Racecast

Ben Duncan

McClatchy (CA) · 12 · METROCA D1SJS D1YOLO · Compare head to head

Athlete rating 117.7 2005 TF season
Best race 136.3 XC
Races 41
Seasons 7 1999 — 2005

RankedNation #2752·CA #546·CA D1 #289·SJS #88·SJS D1 #247·METRO #6·Team #2 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 7 races in 2004

Cross Country

2004 XC 129.6

McClatchy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Calaveras County Fairgrounds 4828m 16:49 1st · 1st on team 136.3 +0.082 ★CR ★R CSR RSR
2004-10-29 Willow Hills Reservoir Course 4908m 17:43 1st · 1st on team 129.4 +0.078 ★PR ★CR SR CSR RSR
2004-10-16 Willow Hills Reservoir Course 5000m 17:51 36th · 1st on team 129.2 +0.060 ★PR ★CR SR CSR RSR
2004-09-25 Calaveras County Fairgrounds 4828m 17:45 2nd · 1st on team 128.0 +0.082 CR CSR
2004-09-15 American River 4828m 16:08 1st · 1st on team 129.0 -0.016 ★PR ★CR SR CSR RSR
2004-09-11 Lagoon Valley Park 5000m 18:12 2nd · 1st on team 125.9 +0.037 PR ★CR SR CSR RSR

2003 XC 122.5

McClatchy (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-31 Sierra College 4828m 18:01 1st · 1st on team 124.8 +0.083 ★CR CSR
2003-10-18 Sierra College 5000m 18:31.5 26th · 1st on team 118.4 +0.006 PR ★CR SR CSR
2003-10-08 Sierra College 4828m 18:57 1st · 1st on team 120.4 +0.083 CR CSR
2003-09-27 Calaveras County Fairgrounds 4828m 17:49 1st · 1st on team 126.6 +0.082 PR CR SR CSR RSR
2003-08-30 Sierra College 4828m — — — +0.083 PR CR SR CSR

2002 XC 125.1

McClatchy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-16 Sierra College 3218m 10:44 1st · 1st on team 134.3 +0.076 ★PR ★CR R SR CSR RSR
2002-11-09 Calaveras County Fairgrounds 3218m — — — +0.126 CSR
2002-11-01 Sierra College 3218m 10:51 1st · 1st on team 132.8 +0.076 PR CR R SR CSR RSR
2002-10-19 Sierra College 3000m 10:55.6 6th · 1st on team 119.7 +0.059 ★PR ★CR SR CSR RSR
2002-09-21 ? 3218m 11:52 1st · 1st on team 113.5 — ★CR SR CSR RSR
2002-09-18 Frank Seymour Park 3218m — — — -0.031 ★CR SR CSR

2001 XC 118.9

McClatchy (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-09 Sierra College 3218m 11:24 5th · 5th on team 126.6 +0.076
2001-11-03 Calaveras County Fairgrounds 3218m 12:54 6th · 6th on team 118.5 +0.126 ★CR CSR
2001-10-25 Sierra College 3218m 11:16 4th · 4th on team 130.0 +0.076 PR CR R SR CSR RSR
2001-10-19 Sierra College 3218m 11:35 4th · 4th on team 125.6 +0.076 PR CR R SR CSR RSR
2001-10-13 Crystal Springs 4747m 20:27 7th · 6th on team 111.9 +0.095 ★PR ★CR SR CSR
2001-10-10 Elk Grove Regional Park 3218m 11:36 3rd · 3rd on team 120.3 +0.025 PR ★CR SR CSR
2001-10-06 Sierra College 3000m 11:41.8 24th · 5th on team 112.9 +0.059 PR CR SR CSR
2001-09-22 Calaveras County Fairgrounds 3218m 13:53 5th · 5th on team 110.2 +0.126 CR CSR
2001-09-19 Elk Grove Regional Park 3218m 12:35 5th · 5th on team 110.6 +0.025 PR CR SR CSR
2001-09-15 Lagoon Valley Park 3218m 12:54 4th · 4th on team 122.2 +0.161 PR ★CR R SR CSR RSR

Track & Field

2005 TF 117.7

McClatchy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-09 Bella Vista Bronco Track and Field Invitational 800m 2:05.52 4th · 1st on team 117.7 -0.042 ★PR SR RSR

2002 TF —

McClatchy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-08 Metro League Trials 400m 54.74 1st · 1st on team — -0.036 SR
2002-05-02 Race results → 400m 55.44 1st · 1st on team — — SR
2002-04-25 Metro League Meet #3 200m 24.54 2nd · 2nd on team — -0.036 ★PR SR
2002-04-11 Metro League Meet #2 400m 55.64 1st · 1st on team — -0.036 SR
2002-03-21 Metro League Meet #1 hj 5'0 — — -0.036
2002-03-21 Metro League Meet #1 400m 55.74 1st · 1st on team — -0.036 SR

2001 TF —

McClatchy (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-09 Race results → 400m 54.95 3rd · 3rd on team — —
2001-04-07 Lincoln Invite 400m 54.14 3rd · 3rd on team — -0.033 ★PR SR
2001-04-05 Metro League Meet #2 400m 54.24 4th · 4th on team — -0.036 PR SR
2001-03-22 Race results → 400m 55.34 4th · 4th on team — — SR

2000 TF —

McClatchy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-05-12 Race results → 400m 55.25 1st · 1st on team — — PR SR
2000-05-10 Metro League Trials 400m 56.64 2nd · 2nd on team — -0.036 PR SR

1999 TF —

McClatchy (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-03-01 McClatchy HS 1999 discus 76'10 — — -0.025