Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Branch XC Course | 6000m | 21:38.3 | 9th · 1st on team | 115.3 | -0.018 | ★CR CSR |
| 2017-10-21 | Roadman Park-California University of PA | 6000m | 23:05.2 | 3rd · 1st on team | 116.2 | +0.053 | ★CR CSR |
| 2017-09-29 | Lehigh University | 6000m | 21:23.8 | 6th · 1st on team | 117.5 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Lock Haven University | 6000m | 21:41.9 | 2nd · 1st on team | 115.7 | -0.013 | PR ★CR SR CSR |
| 2017-09-16 | Kutztown University Farm Course | 6000m | 22:57.6 | 5th · 1st on team | 115.7 | +0.040 | ★CR R CSR RSR |
| 2017-09-01 | Lehigh Goodman Campus Cross Country Course | 6000m | 22:09.6 | 6th · 1st on team | 114.2 | -0.004 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 6000m | 23:19.7 | 7th · 1st on team | 113.5 | +0.037 | ★CR R CSR RSR |
| 2016-10-22 | Kutztown University Farm Course | 6000m | 23:22.1 | 15th · 1st on team | 113.1 | +0.040 | CR R CSR RSR |
| 2016-10-08 | Cooper's Lake Campground | 6000m | 23:36.8 | 7th · 1st on team | 111.5 | +0.037 | CR R CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 22:37.6 | 11th · 1st on team | 110.3 | -0.004 | PR CR R SR CSR RSR |
| 2016-09-24 | Stern Athletic Complex | 6000m | 22:46.8 | 5th · 1st on team | 109.2 | -0.015 | PR ★CR SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 6000m | 24:06.6 | 30th · 1st on team | 109.7 | +0.040 | PR ★CR R SR CSR RSR |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:12.9 | 21st · 1st on team | 105.2 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 5000m | 17:52.62 | 2nd · 1st on team | 116.1 | -0.026 | ★PR SR |
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 1500m | 4:33.37 | 2nd · 1st on team | 120.4 | -0.026 | ★PR ★R SR RSR |
| 2018-02-09 | Fastrack National Invite | 1mile | 5:00.15 | 16th · 1st on team | 117.1 | -0.043 | ★PR SR RSR |
| 2018-02-03 | Villanova Invitational | 3000m | 10:09.05 | 10th · 1st on team | 116.9 | -0.043 | ★PR SR RSR |
| 2018-01-19 | NYC Gotham Cup | 1mile | 5:03.99 | 3rd · 1st on team | 115.6 | -0.043 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PSAC Outdoor T&F Championships | 1500m | 4:52.19 | 10th · 1st on team | 111.8 | -0.032 | |
| 2017-04-29 | Paul Kaiser Classic | 1500m | 4:46.88 | 2nd · 1st on team | 112.8 | -0.041 | PR SR RSR |
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:48.66 | 4th · 1st on team | 112.6 | -0.037 | PR SR RSR |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 5:13.56 | 50th · 1st on team | 111.8 | -0.043 | PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 800m | 2:24.12 | 13th · 3rd on team | 110.3 | -0.039 | ★PR SR |
| 2017-01-21 | Collegeville Classic | 1mile | 5:16.84 | 3rd · 1st on team | 112.1 | -0.039 | PR SR |
| 2017-01-13 | Kutztown Collegiate Invitational | 800m | 2:24.49 | 5th · 4th on team | 112.1 | -0.021 | PR SR RSR |
| 2016-12-09 | Lehigh Fast Times Before Finals | 1000m | 3:08.03 | 3rd · 1st on team | 109.1 | -0.040 | ★PR SR RSR |