Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Northern Garrett High School | 5000m | 18:38.6 | 9th · 1st on team | 113.3 | +0.021 | ★CR ★R CSR RSR |
| 2019-10-19 | Broadford Park | 5000m | 19:13 | 4th · 1st on team | 111.6 | +0.041 | |
| 2019-10-15 | Frostburg Depot | 5000m | 18:28 | 5th · 1st on team | 108.9 | -0.026 | ★PR ★CR SR CSR |
| 2019-10-10 | Keyser High School | 5000m | 19:13 | 20th · 2nd on team | 112.6 | +0.044 | ★CR CSR |
| 2019-09-24 | Allegany College Course | 5000m | 19:16.9 | 51st · 1st on team | 109.2 | +0.013 | ★CR CSR |
| 2019-09-17 | Broadford Park | 5000m | 18:56 | 10th · 2nd on team | 113.3 | +0.041 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Frankfort HS Course | 5000m | 20:07.3 | 15th · 1st on team | 111.0 | +0.082 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-12 | McDaniel College | 5000m | 20:19.3 | 30th · 2nd on team | 104.7 | +0.027 | ★CR CSR |
| 2018-10-24 | Northern Garrett High School | 5000m | 19:44.3 | 10th · 1st on team | 107.2 | +0.021 | PR CR SR CSR RSR |
| 2018-10-17 | Allegany College Course | 5000m | 20:34 | 10th · 2nd on team | 103.1 | +0.013 | |
| 2018-10-12 | Bishop Walsh School | 4828m | 18:51.3 | 2nd · 1st on team | 105.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2018-10-04 | Frankfort HS Course | 5000m | 22:03 | 27th · 1st on team | 102.7 | +0.082 | |
| 2018-09-25 | Allegany College Course | 5000m | 20:11.7 | 16th · 1st on team | 103.6 | +0.013 | PR CR SR CSR RSR |
| 2018-09-15 | Frankfort HS Course | 5000m | 22:02 | 26th · 1st on team | 100.6 | +0.082 | CR SR CSR RSR |
| 2018-09-11 | Mountain Ridge High School | 5000m | 22:35 | 22nd · 1st on team | 98.3 | +0.079 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Georgetown Prep | 5000m | 20:26 | 24th · 2nd on team | 104.1 | +0.043 | PR ★CR SR CSR RSR |
| 2017-10-25 | Northern Garrett High School | 5000m | 20:49.2 | 35th · 2nd on team | 100.9 | +0.021 | |
| 2017-10-21 | Broadford Park | 5000m | 21:29 | 20th · 1st on team | 100.0 | +0.041 | CR CSR |
| 2017-10-11 | Bishop Walsh School | 5000m | 20:52 | 16th · 3rd on team | 101.5 | +0.025 | ★CR CSR |
| 2017-10-05 | Allegany College Course | 5000m | 20:33 | 58th · 2nd on team | 101.5 | +0.013 | CR CSR |
| 2017-09-26 | Allegany College Course | 5000m | 22:11.8 | 112th · 2nd on team | 94.9 | +0.013 | CR CSR |
| 2017-09-21 | Northern Garrett High School | 5000m | 20:31.6 | 11th · 2nd on team | 102.6 | +0.021 | PR CR SR CSR RSR |
| 2017-09-16 | Frankfort HS Course | 5000m | 22:04 | 27th · 2nd on team | 101.2 | +0.082 | CR CSR |
| 2017-09-12 | Mountain Ridge High School | 5000m | 21:43 | 26th · 3rd on team | 101.8 | +0.079 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Agricultural Farm Park | 5000m | 20:35 | 45th · 2nd on team | 102.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2016-10-26 | Northern Garrett High School | 5000m | 22:20.8 | 36th · 4th on team | 93.5 | +0.021 | CR CSR |
| 2016-10-22 | Broadford Park | 5000m | 23:13 | 30th · 3rd on team | 93.1 | +0.041 | |
| 2016-10-12 | Allegany College Course | 5000m | 22:37 | 17th · 5th on team | 92.9 | +0.013 | |
| 2016-10-06 | Bishop Walsh School | 5000m | 22:21.5 | 49th · 5th on team | 94.5 | +0.025 | CR CSR |
| 2016-10-01 | Hampshire HS | 5000m | 22:17 | 74th · 3rd on team | 96.8 | +0.063 | ★CR CSR |
| 2016-09-27 | Allegany College Course | 5000m | 22:27.2 | 108th · 3rd on team | 93.6 | +0.013 | CR CSR |
| 2016-09-20 | Broadford Park | 5000m | 22:14 | 44th · 3rd on team | 97.3 | +0.041 | PR CR SR CSR |
| 2016-09-13 | Mountain Ridge High School | 5000m | 22:59 | 27th · 5th on team | 97.9 | +0.079 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | IPSL Track and Field Championship | 1600m | 5:16.63 | 4th · 1st on team | 110.9 | -0.011 | ★PR R SR RSR |
| 2019-05-14 | IPSL Track and Field Championship | 3200m | 11:47.19 | 3rd · 2nd on team | 107.4 | -0.011 | |
| 2019-05-09 | Allegany County Championships | 1600m | 5:17.85 | 10th · 1st on team | 109.5 | -0.021 | R SR RSR |
| 2019-05-09 | Allegany County Championships | 3200m | 11:32.7 | 5th · 2nd on team | 108.5 | -0.021 | ★PR SR |
| 2019-05-03 | SSMAC Championships | 3200m | 11:52.5 | 3rd · 2nd on team | 104.8 | -0.027 | SR |
| 2019-05-03 | SSMAC Championships | 1600m | 5:21.8 | 4th · 1st on team | 106.7 | -0.027 | SR |
| 2019-05-01 | AMAC Championships | 1600m | 5:24.03 | 15th · 1st on team | 107.0 | -0.021 | SR RSR |
| 2019-04-29 | Fort Hill Invite | 1600m | 5:25.85 | 10th · 1st on team | 106.7 | -0.021 | SR RSR |
| 2019-04-18 | Cumberland City Championships | 1600m | 5:39.44 | 5th · 1st on team | 102.4 | -0.021 | |
| 2019-04-09 | Frankfort Meet (BW, Calvary, Fort Hill, Hampshire, Mt. Ridge, Paw Paw) | 1600m | 5:29.5 | 14th · 1st on team | 105.1 | -0.025 | |
| 2019-04-09 | Frankfort Meet (BW, Calvary, Fort Hill, Hampshire, Mt. Ridge, Paw Paw) | 800m | 2:26.1 | 12th · 2nd on team | 105.5 | -0.025 | ★PR SR RSR |
| 2019-04-02 | Keyser Meet | 1600m | 5:29.32 | 9th · 1st on team | 105.2 | -0.022 | SR RSR |
| 2019-04-02 | Keyser Meet | 800m | 2:28.92 | 13th · 2nd on team | 103.6 | -0.022 | SR |
| 2019-03-28 | Jerry Calhoun at Mnt. Ridge 1st Place Medal Invite | 1600m | 5:39.17 | 17th · 1st on team | 101.7 | -0.023 | SR RSR |
| 2019-03-28 | Jerry Calhoun at Mnt. Ridge 1st Place Medal Invite | 800m | 2:30.01 | 13th · 1st on team | 102.3 | -0.023 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Mountain Ridge Invitational | discus | SCR | — | — | -0.023 | |
| 2018-05-10 | Mountain Ridge Invitational | 1600m | 5:23.32 | 4th · 2nd on team | 107.1 | -0.023 | |
| 2018-05-08 | Calhoun Invitational | discus | 52-04 | — | — | -0.023 | |
| 2018-05-08 | Calhoun Invitational | 1600m | 5:17.14 | 10th · 2nd on team | 108.7 | -0.023 | PR R SR RSR |
| 2018-05-04 | Small School Mountain Athletic Conference Track and Field Championships | discus | 51'1" | — | — | -0.027 | |
| 2018-05-04 | Small School Mountain Athletic Conference Track and Field Championships | 1600m | 5:28.4 | 6th · 2nd on team | 105.0 | -0.027 | PR SR RSR |
| 2018-05-02 | Allegany County Championships | discus | SCR | — | — | -0.021 | |
| 2018-05-02 | Allegany County Championships | 1600m | 5:34.62 | 8th · 2nd on team | 104.1 | -0.021 | PR SR RSR |
| 2018-04-30 | Husky Invitational | discus | 52-08 | — | — | -0.007 | |
| 2018-04-30 | Husky Invitational | 3200m | 12:25.1 | 4th · 2nd on team | 102.5 | -0.007 | SR |
| 2018-04-17 | Cumberland City Championships | discus | SCR | — | — | -0.021 | |
| 2018-04-17 | Cumberland City Championships | 1600m | 5:39.07 | 6th · 1st on team | 103.1 | -0.021 | PR SR RSR |
| 2018-04-13 | Fort Hill Invitational | shot | SCR | — | — | -0.021 | |
| 2018-04-13 | Fort Hill Invitational | discus | SCR | — | — | -0.021 | |
| 2018-04-13 | Fort Hill Invitational | 1600m | 5:50.85 | 25th · 2nd on team | 98.9 | -0.021 | SR RSR |
| 2018-04-10 | Frankfort Meet (BW/Fort Hill/Keyser/Mt. Ridge/Northern/Petersburg/Southern/Union) | discus | 56-08 | — | — | -0.025 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-09 | Calhoun Invitational | 3200m | 11:49.06 | 13th · 2nd on team | 105.1 | -0.023 | PR SR |
| 2017-05-06 | Jim Turbin Memorial Invitational | 3200m | 12:03.61 | 17th · 2nd on team | 104.2 | -0.022 | |
| 2017-05-02 | Husky Invitational | 3200m | 11:59.2 | 8th · 2nd on team | 106.6 | -0.007 | R RSR |
| 2017-04-19 | City Championships | 3200m | 11:58.02 | 7th · 2nd on team | 104.0 | -0.021 | |
| 2017-04-13 | AMAC | 3200m | 11:51.15 | 17th · 2nd on team | 104.9 | -0.023 | PR R SR RSR |
| 2017-04-11 | Frankfort Quad-Meet (Bishop Walsh, Keyser, Lighthouse, Frankfort) | 800m | 2:27.7 | 7th · 3rd on team | 103.4 | -0.025 | PR R SR RSR |
| 2017-03-28 | Keyser Meet | 1600m | 5:44.44 | 7th · 3rd on team | 99.9 | -0.022 | PR SR RSR |
| 2017-03-27 | JV Invite | 3200m | 13:18.56 | 3rd · 1st on team | 93.5 | -0.021 | PR SR RSR |