Racecast

Keith Fagerquist

Nashua North (NH) · 12 · NH D11 · Compare head to head

Athlete rating 119.4 2010 TF season
Best race 125.6 XC
Races 23
Seasons 3 2008 — 2010

RankedNation #8844·NH #57·NH D1 #41·Team #3 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 8 races in 2009

Cross Country

2009 XC 123.5

Nashua North (NH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Nashua High School South 5000m 16:38.3 35th · 2nd on team 124.0 -0.034 ★CR SR CSR
2009-10-31 Derryfield Park 5000m 17:11 31st · 3rd on team 125.6 -0.000 ★CR ★R CSR RSR
2009-10-31 N.H.I.A.A. Cross Country Class Meets 5000m 17:10.5 32nd · 3rd on team 123.3 — ★CR CSR
2009-10-17 Franklin Park 5000m 17:16.7 32nd · 2nd on team 119.0 -0.040 ★CR CSR
2009-10-03 Black Bear Invite 5000m 17:06.3 18th · 3rd on team 125.4 — ★CR R SR CSR RSR
2009-09-26 Derryfield Park 5000m 17:16 30th · 3rd on team 123.7 -0.000 CR R SR CSR RSR

2008 XC —

NH-Nashua North · Grade 2010 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-09 74th New England Interscholastic Cross Country Championships 5000m 17:32.2 162nd · 4th on team — — ★CR CSR
2008-11-08 Derryfield Park 5000m 17:32.1 162nd · 5th on team — -0.000 CR CSR
2008-11-01 NHIAA State Meet of Champions 5000m 16:38.3 35th · 2nd on team — — PR ★CR SR CSR
2008-10-25 NHIAA Cross Country Class Meet Championships 5000m 17:19.8 44th · 5th on team — — PR ★CR SR CSR
2008-09-27 34th Manchester Invitational Nike Cross Country Classic 5000m 17:46.2 60th · 5th on team — — PR ★CR SR CSR

Track & Field

2010 TF 118.8

Nashua North (NH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Capital Area Meet 800m 2:05.78 11th · 1st on team 119.7 -0.029 ★PR SR RSR
2010-05-14 Meet results → Men's 800 Meters 2:07.13 15th · 2nd on team — — ★PR SR
2010-04-24 Nashua North Invitational 3200m 10:24.79 13th · 1st on team 117.9 -0.022 ★PR SR RSR
2010-04-20 Meet results → Men's 1600 Meters 4:54.8 2nd · 1st on team — — ★PR SR
2010-01-31 Meet results → Men's 1000 Meters 2:54.6 10th · 2nd on team — —
2010-01-24 Meet results → Men's 1000 Meters 2:51.4 18th · 2nd on team — — ★PR SR
2010-01-16 Meet results → Men's 1000 Meters 2:57.7 9th · 1st on team — — PR SR

2009 TF —

Nashua North (NH) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Meet results → Men's 3200 Meters 10:06.81 12th · 2nd on team — — ★PR SR
2009-05-05 Meet results → Men's 3200 Meters 10:38.83 1st · 1st on team — — PR SR
2009-04-25 Nashua North Invitational 2miles 10:46.23 15th · 2nd on team — -0.022 ★PR SR
2009-04-18 Meet results → Men's 800 Meters 2:11.62 21st · 2nd on team — — PR SR
2009-02-01 Meet results → Men's 1000 Meters 2:59.3 10th · 4th on team — — PR SR