Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | West Windsor Field | 8000m | 27:28.5 | 216th · 13th on team | 103.2 | -2.8% | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 27:25.5 | 302nd · 4th on team | 103.5 | -2.2% | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Naval Academy Golf Course | 5150m | 17:08.8 | 12th · 2nd on team | 102.2 | -3.1% | ★PR ★CR SR CSR RSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 18:15.4 | 75th · 14th on team | 97.3 | -0.9% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Lehigh University | 8000m | 29:14.6 | 285th · 6th on team | 97.8 | -2.2% | SR CSR |
| 2018-09-15 | United States Naval Academy Golf Club | 5149m | 17:39.3 | 7th · 1st on team | 103.7 | +0.5% | ★PR ★CR SR CSR RSR |
| 2018-08-31 | Mount St. Mary's Univerisity | 5000m | 18:17.6 | 56th · 13th on team | 97.1 | -0.9% | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | United States Naval Academy Golf Club | 5500m | 18:58.7 | 15th · 2nd on team | 56.6 | +0.5% | ★PR ★CR SR CSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 18:09.7 | 33rd · 16th on team | 95.5 | -0.9% | SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 18:09.7 | 31st · 16th on team | 95.5 | -0.9% | |
| 2017-09-01 | Mount St. Mary's | 5000m | 18:09.7 | 18th · 16th on team | 95.5 | -0.9% | |
| 2017-09-01 | Mount St. Mary's | 5000m | 18:09.7 | 18th · 16th on team | 95.5 | -0.9% | |
| 2017-09-01 | Mount St. Mary's | 5000m | 18:09.7 | 68th · 16th on team | 95.5 | -0.9% | |
| 2017-09-01 | Mount St. Mary's | 5000m | 18:09.7 | 30th · 16th on team | 95.5 | -0.9% |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | West Windsor Field | 8000m | 27:41.6 | 190th · 17th on team | 102.2 | -2.8% | CR R CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 27:29 | 274th · 4th on team | 101.7 | -2.2% | PR ★CR R SR CSR RSR |
| 2016-09-10 | United States Naval Academy Golf Club | 5149m | 19:57.9 | 28th · 10th on team | 93.2 | +0.5% | PR CR SR CSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 18:08.1 | 24th · 23rd on team | 96.7 | -0.9% | ★PR ★CR R SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 18:08.1 | 34th · 23rd on team | 96.7 | -0.9% | |
| 2016-09-02 | Mount St. Mary's | 5000m | 18:08.1 | 24th · 23rd on team | 96.7 | -0.9% | |
| 2016-09-02 | Mount St. Mary's | 5000m | 18:08.1 | 35th · 23rd on team | 96.7 | -0.9% | |
| 2016-09-02 | Mount St. Mary's | 5000m | 18:08.1 | 40th · 23rd on team | 96.7 | -0.9% | |
| 2016-09-02 | Mount St. Mary's | 5000m | 18:08.1 | 70th · 23rd on team | 96.7 | -0.9% |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | TCNJ Indoor Open | 1000m | 2:44.64 | 12th · 4th on team | 100.5 | -1.7% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-12 | Albany Great Dane Classic | 1000m | 2:49.83 | 28th · 3rd on team | 97.2 | -1.9% | |
| 2018-12-01 | Fastrack Metro Season Opener | 1000m | 2:38.94 | 13th · 1st on team | 103.5 | -1.9% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-24 | America East Indoor Track & Field Championships | 1000m | 2:32.79 | 11th · 1st on team | 107.0 | -2.6% | ★PR SR |
| 2018-02-17 | Meet results → | Men's 1000 Meters | 2:34.94 | 3rd · 3rd on team | 107.5 | — | ★PR SR RSR |
| 2018-02-03 | Sykes & Sabock Challenge Cup | 1mile | 4:32.98 | 12th · 2nd on team | 104.8 | -1.7% | ★PR SR |
| 2018-01-19 | NYC Gotham Cup | 1000m | 2:36.92 | 11th · 1st on team | 104.9 | -1.9% | PR SR |
| 2018-01-13 | Meet results → | Men's 800 Meters | 2:02.31 | 21st · 2nd on team | 105.8 | — | SR RSR |
| 2018-01-06 | Bucknell Tri Meet | 1000m | 2:41.03 | 5th · 1st on team | 104.1 | -1.1% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Meet results → | Men's 800 Meters | 2:01.15 | 27th · 3rd on team | 105.7 | — | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 800m | 1:59.42 | 110th · 4th on team | 106.2 | -1.4% | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 800m | 1:59.42 | 110th · 4th on team | 106.2 | -1.4% | |
| 2017-04-08 | George Mason Spring Invitational | 800m | 2:00.48 | 44th · 2nd on team | 106.5 | -0.9% | |
| 2017-04-01 | William and Mary Colonial Relays | 800m | 2:01.24 | 91st · 3rd on team | 105.4 | -1.0% | |
| 2017-02-25 | America East Indoor Track & Field Championships | 800m | 1:58.88 | 20th · 4th on team | 106.1 | -2.6% | ★PR SR |
| 2017-02-18 | PSU Tune-Up | 800m | 1:59.25 | 7th · 4th on team | 106.7 | -1.7% | |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 800m | 1:58.98 | 16th · 4th on team | 106.9 | -1.7% | PR SR |
| 2017-01-28 | George Mason Indoor Patriot Games | 800m | 1:59.59 | 8th · 1st on team | 108.1 | -1.1% | PR ★R SR RSR |
| 2017-01-20 | Gotham Cup | 1000m | 2:40.77 | 22nd · 2nd on team | 101.9 | -1.9% | PR SR RSR |