Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | U Albany Campus Course | 8000m | 26:34.5 | 73rd · 10th on team | 106.6 | -0.153 | ★CR SR CSR |
| 2019-10-19 | West Windsor Field | 8000m | 26:43.6 | 195th · 10th on team | 106.9 | -0.147 | SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:58.3 | 247th · 2nd on team | 105.8 | -0.142 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:03.6 | 128th · 5th on team | 109.5 | -0.115 | ★PR ★CR SR CSR |
| 2017-10-28 | Hard'Ack Recreation Area | 8000m | 26:50.8 | 53rd · 4th on team | 108.6 | -0.130 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 26:03.9 | 146th · 5th on team | 109.5 | -0.147 | SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05.6 | 293rd · 6th on team | 110.2 | -0.142 | ★CR SR CSR |
| 2017-09-09 | United States Naval Academy Golf Club | 8000m | 26:54.5 | 25th · 6th on team | 109.1 | -0.117 | ★CR SR CSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:52 | 4th · 4th on team | 112.0 | -0.115 | SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:52 | 10th · 4th on team | 112.0 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:52 | 4th · 4th on team | 112.0 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:52 | 9th · 4th on team | 112.0 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:52 | 17th · 4th on team | 112.0 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:52 | 4th · 4th on team | 112.0 | -0.115 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Jerusalem Mill | 8000m | 27:06.6 | 70th · 8th on team | 108.5 | -0.118 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:52 | 119th · 8th on team | 110.2 | -0.147 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:34.5 | 210th · 2nd on team | 110.0 | -0.142 | ★PR ★CR SR CSR |
| 2016-09-10 | United States Naval Academy Golf Club | 8000m | 27:11 | 23rd · 7th on team | 110.6 | -0.117 | PR CR SR CSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:46.2 | 1st · 1st on team | 113.9 | -0.115 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:46.2 | 1st · 1st on team | 113.9 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:46.2 | 5th · 1st on team | 113.9 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:46.2 | 1st · 1st on team | 113.9 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:46.2 | 2nd · 1st on team | 113.9 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:46.2 | 4th · 1st on team | 113.9 | -0.115 |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:16.56 | 16th · 8th on team | — | — | SR |
| 2019-01-18 | NYC Gotham Cup | 5000m | 16:29.2 | 21st · 2nd on team | 100.2 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | America East Outdoor Track & Field Championships | 5000m | 15:46.95 | 29th · 2nd on team | 106.8 | -0.035 | SR |
| 2018-04-21 | Meet results → | Men's 3000 Meters | 8:49.06 | 2nd · 1st on team | — | — | |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 15:25.7 | 8th · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men 5000m Run Unseeded | 15:23.26 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 3000m | 8:51.63 | 32nd · 3rd on team | 108.7 | -0.057 | SR RSR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 8:45.25 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-02-03 | Sykes & Sabock Challenge Cup | 5000m | 15:51.06 | 7th · 3rd on team | 104.8 | -0.048 | SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:53.45 | 38th · 2nd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | America East Indoor Track & Field Championships | 3000m | 8:37.51 | 13th · 2nd on team | 111.4 | -0.057 | |
| 2017-02-18 | PSU Tune-Up | 800m | 2:04.07 | 9th · 6th on team | 102.7 | -0.048 | ★PR SR |
| 2017-02-18 | PSU Tune-Up | 1mile | 4:20.95 | 9th · 4th on team | 109.4 | -0.048 | ★PR SR |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 3000m | 8:32.19 | 3rd · 1st on team | 113.7 | -0.048 | ★PR SR RSR |
| 2017-01-28 | Penn State National | 5000m | 15:27.89 | 10th · 1st on team | 107.7 | -0.048 | ★PR SR |
| 2017-01-20 | Gotham Cup | 1mile | 4:22.41 | 6th · 1st on team | 108.2 | -0.053 | PR SR |
| 2017-01-14 | Great Dane Classic | 3000m | 8:49.61 | 17th · 1st on team | 109.3 | -0.053 | PR SR RSR |
| 2017-01-07 | Bucknell Tri Meet | 3000m | 8:56.92 | 4th · 1st on team | 107.8 | -0.043 | PR SR RSR |