Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Lower Woodland | 5000m | 20:24.9 | 26th · 4th on team | 104.2 | -0.6% | SR CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:38.7 | 375th · 5th on team | 99.1 | -2.6% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lower Woodland | 5000m | 20:16.2 | 105th · 13th on team | 104.4 | -0.6% | CSR |
| 2018-10-06 | Lakewood HS | 5000m | 19:43.7 | 179th · 2nd on team | 104.5 | -2.6% | SR CSR RSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 20:39.1 | 32nd · 4th on team | 102.0 | -1.2% | ★CR SR CSR |
| 2018-09-26 | Lower Woodland | 5000m | 20:50 | 32nd · 15th on team | 102.0 | -0.6% | SR CSR RSR |
| 2018-09-19 | Warren G. Magnuson Park | 5000m | 22:08 | 74th · 24th on team | 94.2 | -2.4% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Lower Woodland | 5000m | 19:43.7 | 89th · 9th on team | 107.3 | -0.6% | |
| 2017-10-12 | Lower Woodland | 5000m | 19:25.4 | 16th · 2nd on team | 107.8 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 19:35.4 | 194th · 5th on team | 104.7 | -2.6% | PR ★CR R SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 20:16.2 | 153rd · 3rd on team | 102.1 | -2.2% | ★CR SR CSR RSR |
| 2017-09-20 | Warren G. Magnuson Park | 5000m | 20:39 | 67th · 12th on team | 99.6 | -2.4% | ★CR CSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 20:24.9 | 105th · 3rd on team | 101.6 | -1.8% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Lower Woodland | 5000m | — | — | — | -0.6% | CR CSR |
| 2016-10-06 | Lincoln Park | 5000m | 20:23 | 37th · 5th on team | 101.7 | -1.7% | ★CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 20:36.3 | 80th · 2nd on team | 100.5 | -2.3% | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 21:09.2 | 89th · 3rd on team | 98.9 | -0.5% | ★CR CSR |
| 2016-09-21 | Warren G. Magnuson Park | 5000m | 21:13 | 63rd · 17th on team | 97.9 | -2.4% | CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 20:15.8 | 59th · 4th on team | 103.2 | -1.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | INGRAHAM, S.PREP, W.SEATTLE | 1600m | 5:37.36 | 20th · 10th on team | 101.1 | -0.2% | |
| 2019-04-25 | INGRAHAM, ROOSEVELT, BAINBRIDGE | 1600m | 5:25.75 | 22nd · 12th on team | 105.1 | -0.2% | |
| 2019-04-20 | Bellevue HS Track and Field Open | 1600m | 5:32.11 | 86th · 12th on team | 101.6 | -1.2% | |
| 2019-04-17 | INGRAHAM, W.SEATTLE, GARFIELD | 800m | 2:35.81 | 18th · 8th on team | 97.8 | -0.2% | ★PR SR |
| 2019-04-04 | INGRAHAM, BLANCHET, S.PREP, FRANKLIN | 1600m | 5:21.1 | 26th · 9th on team | 106.3 | -0.2% | ★PR SR RSR |
| 2019-03-28 | INGRAHAM, BALLARD, CLEVELAND | 1600m | 5:23.88 | 17th · 6th on team | 105.1 | -0.2% | PR SR RSR |
| 2019-03-21 | Ingraham, O'Dea, HNA. Lakeside | 1600m | 5:28.54 | 20th · 9th on team | 104.1 | +0.2% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | "Final Four Laps" 1600M Event @ Ingraham | 1600m | 5:33.4 | 23rd · 13th on team | 102.3 | -0.2% | |
| 2018-05-10 | Metro All-Comers Meet | 100m | 15.24 | 25th · 12th on team | — | -0.2% | ★PR SR |
| 2018-05-03 | Ingraham,S.Prep, W.Seattle | 1600m | 5:26.37 | 18th · 6th on team | 104.2 | -0.2% | |
| 2018-04-26 | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 1600m | 5:35.1 | 33rd · 11th on team | 101.9 | -0.2% | |
| 2018-04-19 | Ingraham, W.Seattle, Garfield, Eastside | 1600m | 5:32.79 | 16th · 3rd on team | 102.0 | -0.2% | |
| 2018-04-05 | Ingraham, Roosevelt | 1600m | 5:34.14 | 11th · 7th on team | 102.1 | -0.2% | |
| 2018-03-22 | Ingraham, O'Dea, HNA. Lakeside | 3200m | 12:01.9 | 4th · 4th on team | 102.8 | -0.2% | ★PR SR RSR |
| 2018-03-22 | Ingraham, O'Dea, HNA. Lakeside | 1600m | 5:24.02 | 24th · 11th on team | 105.6 | -0.2% | PR SR RSR |
| 2018-03-15 | Nathan Hale Jamboree | 1600m | 5:35.07 | 10th · 4th on team | 101.0 | -0.2% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Ingraham, Blanchet, Seattle Prep, Franklin | 1600m | 5:37 | 36th · 3rd on team | 100.4 | -0.2% | |
| 2017-04-27 | Ingraham, Blanchet, Seattle Prep, Franklin | 110mh | 23.69 | 11th · 3rd on team | — | -0.2% | ★PR SR |
| 2017-04-20 | Ingraham, Roosevelt, Bainbridge | 1600m | 5:35.8 | 11th · 5th on team | 101.0 | -0.2% | PR SR RSR |
| 2017-04-20 | Ingraham, Roosevelt, Bainbridge | 300mh | 56.08 | 10th · 2nd on team | — | -0.2% | ★PR SR |
| 2017-04-20 | Ingraham, Roosevelt, Bainbridge | 110mh | 24.81 | 10th · 4th on team | — | -0.2% | PR SR |
| 2017-03-30 | Ingraham, Ballard, Cleveland | 1600m | 5:39.9 | 21st · 8th on team | 99.8 | -0.2% | |
| 2017-03-30 | Ingraham, Ballard, Cleveland | 300mh | 1:00.84 | 1st · 1st on team | — | -0.2% | PR SR |
| 2017-03-30 | Ingraham, Ballard, Cleveland | 110mh | 25.25 | 2nd · 2nd on team | — | -0.2% | PR SR |
| 2017-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 1600m | 5:39.8 | 16th · 6th on team | 100.2 | -0.2% | PR SR RSR |
| 2017-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 800m | 2:37.5 | 12th · 4th on team | 96.1 | -0.2% | PR SR |
| 2017-03-16 | Nathan Hale Jamboree | 1600m | 5:44.13 | 31st · 11th on team | 99.1 | -0.2% | PR SR RSR |