Racecast

Alyssa Block

Sequoias (CA) · So · CCCAA3C2A NORTHERN CALIFORNIACVC · Compare head to head

Athlete rating 112.6 2018 TF season
Best race 120.9 XC
Races 32
Seasons 3 2016 — 2018

RankedNation #3183·CCCAA #8·3C2A NORTHERN CALIFORNIA #2·CVC #3·CA #499·Team #2 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 8 races in 2017

Rating scale ?

Cross Country

2017 XC 117.9

Sequoias (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Woodward Park 5000m 17:43.1 1st · 1st on team 119.7 +0.007 ★PR ★CR SR CSR
2017-11-03 Toro Park 4828m 17:27.6 1st · 1st on team 120.9 +0.053 ★PR ★CR ★R SR CSR RSR
2017-10-14 Santa Clara 6000m 20:58.1 17th · 1st on team 119.4 -0.017 ★PR ★CR SR CSR RSR
2017-10-06 Toro Park 4828m 18:25.8 1st · 1st on team 115.5 +0.053 CR SR CSR
2017-09-21 Golden Gate Park 5000m 18:06 1st · 1st on team 118.9 +0.020 ★CR SR CSR RSR
2017-09-15 Oak Grove Park 5000m 18:10.1 1st · 1st on team 114.0 -0.009 ★CR CSR
2017-09-09 Woodward Park 5000m 18:09.2 1st · 1st on team 117.2 +0.007 SR CSR RSR

2016 XC 114.7

Sequoias (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Woodward Park 5000m 18:05.3 2nd · 1st on team 117.8 +0.007 CR CSR
2016-11-04 Sierra College 5000m 17:49.5 1st · 1st on team 119.4 +0.012 PR ★CR R SR CSR RSR
2016-10-14 Mt. San Antonio College 4828m 18:19.8 1st · 1st on team 117.7 +0.073 PR ★CR R SR CSR RSR
2016-09-30 Modesto 5000m 18:44.6 1st · 1st on team 112.9 +0.012 PR ★CR R SR CSR RSR
2016-09-10 Woodward Park 5000m 19:24.5 10th · 1st on team 109.7 +0.007 CR CSR
2016-09-02 Sierra College 5000m 19:12.7 1st · 1st on team 110.5 +0.012 PR CR R SR CSR RSR

Track & Field

2018 TF 112.6

Sequoias (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-23 Jack Albiani Invitational 1500m 4:50.61 1st · 1st on team 112.6 -0.035 SR RSR

2017 TF 116.0

Sequoias (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 CCCAA California State Championships 1500m 4:36.72 1st · 1st on team 118.1 -0.032 ★PR SR
2017-05-20 CCCAA California State Championships 5000m 17:42.13 3rd · 2nd on team 116.2 -0.032
2017-05-13 CCCAA Northern California Regional Trials & Finals 800m 2:14.68 1st · 1st on team 116.8 -0.038 ★PR SR
2017-05-13 CCCAA Northern California Regional Trials & Finals 1500m 4:44.23 1st · 1st on team 114.4 -0.038 PR SR
2017-05-13 CCCAA Northern California Regional Trials & Finals 5000m 17:53.38 1st · 1st on team 114.3 -0.038
2017-04-27 Meet results → Women's 1500 Meters 4:32.56 1st · 1st on team — — ★PR SR
2017-04-27 Meet results → Women's 800 Meters 2:15.22 1st · 1st on team — — ★PR SR
2017-04-14 59th Annual Mt. SAC Relays (Day 2) 5000m 16:59.59 30th · 1st on team 118.8 -0.049 ★PR SR RSR
2017-04-07 Meet results → Women's 1500 Meters 4:48.54 1st · 1st on team — —
2017-03-31 Meet results → Women's 1500 Meters 4:34.13 17th · 1st on team — — PR SR
2017-03-25 Meet results → Women's 800 Meters 2:16.98 1st · 1st on team — — PR SR
2017-03-18 Sequoias Relays 800m 2:17.92 1st · 1st on team 113.6 -0.042 PR SR RSR
2017-03-10 Meet results → Women's 5000 Meters 17:32.34 25th · 1st on team — — ★PR SR
2017-02-25 Meet results → Women's 800 Meters 2:17.43 1st · 1st on team — — PR SR
2017-02-25 Meet results → Women's 1500 Meters 4:42.92 1st · 1st on team — — PR SR
2017-02-18 Meet results → Women's 3000 Meters 10:28.85 1st · 1st on team — — ★PR SR
2017-02-03 Meet results → Women's Mile 5:21.21 1st · 1st on team — — ★PR SR
2017-02-03 Meet results → Women's 2 Mile 11:39.65 1st · 1st on team — — ★PR SR