Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Pole Green Park | 5000m | 18:08 | 33rd · 6th on team | 114.3 | +0.000 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 18:08 | 33rd · 6th on team | 114.3 | +0.000 | |
| 2018-09-22 | McAlpine Creek Park | 5000m | 19:43.9 | 71st · 5th on team | 106.4 | +0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 17:58 | 49th · 6th on team | 115.0 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:27.4 | 12th · 3rd on team | 112.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Bowdoin Park | 5000m | 20:09.7 | 70th · 15th on team | 109.1 | +0.061 | PR ★CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 18:15 | 176th · 9th on team | 110.2 | +0.020 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 20:57 | 66th · 5th on team | 98.9 | +0.000 | PR CR SR CSR |
| 2016-10-06 | Burke Lake Park | 4795m | 19:11 | 68th · 21st on team | 104.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:59 | 66th · 6th on team | 101.7 | +0.020 | PR CR R SR CSR RSR |