Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 21:45.9 | 71st · 7th on team | 113.5 | -2.9% | CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 22:05.7 | 28th · 5th on team | 116.3 | -0.3% | ★CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 20:29.9 | 95th · 5th on team | 118.5 | -5.0% | ★PR ★CR SR CSR RSR |
| 2018-10-09 | Pembroke HS Home Course | 4264m | 19:52 | 8th · 6th on team | 110.9 | +2.8% | ★PR ★CR SR CSR |
| 2018-10-01 | Merrymount Park | 4023m | 17:12 | 8th · 6th on team | 116.8 | +0.8% | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Wrentham Development Center | 5000m | 22:45.1 | 88th · 6th on team | 109.4 | -2.9% | SR CSR |
| 2018-09-25 | Pembroke HS Home Course | 4602m | 19:16 | 9th · 6th on team | 112.8 | -6.5% | ★PR ★CR SR CSR RSR |
| 2018-09-12 | Pembroke HS Home Course | 4313m | 20:35 | 6th · 5th on team | 107.1 | +2.8% | SR CSR |
| 2018-09-05 | Whitman Hanson Community Access | 4184m | 19:33 | 8th · 6th on team | 112.1 | +4.1% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 21:22.4 | 70th · 7th on team | 114.8 | -2.9% | ★CR CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 22:13.3 | 22nd · 7th on team | 112.6 | -0.3% | CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 21:01.2 | 139th · 5th on team | 115.0 | -5.0% | SR CSR |
| 2017-10-17 | Pembroke HS Home Course | 4313m | 19:05 | 9th · 6th on team | 115.3 | +2.8% | ★PR ★CR SR CSR RSR |
| 2017-10-10 | Scituate High School | 3862m | 16:36 | 6th · 5th on team | 112.9 | -3.1% | ★PR ★CR SR CSR |
| 2017-10-03 | Pembroke HS Home Course | 4313m | 19:40 | 12th · 9th on team | 113.0 | +2.8% | PR CR SR CSR RSR |
| 2017-09-12 | Pembroke HS Home Course | 4313m | 20:25 | 11th · 9th on team | 109.6 | +2.8% | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-25 | Duxbury High School | 4828m | 21:53 | 9th · 8th on team | 112.3 | +0.8% | ★PR ★CR SR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 21:00.3 | 5th · 3rd on team | 114.0 | -5.0% | PR CR R SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 21:52.6 | 6th · 3rd on team | 113.0 | -2.3% | PR ★CR R SR CSR RSR |
| 2016-09-13 | Silver Lake Regional High School | 4667m | 23:09 | 9th · 8th on team | 106.2 | +3.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | 800m | 2:39.64 | 11th · 4th on team | 113.4 | -1.3% | |
| 2019-05-08 | Scituate @ Pembroke | 800m | 2:44.7 | 5th · 5th on team | 111.9 | +0.1% | |
| 2019-05-08 | Scituate @ Pembroke | 2miles | 13:56 | 1st · 1st on team | 107.3 | +0.1% | |
| 2019-05-04 | GNB Twilight Invitational | 800m | 2:39.44 | 15th · 2nd on team | 113.8 | -1.7% | SR |
| 2019-04-24 | Pembroke @ Plymouth South | 800m | 2:44.3 | 6th · 5th on team | 111.5 | -0.2% | SR |
| 2019-04-02 | PEMBROKE VS SILVER LAKE | 2miles | 13:32 | 7th · 7th on team | 109.2 | -1.3% | |
| 2019-02-08 | Patriot League Championships | 1000m | 3:24.35 | 8th · 4th on team | 115.2 | -1.8% | SR RSR |
| 2019-01-27 | MSTCA Coaches Invitational Small Schools | 1mile | 6:05.36 | 30th · 2nd on team | 112.0 | -1.8% | |
| 2019-01-23 | Patriot #5 | 1000m | 3:29.32 | 13th · 4th on team | 112.5 | -1.8% | SR |
| 2019-01-09 | Patriot #4 | 600m | 1:52.6 | 12th · 3rd on team | — | -1.8% | ★PR SR |
| 2019-01-09 | Patriot #4 | 2miles | 13:24.36 | 5th · 2nd on team | 111.8 | -1.8% | |
| 2019-01-04 | Patriot #3 | 1000m | 3:33.96 | 13th · 4th on team | 110.0 | -1.8% | SR |
| 2018-12-21 | Patriot #2 | 1mile | 5:55.79 | 9th · 3rd on team | 114.9 | -1.8% | SR RSR |
| 2018-12-12 | Patriot League #1 | 1mile | 5:57.83 | 11th · 3rd on team | 114.2 | -1.8% | SR RSR |
| 2018-12-12 | Patriot League #1 | 2miles | 13:17.99 | 7th · 3rd on team | 112.8 | -1.8% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MIAA Division 3 Championships | 1mile | 6:07.87 | 27th · 5th on team | 111.3 | -1.3% | |
| 2018-05-19 | South Shore Principals Twilight Invitational | 1mile | 5:42.6 | 16th · 3rd on team | 118.8 | -2.2% | ★PR SR |
| 2018-05-16 | Pembroke @ Hanover | javelin | 35'2 | — | — | 0.0% | |
| 2018-05-16 | Pembroke @ Hanover | 800m | 2:35.8 | 3rd · 2nd on team | 118.1 | 0.0% | ★PR SR |
| 2018-05-07 | Pembroke @ Plymouth North | 800m | 2:39.3 | 6th · 4th on team | 114.2 | -1.0% | SR |
| 2018-05-02 | Pembroke vs PLYMOUTH SOUTH | 1mile | 5:45.8 | 2nd · 2nd on team | 120.3 | -0.2% | PR ★R SR RSR |
| 2018-04-24 | Pembroke @ Quincy/North Quincy | 2miles | 13:04.5 | 4th · 3rd on team | 115.5 | +0.3% | |
| 2018-04-11 | Pembroke vs Scituate | 1mile | 6:00.9 | 4th · 4th on team | 115.3 | +0.4% | |
| 2018-02-18 | MIAA Division 3 Championships | 1000m | 3:23.56 | 19th · 3rd on team | 115.4 | -1.8% | ★PR SR |
| 2018-02-09 | Patriot League #5 | 1mile | 5:51.85 | 4th · 1st on team | 116.2 | -1.8% | SR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 1000m | 3:24.31 | 4th · 1st on team | 114.9 | -1.8% | PR SR RSR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 2miles | 12:40.7 | 6th · 2nd on team | 118.3 | -1.8% | ★PR R SR RSR |
| 2018-01-10 | Patriot League Duals Week #4 | 2miles | 13:19.91 | 5th · 2nd on team | 112.5 | -1.8% | RSR |
| 2018-01-06 | Dartmouth Relays | 2miles | 13:15.47 | 24th · 2nd on team | 112.1 | -1.4% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | South Shore Principal's | 1mile | 6:00.33 | 38th · 4th on team | 112.5 | -2.2% | |
| 2017-05-17 | Pembroke @ Hanover | 800m | 2:49.2 | 9th · 7th on team | 108.4 | 0.0% | |
| 2017-05-06 | MSTCA Frosh/Soph | 1mile | 5:55.41 | 26th · 1st on team | 114.7 | -2.2% | |
| 2017-05-03 | Scituate @ Pembroke | 800m | 2:39.8 | 1st · 1st on team | 114.6 | -0.4% | |
| 2017-04-27 | Pembroke @ Quincy/North Quincy | 800m | 2:38.2 | 6th · 5th on team | 116.0 | +0.3% | PR SR |
| 2017-04-12 | Pembroke at PLYMOUTH SOUTH | 2miles | 13:17 | 3rd · 3rd on team | 111.4 | -1.1% | |
| 2017-04-05 | Pembroke @ Duxbury | 1mile | 6:08.1 | 2nd · 2nd on team | 112.3 | -0.3% | |
| 2017-02-16 | Meet results → | Women's 2 Mile | 13:06.23 | 24th · 1st on team | 114.2 | — | ★PR SR |
| 2017-02-10 | Patriot League Championships | 1mile | 5:46.97 | 6th · 2nd on team | 117.5 | -1.8% | PR R SR RSR |
| 2017-01-25 | Patriot League 6 | 1000m | 3:31.7 | 5th · 3rd on team | 110.5 | -1.8% | PR SR |
| 2017-01-11 | Patriot League 5 | 2miles | 13:09.9 | 3rd · 1st on team | 113.9 | -1.8% | PR SR RSR |
| 2017-01-06 | Patriot League 4 | 600m | 1:58.93 | 14th · 3rd on team | — | -1.8% | PR SR |
| 2016-12-23 | Patriot League 3 | 1000m | 3:39.88 | 9th · 3rd on team | 106.2 | -1.8% | PR SR |
| 2016-12-14 | Patriot League #2 | 1mile | 6:04.36 | 7th · 2nd on team | 111.9 | -1.8% | PR SR |
| 2016-12-14 | Patriot League #2 | 2miles | 13:57.6 | 12th · 2nd on team | 107.3 | -1.8% | |
| 2016-12-08 | Patriot League | 2miles | 13:20.01 | 8th · 3rd on team | 112.3 | -1.8% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | South Shore Principals Twilight Meet | 800m | 2:44.93 | 42nd · 6th on team | 107.6 | -3.1% | PR SR |
| 2016-05-17 | PEMBROKE vs PLYMOUTH SOUTH | 1mile | 6:17.7 | 6th · 6th on team | 109.3 | -0.4% | PR R SR RSR |
| 2016-05-10 | PEMBROKE vs HANOVER | 1mile | 6:31.5 | 6th · 4th on team | 105.2 | -0.4% | |
| 2016-05-03 | PEMBROKE vs SCITUATE | 800m | 2:52.9 | 2nd · 2nd on team | 106.0 | +0.5% | PR R SR RSR |
| 2016-04-27 | PEMBROKE vs NQ | 1mile | 6:28.3 | 6th · 6th on team | 104.8 | -1.3% | PR R SR RSR |
| 2016-04-11 | PEMBROKE VS MIDDLEBORO | 800m | 2:55.6 | 4th · 4th on team | 103.5 | -1.3% | PR R SR RSR |