Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:38 | 133rd · 7th on team | 112.6 | -2.7% | CSR |
| 2019-11-02 | Lang XC Course | 6000m | 23:13.7 | 32nd · 5th on team | 115.5 | +2.7% | ★CR CSR RSR |
| 2019-10-18 | PSU Blue Course | 6000m | 22:29.1 | 82nd · 7th on team | 115.5 | -1.0% | CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 21:55.9 | 191st · 5th on team | 115.2 | -2.7% | ★CR SR CSR |
| 2019-09-28 | STANLEY QUARTER PARK | 5000m | 19:19.6 | 20th · 8th on team | 109.5 | -2.2% | ★CR SR CSR |
| 2019-09-14 | Murray H Goodman Campus | 6000m | 21:59.8 | 1st · 1st on team | 115.3 | -2.7% | ★CR SR CSR RSR |
| 2019-09-07 | Lang XC Course | 4800m | 18:06.9 | 15th · 1st on team | 113.9 | +0.5% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 6000m | 23:06 | 100th · 6th on team | 111.9 | -1.0% | |
| 2018-10-27 | Bucknell University | 6000m | 22:46.2 | 22nd · 6th on team | 114.6 | -0.9% | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 6000m | 22:12.6 | 138th · 2nd on team | 116.8 | -1.0% | SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:21 | 117th · 3rd on team | 115.9 | -2.7% | SR CSR RSR |
| 2018-09-21 | Franklin Park | 5000m | 18:34.5 | 91st · 2nd on team | 115.6 | -0.8% | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Metzger Field Athletic Complex | 6000m | 23:10.7 | 2nd · 2nd on team | 114.4 | +1.1% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:00.9 | 90th · 3rd on team | 116.2 | -2.7% | |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:59.3 | 18th · 3rd on team | 116.1 | -2.7% | |
| 2017-10-13 | PSU Blue Course | 6000m | 22:09.7 | 94th · 4th on team | 116.1 | -1.0% | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:31.2 | 137th · 3rd on team | 118.3 | -2.7% | ★PR ★CR R SR CSR RSR |
| 2017-09-22 | Franklin Park | 5000m | 18:44.7 | 89th · 3rd on team | — | -0.8% | PR CR SR CSR |
| 2017-09-22 | Franklin Park | 5000m | 18:45 | 89th · 3rd on team | 114.0 | -0.8% | RSR |
| 2017-09-08 | Lehigh | 6000m | 22:22.1 | 5th · 5th on team | 113.8 | -2.7% | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 6000m | 22:42 | 108th · 4th on team | 113.7 | -1.0% | |
| 2016-11-11 | Penn State University | 6000m | 22:41.9 | 109th · 4th on team | — | -0.1% | ★CR CSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 6000m | 22:46.9 | 34th · 5th on team | 112.3 | -1.6% | ★CR CSR |
| 2016-10-14 | PSU Blue Course | 6000m | 22:25.6 | 147th · 5th on team | 115.5 | -1.0% | CR R CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 21:57.8 | 193rd · 5th on team | 114.0 | -2.7% | PR ★CR R SR CSR RSR |
| 2016-09-17 | Lafayette College - Metzgar Fields | 6000m | 23:02.4 | 5th · 4th on team | 111.9 | -1.6% | CR R CSR RSR |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:57.2 | 11th · 4th on team | 111.3 | -2.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Women's 3000 Meters | 10:11.19 | 10th · 2nd on team | 114.2 | — | SR |
| 2020-02-21 | Meet results → | Women's 800 Meters | 2:21.77 | 11th · 8th on team | 113.1 | — | SR |
| 2020-02-15 | Monmouth Winter Collegiate Indoor Invitational | 1mile | 5:08.75 | 4th · 2nd on team | 114.0 | -1.8% | SR |
| 2020-02-01 | Bruce Lehane Scarlet and White | 3000m | 10:05.6 | 17th · 1st on team | 115.3 | -2.6% | SR RSR |
| 2020-01-25 | Lehigh vs Lafayette Dual Meet | 1mile | 5:19.53 | 3rd · 2nd on team | 110.6 | -1.4% | |
| 2020-01-18 | Penn 8 Team Select | 1mile | 5:14.43 | 27th · 3rd on team | 110.9 | -1.9% | SR RSR |
| 2020-01-11 | Angry Birds Challenge | 5000m | 18:50.06 | 1st · 1st on team | 107.9 | -1.4% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 3ksteeple | 10:59.96 | 18th · 3rd on team | — | -1.3% | |
| 2019-05-03 | Meet results → | Women's 3000 Steeplechase | 10:42.73 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-05-03 | Meet results → | Women's 5000 Meters | 18:02.83 | 16th · 3rd on team | 112.7 | — | SR |
| 2019-04-27 | 125th Annual Penn Relays | 3000m | 10:11.61 | 19th · 2nd on team | 114.2 | -1.9% | |
| 2019-04-25 | Meet results → | Women's 3000 Meters | 10:11.61 | 19th · 2nd on team | 114.5 | — | SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 3ksteeple | 10:47.65 | 10th · 1st on team | — | -1.3% | SR |
| 2019-04-13 | Meet results → | Women 1500m Run Invite | 4:35.69 | 40th · 3rd on team | 118.0 | — | ★PR SR |
| 2019-04-13 | Meet results → | Women's 800 Meters | 2:17.19 | 42nd · 3rd on team | 115.0 | — | SR |
| 2019-04-06 | Meet results → | Women's 3000 Steeplechase | 10:59.1 | 1st · 1st on team | — | — | |
| 2019-03-29 | Meet results → | Women's 3000 Steeplechase | 10:56.27 | 35th · 2nd on team | — | — | SR |
| 2019-03-29 | Meet results → | Women 800m Run | 2:17.26 | 7th · 1st on team | 114.9 | — | ★PR SR |
| 2019-03-23 | Meet results → | Women's 1500 Meters | 4:44.04 | 14th · 1st on team | 114.5 | — | SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 9:58.5 | 4th · 1st on team | 117.8 | -1.9% | |
| 2019-02-08 | Bucknell Tune-Up | 1000m | 2:56.43 | 1st · 1st on team | 116.7 | -1.1% | ★PR SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 3000m | 9:48.57 | 10th · 1st on team | 119.1 | -2.6% | SR RSR |
| 2019-01-26 | Navy Invitational #2 | 1mile | 5:01.67 | 3rd · 2nd on team | 115.6 | -1.9% | SR RSR |
| 2019-01-19 | Lehigh vs Lafayette | 3000m | 10:18 | 2nd · 2nd on team | 113.4 | -1.4% | SR RSR |
| 2019-01-12 | Angry Birds Invitational | 800m | 2:21.6 | 7th · 5th on team | 112.1 | -1.4% | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NCAA DI East Region Track and Field Championships (Day 2) | 3ksteeple | 10:43.59 | 38th · 1st on team | — | -0.8% | |
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3ksteeple | 10:49.87 | 16th · 1st on team | — | -1.3% | |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 5000m | 17:40.51 | 8th · 2nd on team | 115.7 | 0.0% | ★PR SR |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 10:31.48 | 1st · 1st on team | — | 0.0% | |
| 2018-04-28 | Meet results → | Women's 800 Meters | 2:16.91 | 9th · 5th on team | 116.5 | — | ★PR SR |
| 2018-04-28 | 124th Penn Relays | 3000m | 9:41.3 | 14th · 1st on team | 119.3 | -1.9% | ★PR SR |
| 2018-04-26 | Meet results → | Women's 3000 Meters | 9:41.3 | 14th · 1st on team | 120.6 | — | ★PR ★R SR RSR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 3ksteeple | 10:28.77 | 6th · 1st on team | — | -1.3% | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:34.91 | 26th · 1st on team | 118.0 | -1.4% | ★PR SR |
| 2018-04-07 | Meet results → | Women's 5000 Meters | 17:36.6 | 1st · 1st on team | 115.2 | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 1500 Meters | 4:32.4 | 42nd · 2nd on team | 119.3 | — | ★PR R SR RSR |
| 2018-03-16 | Meet results → | Women 800m Run | 2:18.82 | 9th · 2nd on team | 113.4 | — | PR SR |
| 2018-03-16 | Meet results → | Women's 3000 Steeplechase | 10:52.94 | 1st · 1st on team | — | — | PR SR |
| 2018-02-17 | Meet results → | Women's 3000 Meters | 10:07.93 | 10th · 2nd on team | 116.2 | — | PR SR |
| 2018-02-17 | Meet results → | Women's Mile | 5:04.39 | 6th · 1st on team | 116.9 | — | ★PR SR |
| 2018-02-03 | Villanova Invitational | 1mile | 4:57.12 | 11th · 2nd on team | 117.2 | -1.9% | ★PR SR |
| 2018-01-27 | Meet results → | Women's 1000 Meters | 3:05.57 | 3rd · 3rd on team | 109.7 | — | ★PR SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 9:53.54 | 2nd · 1st on team | 119.2 | -1.7% | PR R SR RSR |
| 2018-01-20 | Lehigh vs Lafayette | 1mile | 5:04.7 | 1st · 1st on team | 115.9 | -1.4% | PR SR RSR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 1mile | 5:07.89 | 3rd · 2nd on team | 114.7 | -1.4% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 10:56.16 | 12th · 1st on team | — | -1.3% | |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 10:46.76 | 3rd · 2nd on team | — | -0.7% | PR SR |
| 2017-04-29 | Meet results → | Women's 1500 Meters | 4:42.23 | 1st · 1st on team | 116.2 | — | PR SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3000m | 10:05.4 | 3rd · 1st on team | 114.5 | -1.3% | |
| 2017-04-15 | Bison Outdoor classic | 3ksteeple | 10:50.22 | 9th · 1st on team | — | -1.4% | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3ksteeple | 10:50.22 | 9th · 1st on team | — | -1.4% | |
| 2017-04-08 | Meet results → | Women's 3000 Steeplechase | 11:13.76 | 1st · 1st on team | — | — | PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 5000m | 18:29.24 | 101st · 3rd on team | 110.3 | -1.0% | PR SR |
| 2017-03-18 | USF Bulls Invitational | 3ksteeple | 11:22.06 | 4th · 1st on team | — | -0.8% | PR SR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 3000m | 9:58.18 | 8th · 2nd on team | 117.2 | -2.6% | PR R SR RSR |
| 2017-02-04 | Armory Track Invitational | 3000m | 10:07.88 | 27th · 1st on team | 116.3 | -1.7% | PR R SR RSR |
| 2017-01-27 | Villanova Open | 1mile | 5:09.69 | 10th · 3rd on team | 112.2 | -1.9% | PR SR |
| 2017-01-21 | Lehigh vs Lafayette | 3000m | 10:18.39 | 1st · 1st on team | 113.4 | -1.4% | PR SR RSR |
| 2017-01-14 | Angry Birds Challenge | 1mile | 5:16.67 | 5th · 2nd on team | 111.2 | -1.4% | PR SR RSR |