Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Belmont Plateau | 5000m | 16:48 | 7th · 1st on team | 128.6 | +2.9% | ★CR SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 10:00.1 | 3rd · 1st on team | 128.8 | -0.9% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 17:35 | 91st · 2nd on team | 125.2 | +2.7% | CSR |
| 2018-10-19 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:10 | 1st · 1st on team | 127.7 | -2.9% | ★PR ★CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 12:58.2 | 34th · 1st on team | 131.7 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2018-10-06 | Souderton HS | 5000m | 16:18.2 | 1st · 1st on team | 125.4 | -2.7% | ★CR SR CSR |
| 2018-09-15 | Belmont Plateau | 5000m | 16:54 | 5th · 1st on team | 129.8 | +2.9% | CR R SR CSR RSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 10:36.6 | 12th · 2nd on team | 121.1 | -0.9% | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 16:38 | 33rd · 2nd on team | 129.4 | +2.7% | ★CR R CSR RSR |
| 2017-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:18 | 37th · 2nd on team | 125.6 | -2.9% | PR CR SR CSR |
| 2017-10-20 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:24 | 4th · 2nd on team | 125.4 | -2.9% | PR CR SR CSR |
| 2017-10-14 | Thompson Park | 5000m | 16:26.1 | 7th · 2nd on team | 127.3 | -0.4% | PR ★CR R SR CSR RSR |
| 2017-09-15 | White Clay Creek State Park Nature Center | 5000m | 17:22.1 | 2nd · 1st on team | 124.3 | +1.4% | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:06 | 15th · 1st on team | 113.9 | -2.9% | CR CSR |
| 2016-10-08 | Thompson Park | 5000m | 18:04.9 | 14th · 3rd on team | 114.6 | -0.4% | PR CR R SR CSR RSR |
| 2016-09-16 | Pottstown HS | 3218m | 11:34 | 13th · 3rd on team | 111.2 | -2.2% | ★PR ★CR SR CSR |
| 2016-09-10 | Kutztown University Farm Course | 2500m | 9:20.2 | 24th · 1st on team | 111.2 | +6.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | TFCAofGP Meet of Champions | 3000m | 9:12.79 | 6th · 1st on team | 123.7 | -1.4% | ★PR SR |
| 2020-02-14 | TFCAofGP Last Chance Meet | 3000m | 9:13.35 | 2nd · 1st on team | 123.6 | -1.4% | PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:46.37 | 9th · 2nd on team | 118.3 | -1.9% | SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 2miles | 9:53.07 | 6th · 1st on team | 125.6 | -1.9% | ★PR SR RSR |
| 2019-12-21 | TFCAofGP Meet #2 | 3000m | 9:18.34 | 1st · 1st on team | 122.7 | -1.4% | SR RSR |
| 2019-12-14 | TFCAofGP Meet #1 | 1mile | 4:52.4 | 8th · 1st on team | 117.4 | -1.4% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | SOL Continental Conference Championships | 3200m | 10:05.59 | 6th · 2nd on team | 122.9 | +0.5% | RSR |
| 2019-05-04 | Lower Merion Invitational | 1600m | 4:40.21 | 3rd · 1st on team | 120.6 | -1.0% | SR |
| 2019-04-17 | Jack Armstrong Invitational | 3200m | 10:02.14 | 2nd · 2nd on team | 120.8 | -1.2% | SR RSR |
| 2019-04-04 | Knights Invitational | 3200m | 10:24.72 | 1st · 1st on team | 118.4 | +0.1% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Suburban One League Continental Conference Championships | 3200m | 9:54.95 | 4th · 1st on team | 123.6 | +0.2% | ★PR SR RSR |
| 2018-05-12 | Suburban One League Continental Conference Championships | 1600m | 4:46.61 | 14th · 2nd on team | 118.8 | +0.2% | |
| 2018-05-05 | Lower Merrion Invitational | 1600m | 4:38.9 | 4th · 1st on team | 121.2 | -1.0% | ★PR SR |
| 2018-04-20 | Jack Armstrong Invitational | 1600m | 4:42.01 | 6th · 1st on team | 119.9 | -1.2% | PR SR |
| 2018-04-14 | TFCAofGP Spring Invitational | 3200m | 10:09.04 | 7th · 1st on team | 120.4 | -1.6% | PR SR |
| 2018-03-31 | Jim Kelly Invitational | 3000m | 9:37.39 | 5th · 1st on team | 119.0 | -0.2% | |
| 2018-02-17 | TFCAofGP Meet of Champions | 3000m | 9:50.58 | 20th · 1st on team | 115.8 | -1.4% | |
| 2018-01-03 | Briarwood Running Camp Holiday Invitational | 3000m | 9:37.99 | 1st · 1st on team | 119.0 | -0.9% | |
| 2018-01-03 | Briarwood Running Camp Holiday Invitational | 1mile | 4:49.52 | 16th · 1st on team | 119.0 | -0.9% | |
| 2017-12-27 | Robert J. Burdette Indoor Classic | 3000m | 9:15.94 | 3rd · 1st on team | 122.9 | -1.4% | PR SR RSR |
| 2017-12-23 | TFCAofGP Meet #2 | 1mile | 4:43.06 | 5th · 1st on team | 120.6 | -1.4% | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | S.O.L. Continental Conference Championships | 3200m | 10:22.58 | 12th · 2nd on team | 119.1 | +0.2% | |
| 2017-05-15 | S.O.L. Continental Conference Championships | 1600m | 4:57.01 | 20th · 4th on team | 115.4 | +0.2% | |
| 2017-05-06 | Lower Merion Invitational | 1600m | 4:49.92 | 10th · 2nd on team | 116.9 | -1.0% | PR SR |
| 2017-04-21 | Abington Jack Armstrong Invitational | 1600m | 4:53.71 | 7th · 1st on team | 113.8 | -1.2% | PR SR |
| 2017-04-13 | Knights Invitational | 3200m | 10:21.23 | 8th · 3rd on team | 120.0 | +1.1% | PR R SR RSR |
| 2017-04-08 | TFCA of GP Spring Invitational | 1600m | 4:55.07 | 18th · 2nd on team | 113.4 | -1.6% | PR SR RSR |
| 2017-01-21 | TFCAofGP Meet #6 | 3000m | 10:16.46 | 10th · 1st on team | 113.2 | +1.6% | PR SR RSR |