Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Wendell Park | 5000m | 24:25 | 19th · 7th on team | 104.3 | +0.4% | |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 24:47.6 | 17th · 4th on team | 101.6 | -0.8% | CSR |
| 2019-09-28 | Boyd Lee Park | 5000m | 24:41.7 | 75th · 7th on team | 102.6 | -1.1% | ★CR CSR |
| 2019-08-24 | Wendell Park | 5000m | 23:15.1 | 15th · 3rd on team | 108.1 | +0.4% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 23:27.3 | 150th · 6th on team | 107.4 | -0.8% | ★CR CSR |
| 2018-10-27 | Red Oak Middle School | 5000m | 22:28.2 | 45th · 4th on team | 110.6 | -2.4% | ★CR CSR |
| 2018-10-18 | Wendell Park | 5000m | 22:10.4 | 8th · 4th on team | 114.6 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2018-10-03 | Smithfield-Selma HS | 5000m | 22:58 | 7th · 3rd on team | 112.1 | +0.5% | |
| 2018-09-29 | Smithfield-Selma HS | 5000m | 22:31 | 9th · 4th on team | 113.7 | +0.5% | PR ★CR R SR CSR RSR |
| 2018-09-08 | Red Oak Middle School | 5000m | 22:38 | 22nd · 1st on team | 110.5 | -1.5% | PR CR SR CSR RSR |
| 2018-08-25 | Wendell Park | 5000m | 23:54.7 | 28th · 2nd on team | 108.6 | +0.4% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 22:54.9 | 43rd · 8th on team | 108.4 | -1.7% | ★CR CSR |
| 2017-10-28 | Nash Central Middle School | 5000m | 22:55 | 68th · 5th on team | 107.2 | -2.9% | ★CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 23:06.7 | 132nd · 5th on team | 107.9 | -1.7% | CR CSR |
| 2017-09-09 | Red Oak Middle School | 5000m | 22:43 | 44th · 4th on team | 109.8 | -1.5% | PR CR R SR CSR RSR |
| 2017-08-26 | Wendell Park | 5000m | 23:51 | 12th · 3rd on team | 105.9 | +0.4% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | WakeMed Soccer Park | 5000m | 23:15.8 | 117th · 3rd on team | 107.4 | -1.7% | PR CR SR CSR |
| 2016-10-19 | Wendell Park | 5000m | 23:41.4 | 17th · 2nd on team | 108.2 | +0.4% | PR CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 25:41.1 | 188th · 2nd on team | 97.0 | -1.7% | CR CSR |
| 2016-08-27 | Wendell Park | 5000m | 25:19.3 | 39th · 3rd on team | 100.9 | +0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Cleveland Home Meet | 1600m | 6:17.6 | 5th · 3rd on team | 111.3 | +1.8% | |
| 2020-03-12 | Cleveland Home Meet | 800m | 2:53.8 | 1st · 1st on team | 108.2 | +1.8% | SR |
| 2020-01-16 | East Wake Polar Bear | 1600m | 6:05.5 | 3rd · 2nd on team | 114.8 | +1.7% | SR RSR |
| 2020-01-16 | East Wake Polar Bear | 1000m | 3:37.2 | 1st · 1st on team | 112.4 | +1.7% | ★PR SR |
| 2019-12-21 | Meet results → | Women's 1600 Meters | 6:03.89 | 27th · 4th on team | 114.0 | — | ★PR SR |
| 2019-12-04 | Trojan Polar Bear Meet | 1600m | 6:10.3 | 4th · 3rd on team | 114.1 | +2.4% | SR RSR |
| 2019-12-04 | Trojan Polar Bear Meet | 3200m | 14:39 | 4th · 2nd on team | 103.8 | +2.4% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Greater Neuse 3A Conference Championship | 800m | 2:46.6 | 7th · 3rd on team | 112.7 | +1.8% | ★PR SR |
| 2019-05-02 | Greater Neuse 3A Conference Championship | 1600m | 6:13.3 | 7th · 3rd on team | 112.7 | +1.8% | |
| 2019-04-04 | Clayton Home Meet vs. EW and SSS | 1600m | 6:15 | 2nd · 2nd on team | 112.2 | +2.1% | |
| 2019-04-04 | Clayton Home Meet vs. EW and SSS | 800m | 2:56 | 3rd · 3rd on team | 106.7 | +2.1% | |
| 2019-03-07 | Clayton Home 1 | 1600m | 6:04 | 3rd · 2nd on team | 115.7 | +2.1% | ★PR ★R SR RSR |
| 2019-03-07 | Clayton Home 1 | 800m | 2:55 | 3rd · 3rd on team | 107.5 | +2.1% | SR |
| 2019-02-02 | UNC Eastern Challenge | 1600m | 6:07.79 | 33rd · 2nd on team | 112.4 | -1.0% | PR SR RSR |
| 2019-01-23 | Cleveland Polar Bear Meet | 1600m | 6:26.5 | 6th · 3rd on team | 108.8 | +1.9% | |
| 2018-12-15 | NCRunners Holiday Invitational | 1600m | 6:17.3 | 36th · 3rd on team | 109.0 | -1.4% | |
| 2018-12-05 | Clayton Polar Bear Meet | 1600m | 6:16 | 6th · 4th on team | 111.9 | +2.1% | SR RSR |
| 2018-11-17 | JDL November Tune-Up Meet | 1mile | 6:12.59 | 6th · 2nd on team | 111.1 | -1.4% | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Greater Neuse 3A Conference Championship | 800m | 2:56.1 | 6th · 1st on team | 106.3 | +1.8% | |
| 2018-05-03 | Greater Neuse 3A Conference Championship | 1600m | 6:32.7 | 7th · 1st on team | 107.0 | +1.8% | |
| 2018-05-03 | Greater Neuse 3A Conference Championship | 3200m | 15:56.7 | 7th · 2nd on team | 95.0 | +1.8% | |
| 2018-04-12 | East Wake Home Meet | 1600m | 6:26.8 | 4th · 1st on team | 108.8 | +1.9% | |
| 2018-04-12 | East Wake Home Meet | 800m | 2:57.1 | 3rd · 1st on team | 105.9 | +1.9% | |
| 2018-03-26 | Clayton Home Meet | 1600m | 6:16 | 3rd · 2nd on team | 112.2 | +2.1% | |
| 2018-03-26 | Clayton Home Meet | 800m | 2:58 | 4th · 2nd on team | 105.7 | +2.1% | |
| 2018-03-17 | Triangle Challenge | 800m | 2:53.2 | 16th · 1st on team | 105.5 | -0.4% | PR SR |
| 2018-03-17 | Triangle Challenge | 1600m | 6:13.6 | 16th · 2nd on team | 109.8 | -0.4% | |
| 2018-03-15 | Clayton Home Meet | 3200m | 13:43 | 5th · 2nd on team | 110.9 | +2.1% | ★PR SR |
| 2018-01-30 | Greater Neuse 3A Indoor Championship | 1600m | 6:19.2 | 8th · 3rd on team | 110.8 | +1.9% | |
| 2018-01-30 | Greater Neuse 3A Indoor Championship | 3200m | 14:19.4 | 7th · 2nd on team | 105.7 | +1.9% | PR SR |
| 2018-01-10 | Clayton Polar Bear | 1000m | 3:55.2 | 5th · 2nd on team | 103.5 | +2.1% | |
| 2018-01-10 | Clayton Polar Bear | 1600m | 6:13.8 | 6th · 3rd on team | 112.5 | +2.1% | |
| 2017-12-16 | NCRunners Holiday Invitational | 1600m | 6:13.2 | 38th · 3rd on team | 109.9 | -1.4% | SR |
| 2017-12-14 | East Wake Polar Bear | 1600m | 6:36 | 4th · 2nd on team | 105.6 | +1.7% | |
| 2017-12-14 | East Wake Polar Bear | 1000m | 4:01.5 | 8th · 1st on team | 100.1 | +1.7% | |
| 2017-12-06 | Cleveland Polar Bear | 1600m | 6:19.3 | 4th · 1st on team | 110.5 | +1.9% | SR |
| 2017-12-06 | Cleveland Polar Bear | 1000m | 3:50.4 | 3rd · 1st on team | 105.2 | +1.9% | |
| 2017-11-18 | Meet results → | Women's Mile | 6:07.13 | 7th · 3rd on team | 113.3 | — | ★PR R SR RSR |
| 2017-11-15 | Southeast Raleigh Polar Bear | 1000m | 3:42.22 | 6th · 1st on team | 106.6 | -0.4% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-18 | Garner Quad #4 | 1600m | 6:13 | 2nd · 1st on team | 109.7 | -0.1% | PR R SR RSR |
| 2017-04-18 | Garner Quad #4 | 800m | 2:54 | 5th · 1st on team | 104.7 | -0.1% | |
| 2017-03-22 | Clayton Home Meet | 800m | 2:57 | 1st · 1st on team | 105.3 | +2.1% | |
| 2017-03-22 | Clayton Home Meet | 1600m | 6:24 | 2nd · 1st on team | 109.0 | +2.1% | PR R SR RSR |
| 2017-03-18 | Triangle Challenge | 800m | 2:53.98 | 14th · 2nd on team | 104.9 | -0.4% | PR SR |
| 2017-03-18 | Triangle Challenge | 1600m | 6:24.66 | 11th · 2nd on team | 106.4 | -0.4% | |
| 2017-01-28 | Eastern HS Challenge | 1600m | 6:24.54 | 71st · 2nd on team | 107.1 | -1.0% | PR SR RSR |