Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Burke Lake Park | 4795m | 20:50 | 25th · 2nd on team | 116.3 | +0.020 | ★CR SR CSR RSR |
| 2019-10-15 | Lake Fairfax | 5000m | 22:01.5 | 1st · 1st on team | 116.2 | +0.041 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 20:22 | 43rd · 3rd on team | 125.8 | +0.020 | ★CR CSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 19:06 | 15th · 3rd on team | 128.2 | +0.020 | ★R RSR |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 18:57 | 7th · 3rd on team | 127.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:34 | 34th · 3rd on team | 126.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:34 | 34th · 3rd on team | 126.7 | +0.000 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 19:57.6 | 107th · 4th on team | 123.6 | +0.000 | ★CR SR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 20:01 | 28th · 2nd on team | 125.4 | +0.002 | ★CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 19:46 | 24th · 3rd on team | 121.7 | +0.020 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 19:27 | 18th · 9th on team | 124.3 | +0.020 | PR CR SR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 19:56 | 3rd · 2nd on team | 124.4 | +0.000 | PR CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 20:18.3 | 106th · 7th on team | 122.3 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 19:55 | 56th · 6th on team | 121.4 | +0.020 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 21:14 | 3rd · 1st on team | 117.1 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-17 | EP Tom Sawyer State Park | 5000m | 22:14.8 | 45th · 9th on team | 110.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 22:45 | 29th · 1st on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL 6A Region D Championship | 3200m | 12:00.84 | 13th · 3rd on team | 124.2 | -0.036 | ★PR SR |
| 2019-04-06 | Colgan Track Classic | 1600m | 5:31.82 | 6th · 2nd on team | 125.3 | -0.028 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | TC Williams Invitational | 1600m | 6:00.41 | 9th · 1st on team | 115.3 | -0.029 | PR SR RSR |
| 2017-05-06 | 35th T. C. Williams Invitational | 1600m | 6:00.41 | 9th · 1st on team | 115.3 | -0.029 | |
| 2017-04-20 | Hayfield Quad Meet | 1600m | 6:14.8 | 5th · 4th on team | 111.3 | -0.020 | PR SR RSR |