Racecast

Annika Thomas

Ingraham (WA) · 11 · METROWA D3ADistrict 23A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.2 2018 XC season
Best race 110.3 XC
Races 29
Seasons 3 2016 — 2018

RankedNation #63324·WA #1798·WA D3A #1035·METRO #174·Team #35 ?

Training paces & VO2max → critical speed 8:02/mi, fitted from 11 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 102.7

Ingraham (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Lower Woodland 5000m 23:54.5 64th · 6th on team 105.8 -0.6% RSR
2018-10-10 Lower Woodland 5000m 23:54.4 11th · 2nd on team 105.2 -0.6% CSR RSR
2018-10-06 Lakewood HS 5000m 23:26.9 82nd · 6th on team 105.1 -2.6% SR CSR RSR
2018-09-29 Chambers Creek Properties Central Meadow 5000m 25:16.9 89th · 10th on team 99.6 -1.2% ★CR CSR
2018-09-26 Lower Woodland 5000m 25:27 38th · 11th on team 99.9 -0.6%
2018-09-19 Warren G. Magnuson Park 5000m 24:38 67th · 17th on team 101.2 -2.4% CSR
2018-09-15 Ft. Steilacoom Park 5000m 23:45 20th · 1st on team 104.5 -1.8% SR CSR RSR
2018-09-12 Lower Woodland 5000m 25:06.2 56th · 13th on team 100.2 -0.6% SR CSR RSR

2017 XC 106.2

Ingraham (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Lower Woodland 5000m 23:33.5 62nd · 9th on team 107.8 -0.6%
2017-10-12 Lower Woodland 5000m 23:13.5 59th · 11th on team 108.2 -0.6% CSR
2017-10-07 Lakewood HS 5000m 23:03.3 84th · 7th on team 106.8 -2.6% ★CR CSR
2017-09-28 Lower Woodland 5000m 25:04 35th · 9th on team 101.6 -0.6% CSR
2017-09-23 Lake Sammamish State Park 5000m 23:49.7 28th · 2nd on team 104.2 -2.2% ★CR CSR
2017-09-20 Warren G. Magnuson Park 5000m 22:42 19th · 4th on team 108.7 -2.4% ★PR ★CR SR CSR RSR

2016 XC 107.4

Ingraham (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Lower Woodland 5000m 22:58.3 35th · 2nd on team 110.3 -0.6% ★CR ★R CSR RSR
2016-10-12 Lower Woodland 5000m 23:17 45th · 6th on team 108.1 -0.6% CR CSR
2016-10-06 Lincoln Park 5000m 23:15 49th · 11th on team 106.9 -1.7% ★CR CSR
2016-10-01 Cedarcrest Golf Course 5000m 23:25.9 85th · 4th on team 106.0 -2.3% ★CR CSR
2016-09-24 Portland Meadows Race Track 5000m 23:47.2 100th · 3rd on team 105.6 -0.5% ★CR CSR
2016-09-17 Ft. Steilacoom Park 5000m 22:46.7 14th · 1st on team 110.1 -1.8% PR ★CR R SR CSR RSR
2016-09-14 Lower Woodland 5000m 24:10.6 32nd · 6th on team 105.2 -0.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 102.9

Ingraham (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Metro All-Comers Meet 1600m 6:38.3 21st · 3rd on team 103.2 -0.2%
2018-05-03 Ingraham,S.Prep, W.Seattle 1600m 6:28.17 9th · 3rd on team 105.9 -0.2%
2018-04-19 Ingraham, W.Seattle, Garfield, Eastside 1600m 6:26.9 5th · 3rd on team 106.0 -0.2% SR RSR
2018-04-05 Ingraham, Roosevelt 1600m 6:51.88 15th · 9th on team 100.1 -0.2% SR RSR
2018-03-22 Ingraham, O'Dea, HNA. Lakeside 1600m 6:55.64 30th · 17th on team 99.4 -0.2% SR RSR

2017 TF 107.0

Ingraham (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 Metro JV All-Comers Meet 1600m 6:19.3 2nd · 2nd on team 108.5 -0.2% ★PR SR RSR
2017-04-27 Ingraham, Blanchet, Seattle Prep, Franklin 1600m 6:26.7 16th · 8th on team 105.7 -0.2%
2017-04-20 Ingraham, Roosevelt, Bainbridge 1600m 6:24.2 6th · 3rd on team 106.7 -0.2% PR SR RSR