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 1000m | 2:29.37 | 11th · 2nd on team | 109.8 | -0.053 | ★PR SR |
| 2018-01-27 | Penn State Indoor National | 1mile | 4:22.01 | 9th · 1st on team | 109.4 | -0.045 | PR SR |
| 2018-01-20 | Gulden Invitational | 1000m | 2:32.78 | 4th · 2nd on team | 110.0 | -0.039 | PR R SR RSR |
| 2018-01-13 | Penn State Nittany Lion Indoor Challenge | 1mile | 4:22.18 | 14th · 2nd on team | 109.3 | -0.045 | PR SR RSR |
| 2018-01-06 | Bucknell Tri Meet | 3000m | 8:57.55 | 1st · 1st on team | 108.0 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Maroon and Gold Invite | 5000m | 16:12.13 | 4th · 2nd on team | 104.3 | -0.032 | |
| 2017-04-22 | Bucknell Team Challenge | 1500m | 4:02.97 | 12th · 3rd on team | 108.5 | -0.041 | |
| 2017-04-15 | Bison Outdoor classic | 1500m | 4:00.77 | 36th · 2nd on team | 109.6 | -0.041 | PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 4:00.77 | 36th · 2nd on team | 109.6 | -0.041 | |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:58.68 | 45th · 2nd on team | 105.5 | -0.036 | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 4:04.4 | 70th · 4th on team | 108.6 | -0.036 | PR R SR RSR |
| 2017-03-25 | Meet results → | Men's 800 Meters | 2:00.32 | 4th · 1st on team | 106.8 | — | PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 800m | 2:11.25 | 45th · 2nd on team | 98.8 | -0.039 | ★PR SR |
| 2017-01-14 | Penn State Nittany Lion Challenge | 1000m | 2:33.26 | 12th · 3rd on team | 107.4 | -0.045 | PR SR |
| 2017-01-07 | Bucknell Tri Meet | 1mile | 4:28.68 | 8th · 4th on team | 107.9 | -0.039 | PR R SR RSR |