Racecast

Duane Goodrich

Henkle (WA) · 7 · TRICO1A · Compare head to head

Athlete rating 119.6 2016 XC season
Best race 123.6 XC
Races 29
Seasons 2 2016 — 2017

RankedNation #9855·WA #514·Team #14 ?

Training paces & VO2max → critical speed 8:51/mi, fitted from 5 races in 2016

Rating scale ?

Cross Country

2016 XC 104.9

Henkle (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Columbia High School 1609m 6:11.4 7th · 7th on team 123.6 -0.030 ★PR ★CR ★R SR CSR RSR
2016-10-19 Vancouver Lake 2253m 10:12 31st · 9th on team 110.5 — ★PR ★CR SR CSR
2016-10-14 Columbia High School 2000m 10:51 8th · 8th on team 93.3 — ★PR ★CR SR CSR
2016-10-12 Strawberry Island 1609m 6:39 16th · 9th on team 116.8 -0.027 PR ★CR R SR CSR RSR
2016-10-05 Captain William Clark Park 3000m 13:33 24th · 7th on team 114.0 +0.004 ★PR ★CR R SR CSR RSR
2016-10-04 Columbia High School 2414m 11:41 9th · 9th on team 106.8 +0.045 ★PR ★CR SR CSR
2016-09-28 Husum Hills Golf Course 1770m 10:44.5 14th · 8th on team 81.9 — ★PR ★CR SR CSR
2016-09-20 Captain William Clark Park 3000m 14:12 44th · 8th on team 107.8 +0.004 PR CR R SR CSR RSR
2016-09-14 Vancouver Lake 2000m 11:24 15th · 7th on team 89.0 — PR ★CR R SR CSR RSR

Track & Field

2017 TF —

Henkle (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-08 LCMSAA @ Henkle javelin 75-00 — — -0.027
2017-05-08 LCMSAA @ Henkle hj 4-02.00 — — -0.027
2017-05-08 LCMSAA @ Henkle lj 12-10.00 — — -0.027
2017-05-03 LCMSAA @ Henkle hj 4-04.00 — — -0.027
2017-05-03 LCMSAA @ Henkle lj 13-00.00 — — -0.027
2017-05-03 LCMSAA @ Henkle 100mh 20.11 5th · 3rd on team — -0.027 ★PR SR
2017-05-01 Woodland-Henkle @ Wind River hj 4-02.00 — — -0.029
2017-05-01 Woodland-Henkle @ Wind River lj 13-06.00 — — -0.029
2017-05-01 Woodland-Henkle @ Wind River javelin 90-09 — — -0.029
2017-05-01 Woodland-Henkle @ Wind River 100mh 20.34 11th · 2nd on team — -0.029
2017-04-27 La Center-Henkle-Hockinson @ Wind River lj 13-06.00 — — -0.029
2017-04-27 La Center-Henkle-Hockinson @ Wind River javelin 88-00 — — -0.029
2017-04-27 La Center-Henkle-Hockinson @ Wind River hj 4-00.00 — — -0.029
2017-04-24 King's Way MS Meet hj 4' — — -0.032
2017-04-24 King's Way MS Meet javelin 83'10 — — -0.032
2017-04-24 King's Way MS Meet lj 13'3 — — -0.032
2017-04-24 King's Way MS Meet 100mh 20.54 5th · 2nd on team — -0.032
2017-04-19 CCMS,Wind River/Henkle, Castle rock lj 12'9 — — -0.031
2017-04-19 CCMS,Wind River/Henkle, Castle rock hj 4'0" — — -0.031
2017-04-19 CCMS,Wind River/Henkle, Castle rock 100mh 20.14 3rd · 1st on team — -0.031 PR SR