Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 21:29 | 40th · 1st on team | 122.9 | +4.1% | |
| 2019-10-10 | Mingo Creek Park | 5000m | 21:09.3 | 23rd · 2nd on team | 121.5 | +0.3% | |
| 2019-10-07 | Mingo Creek Park | 5000m | 20:42.2 | 2nd · 1st on team | 123.8 | +0.3% | ★CR CSR |
| 2019-09-07 | Schenley Park | 5000m | 20:06.9 | 20th · 1st on team | 124.5 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2019-08-31 | Roadman Park-California University of PA | 5000m | 21:27.3 | 9th · 1st on team | 122.5 | +4.1% | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 23:23 | 140th · 6th on team | 111.8 | +4.1% | |
| 2018-10-15 | MINGO PARK | 5000m | 23:17.5 | 16th · 6th on team | 109.9 | +0.1% | ★CR CSR |
| 2018-10-11 | Mingo Creek Park | 5000m | 24:04.2 | 63rd · 7th on team | 106.9 | +0.3% | CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 23:32 | 160th · 6th on team | 111.4 | +2.7% | ★CR CSR |
| 2018-09-08 | Schenley Park | 5000m | 22:12.6 | 90th · 5th on team | 112.9 | -1.4% | CR SR CSR |
| 2018-09-01 | Roadman Park-California University of PA | 5000m | 23:13.8 | 35th · 4th on team | 114.2 | +4.1% | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Cooper's Lake Campground | 5000m | 22:38 | 127th · 7th on team | 112.9 | +2.0% | ★CR CSR |
| 2017-10-15 | Mingo Creek Park | 5000m | 22:10.6 | 13th · 6th on team | 116.5 | +0.3% | PR CR R SR CSR RSR |
| 2017-09-16 | Northmoreland Park | 5000m | 23:48.8 | 71st · 7th on team | 108.6 | +1.2% | ★CR CSR |
| 2017-09-09 | Schenley Park | 5000m | 22:35.5 | 156th · 8th on team | 110.4 | -1.4% | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Roadman Park-California University of PA | 5000m | 25:49.2 | 95th · 4th on team | 103.0 | +4.1% | CR R CSR RSR |
| 2016-10-13 | Mingo Creek Park | 5000m | 25:02.9 | 9th · 3rd on team | 101.1 | +0.3% | PR CR R SR CSR RSR |
| 2016-10-01 | Cooper's Lake Campground | 5000m | 26:16 | 146th · 11th on team | 98.9 | +2.0% | CR R CSR RSR |
| 2016-09-10 | Schenley Park | 5000m | 26:07.2 | 251st · 10th on team | 97.3 | -1.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | TSTCA Indoor Championships | 1mile | 5:46.09 | 19th · 2nd on team | 120.5 | -0.1% | ★PR SR RSR |
| 2020-02-14 | TSTCA Meet #6 | 1mile | 5:46.55 | 14th · 2nd on team | 120.3 | -0.1% | PR SR RSR |