Racecast

Meghan O'Keefe

Alvirne (NH) · Senior · NH D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 87.1 2012 TF season
Best race 93.2 XC
Races 22
Seasons 5 2008 — 2012

RankedTeam #11 ?

Training paces & VO2max → critical speed 9:01/mi, fitted from 2 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 93.2

Alvirne (NH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Nashua High School South 5000m 26:50 143rd · 4th on team 93.2 -2.3% ★R SR CSR RSR
2011-10-21 JV State Cross Country Championships 5000m 26:49.6 143rd · 4th on team — — ★CR SR CSR

2010 XC 89.2

Alvirne (NH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Nashua High School South 5000m 27:13 124th · 4th on team 91.8 -2.3% R SR CSR RSR
2010-10-16 Franklin Park 5000m 30:05.5 146th · 5th on team 84.9 -0.8% ★CR CSR
2010-09-25 Derryfield Park 5000m 28:30 178th · 2nd on team 91.0 +0.7% ★CR R SR CSR RSR

2009 XC —

Alvirne (NH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Nashua High School South 5000m 24:29 99th · 4th on team — -2.3% ★CR SR CSR
2009-10-03 Black Bear Invite 5000m 26:23.2 59th · 4th on team — — ★CR SR CSR

2008 XC —

Alvirne (NH) · Grade 2012 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-17 New Hampshire JV State Meet 5000m 24:28.5 155th · 4th on team — — ★PR ★CR SR CSR
2008-10-10 Lou Korcoulis Memorial Cross Country Invitational 5000m 27:38 87th · 10th on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2012 TF 87.1

Alvirne (NH) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-17 Meet results → Women's 1600 Meters 7:47.36 11th · 7th on team 87.1 — SR RSR

2011 TF 87.0

Alvirne (NH) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-19 Meet results → Women's 1600 Meters 7:51.66 11th · 9th on team 86.3 — SR
2011-01-16 NH Winter Track League @ UNH 1500m 7:02.3 12th · 3rd on team 90.6 -1.7% ★PR SR RSR
2011-01-09 NH Winter Track League @ UNH 1500m 7:23.8 15th · 4th on team 86.2 -1.7% PR SR RSR
2010-12-28 NH Winter Track League @ UNH 1500m 7:28.5 11th · 4th on team 85.1 -1.7% PR SR RSR

2010 TF —

Alvirne (NH) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-16 Meet results → Women's 1500 Meters 6:49.2 16th · 3rd on team — —
2010-01-10 Meet results → Women's 1500 Meters 6:33.5 16th · 3rd on team — — SR
2009-12-28 Meet results → Women's 1500 Meters 6:53.5 7th · 2nd on team — — SR

2009 TF —

Alvirne (NH) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-29 Meet results → Women's 1600 Meters 7:01.87 13th · 6th on team — — ★PR SR
2009-04-25 Nashua North Invitational 1mile 6:57.56 37th · 3rd on team — +1.0% ★PR SR
2009-01-18 Meet results → Women's 1500 Meters 6:30.7 12th · 2nd on team — — ★PR SR
2009-01-03 Meet results → Women's 1500 Meters 6:42.99 23rd · 4th on team — — PR SR
2008-12-28 Meet results → Women's 1500 Meters 6:55.3 13th · 4th on team — — PR SR